Receta Settler Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can red kidney beans, undrained
1 (1 lb.) can pork and beans, undrained
1 (1 lb.) can butter beans, liquid removed
1 (1 lb.) can pinto beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chuck
34.02g 		bacon
22.68g 		onion
13.5g 		sugar
7.33g 		sugar
6.67g 		catsup
6.0g 		sauce
6.25g 		molasses
4.0g 		mustard
3.0g 		chili
0.13g 		salt
0.6g 		pepper
0.05g 		kidney beans
0.0g 		pork
0.0g 		pinto beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.84 2.63 0.15 0.01 0.0 0.1 0.0 0.0 0.13 0.02 0.0 0.01 n/a n/a n/a 8.89 88.9
Total Fat (g) 6.8 10.22 0.01 0.0 0.0 0.02 0.02 0.0 0.12 0.02 0.0 0.0 n/a n/a n/a 17.22 172.2
Carbohydrates (g) 0.0 0.15 1.26 7.19 6.67 1.51 2.27 2.99 0.16 0.07 0.0 0.03 n/a n/a n/a 22.3 223.0
Ash (g) 0.29 0.57 0.05 0.03 0.0 0.22 0.19 0.13 0.11 0.01 0.6 0.0 n/a n/a n/a 2.2 22.0
Calories (kcal) 86.408 103.874 5.4 27.865 25.801 5.82 9.375 11.6 2.01 0.408 0.0 0.135 n/a n/a n/a 278.698 2786.98
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Sucrose (g) n/a n/a 0.13 6.93 n/a 0.0 n/a 1.18 0.01 0.0 n/a n/a n/a n/a n/a 8.25 82.5
Glucose (dextrose) (g) n/a n/a 0.27 0.1 n/a 0.71 n/a 0.48 0.01 0.0 n/a n/a n/a n/a n/a 1.56 15.6
Fructose (g) n/a n/a 0.17 0.08 n/a 0.56 n/a 0.51 0.01 0.01 n/a n/a n/a n/a n/a 1.34 13.4
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 21.07 9.12 12.03 0.1 0.0 4.15 3.77 0.87 2.48 0.01 0.0 0.01 n/a n/a n/a 53.61 536.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.57 7.11 6.66 1.37 1.63 2.22 0.03 0.01 0.0 0.0 n/a n/a n/a 19.6 196.0
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.4 4.0
Calcium (mg) 6.123 1.361 3.105 6.086 0.067 1.08 0.75 8.2 1.74 0.361 0.144 0.232 n/a n/a n/a 29.249 292.49
Iron (mg) 0.66 0.11 0.03 0.05 0.0 0.03 0.01 0.19 0.05 0.02 0.0 0.02 n/a n/a n/a 1.16 11.6
Magnesium (mg) 5.783 2.722 1.35 0.66 0.0 1.14 0.75 9.68 1.47 0.221 0.006 0.103 n/a n/a n/a 23.885 238.85
Phosphorus (mg) 53.75 42.638 3.915 0.293 0.0 1.98 1.063 1.24 3.18 0.394 0.0 0.092 n/a n/a n/a 108.545 1085.45
Potassium (mg) 91.851 47.174 19.71 9.753 0.133 22.92 13.0 58.56 4.14 2.491 0.048 0.667 n/a n/a n/a 270.448 2704.48
Sodium (mg) 22.793 188.924 0.54 2.053 0.0 66.84 69.938 1.48 34.05 1.313 232.548 0.023 n/a n/a n/a 620.502 6205.02
Zinc (mg) 1.42 0.27 0.02 0.0 0.0 0.02 0.01 0.01 0.02 0.0 0.0 0.0 n/a n/a n/a 1.77 17.7
Copper (mg) 0.02 0.016 0.005 0.004 0.0 0.011 0.005 0.02 0.003 0.001 0.0 0.001 n/a n/a n/a 0.085 0.85
Manganese (mg) 0.003 0.005 0.018 0.004 0.0 0.008 0.014 0.061 0.013 0.003 0.001 0.003 n/a n/a n/a 0.132 1.32
Selenium (mcg) 5.1 4.6 0.1 0.1 0.0 0.0 0.1 0.7 1.0 0.0 0.0 0.0 n/a n/a n/a 11.7 117.0
Vitamin A, IU (IU) 0.0 8.392 0.27 0.0 0.0 55.98 14.688 0.0 2.13 38.545 0.0 0.158 n/a n/a n/a 120.163 1201.63
Retinol (mcg) 0.0 2.495 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.495 24.95
Vitamin A, RAE (mcg_RAE) 0.0 2.495 0.0 0.0 0.0 2.82 0.75 0.0 0.12 1.928 0.0 0.008 n/a n/a n/a 8.121 81.21
Beta Carotene (mcg) 0.0 0.0 0.135 0.0 0.0 33.6 8.688 0.0 0.87 19.5 0.0 0.083 n/a n/a n/a 62.875 628.75
Vitamin E (mg) 0.14 0.06 0.0 0.0 0.0 0.09 0.04 0.0 0.01 0.04 0.0 0.0 n/a n/a n/a 0.38 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1002.54 276.938 0.0 0.0 0.027 0.0 0.003 n/a n/a n/a 1279.508 12795.08
Lutein + zeaxanthin (mcg) 0.0 0.0 0.54 0.0 0.0 0.0 0.0 0.0 0.54 0.403 0.0 0.109 n/a n/a n/a 1.592 15.92
