Receta Set Dosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
600 ml Set dosa batter
    Oil or possibly ghee
    HEAT a dosa plate or possibly a non stick tawa. Pour on 150 ml set dosa
    Batter to make a thick dosa. Cook until done. Serve with coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
0.0g 		chutney
2.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.01 0.04
Total Fat (g) n/a 0.01 0.01 0.04
Carbohydrates (g) n/a 0.88 0.88 3.52
Ash (g) n/a 0.05 0.05 0.2
Calories (kcal) n/a 3.25 3.25 13.0
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 1.55 1.55 6.2
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.73 0.73 2.92
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.075 0.075 0.3
Iron (mg) n/a 0.02 0.02 0.08
Magnesium (mg) n/a 0.125 0.125 0.5
Phosphorus (mg) n/a 0.35 0.35 1.4
Potassium (mg) n/a 0.625 0.625 2.5
Sodium (mg) n/a 20.275 20.275 81.1
Zinc (mg) n/a 0.0 0.0 0.0
Copper (mg) n/a 0.002 0.002 0.008
Manganese (mg) n/a 0.001 0.001 0.004
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 30.45 30.45 121.8
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.525 1.525 6.1
Beta Carotene (mcg) n/a 12.975 12.975 51.9
Vitamin E (mg) n/a 0.01 0.01 0.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6.775 6.775 27.1
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.001 0.001 0.004
Niacin (mg) n/a 0.006 0.006 0.024
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.001 0.001 0.004
Folate (mcg) n/a 0.025 0.025 0.1
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.1 0.4
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0
Leucine (g) n/a 0.001 0.001 0.004
Lysine (g) n/a 0.001 0.001 0.004
Methionine (g) n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.0 0.0
Arginine (g) n/a 0.001 0.001 0.004
Histidine (g) n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 0.0 0.0
Aspartic acid (g) n/a 0.001 0.001 0.004
Glutamic acid (g) n/a 0.002 0.002 0.008
Glycine (g) n/a 0.0 0.0 0.0
Proline (g) n/a 0.0 0.0 0.0
Serine (g) n/a 0.0 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.004
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.005 0.005 0.02
Polyunsaturated (g) n/a 0.003 0.003 0.012