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a 0.01 n/a n/a 0.06 0.0 n/a 0.0 n/a n/a n/a 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 2.1 21.0
Thiamin (mg) 0.014 0.064 0.007 0.0 0.0 0.001 0.001 0.002 0.01 0.0 0.0 0.0 n/a n/a n/a 0.097 0.97
Riboflavin (mg) 0.051 0.025 0.004 0.0 0.001 0.008 0.002 0.0 0.001 0.001 0.0 0.0 n/a n/a n/a 0.093 0.93
Niacin (mg) 1.439 0.869 0.016 0.008 0.0 0.086 0.031 0.037 0.016 0.01 0.0 0.001 n/a n/a n/a 2.512 25.12
Pantothenic acid (mg) 0.17 0.118 0.016 0.01 0.0 0.003 0.003 0.032 0.009 n/a 0.0 n/a n/a n/a n/a 0.36 3.6
Vitamin B-6 (mg) 0.109 0.048 0.016 0.003 0.0 0.009 0.003 0.027 0.002 0.005 0.0 0.0 n/a n/a n/a 0.221 2.21
Folate (mcg) 2.381 0.454 2.565 0.073 0.0 0.6 0.125 0.0 0.21 0.13 0.0 0.005 n/a n/a n/a 6.544 65.44
Vitamin B-12 (mcg) 0.73 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.88 8.8
Choline (mg) 19.2 10.6 0.8 0.2 0.0 0.8 0.2 0.5 0.7 0.1 0.0 0.0 n/a n/a n/a 33.0 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.027 0.023 0.001 n/a n/a 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.053 0.53
Threonine (g) 0.225 0.102 0.003 n/a n/a 0.004 n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a 0.338 3.38
Isoleucine (g) 0.259 0.122 0.001 n/a n/a 0.003 n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a 0.39 3.9
Leucine (g) 0.456 0.204 0.004 n/a n/a 0.005 n/a n/a 0.009 n/a 0.0 n/a n/a n/a n/a 0.678 6.78
Lysine (g) 0.483 0.218 0.005 n/a n/a 0.005 n/a n/a 0.008 n/a 0.0 n/a n/a n/a n/a 0.719 7.19
Methionine (g) 0.15 0.059 0.0 n/a n/a 0.001 n/a n/a 0.002 n/a 0.0 n/a n/a n/a n/a 0.212 2.12
Cystine (g) 0.058 0.029 0.0 n/a n/a 0.001 n/a n/a 0.002 n/a 0.0 n/a n/a n/a n/a 0.091 0.91
Phenylalanine (g) 0.231 0.104 0.004 n/a n/a 0.004 n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a 0.348 3.48
Tyrosine (g) 0.177 0.082 0.001 n/a n/a 0.002 n/a n/a 0.004 n/a 0.0 n/a n/a n/a n/a 0.266 2.66
Valine (g) 0.289 0.141 0.003 n/a n/a 0.004 n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a 0.442 4.42
Arginine (g) 0.384 0.17 0.014 n/a n/a 0.003 n/a n/a 0.008 n/a 0.0 n/a n/a n/a n/a 0.579 5.79
Histidine (g) 0.187 0.1 0.001 n/a n/a 0.002 n/a n/a 0.004 n/a 0.0 n/a n/a n/a n/a 0.294 2.94
Alanine (g) 0.371 0.168 0.003 n/a n/a 0.005 n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a 0.552 5.52
Aspartic acid (g) 0.527 0.247 0.012 n/a n/a 0.021 n/a n/a 0.012 n/a 0.0 n/a n/a n/a n/a 0.82 8.2
Glutamic acid (g) 0.871 0.388 0.035 n/a n/a 0.066 n/a n/a 0.023 n/a 0.0 n/a n/a n/a n/a 1.382 13.82
Glycine (g) 0.418 0.184 0.004 n/a n/a 0.003 n/a n/a 0.007 n/a 0.0 n/a n/a n/a n/a 0.616 6.16
Proline (g) 0.31 0.145 0.001 n/a n/a 0.004 n/a n/a 0.011 n/a 0.0 n/a n/a n/a n/a 0.471 4.71
Serine (g) 0.238 0.1 0.003 n/a n/a 0.004 n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a 0.351 3.51
Cholesterol (mg) 24.153 15.422 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 39.576 395.76
Trans Fat (g) 0.418 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.419 4.19
Saturated Fat (g) 2.609 3.4 0.005 0.0 0.0 0.002 0.0 0.001 0.008 0.004 0.0 0.001 n/a n/a n/a 6.029 60.29
Phytosterols (mg) n/a n/a 2.025 n/a n/a 0.42 n/a n/a n/a 0.108 0.0 0.049 n/a n/a n/a 2.602 26.02
Monounsaturated Fat (g) 2.98 4.547 0.001 0.0 0.0 0.003 0.004 0.001 0.079 0.005 0.0 0.001 n/a n/a n/a 7.621 76.21
Polyunsaturated (g) 0.177 1.141 0.003 0.0 0.0 0.008 0.011 0.002 0.029 0.01 0.0 0.001 n/a n/a n/a 1.38 13.8