Receta Seven Herb Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
olive oil
33.75g
lemon juice
15.25g
garlic
1.31g
mayonnaise
7.5g
mustard
2.5g
basil
0.14g
thyme
0.25g
oregano
0.25g
savory
0.35g
chervil
0.15g
coriander
0.23g
sage
0.09g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.08 0.0 0.11 0.0 0.02 0.03 0.02 0.03 0.03 0.01 0.4 0.8
Total Fat (g) 33.75 0.0 0.01 5.84 0.1 0.0 0.02 0.03 0.02 0.01 0.04 0.01 39.81 79.62
Carbohydrates (g) 0.0 1.32 0.43 0.02 0.13 0.0 0.16 0.16 0.24 0.07 0.12 0.05 2.72 5.44
Ash (g) 0.0 0.04 0.02 0.03 0.09 0.0 0.03 0.02 0.03 0.02 0.01 0.01 0.31 0.62
Calories (kcal) 298.35 3.813 1.944 51.6 1.675 0.032 0.69 0.765 0.952 0.356 0.671 0.284 361.131 722.262
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.04
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 13.84 0.76 1.63 2.07 0.13 0.02 0.02 0.03 0.01 0.02 0.01 18.53 37.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.01 0.02 0.02 0.0 0.0 0.01 n/a n/a n/a 0.0 0.44 0.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.7 1.4
Calcium (mg) 0.338 1.068 2.362 0.525 1.45 0.249 4.725 3.94 7.462 2.019 1.595 1.487 27.219 54.438
Iron (mg) 0.19 0.0 0.02 0.02 0.04 0.0 0.31 0.11 0.13 0.05 0.04 0.03 0.94 1.88
Magnesium (mg) 0.0 0.915 0.326 0.075 1.225 0.09 0.55 0.675 1.32 0.195 0.743 0.385 6.499 12.998
Phosphorus (mg) 0.0 0.915 1.997 1.875 2.65 0.079 0.503 0.5 0.49 0.675 0.92 0.082 10.685 21.37
Potassium (mg) 0.338 18.91 5.233 1.05 3.45 0.415 2.035 4.173 3.679 7.11 2.851 0.963 50.206 100.412
Sodium (mg) 0.675 0.153 0.222 36.45 28.375 0.006 0.138 0.038 0.084 0.125 0.079 0.01 66.352 132.704
Zinc (mg) 0.0 0.01 0.02 0.01 0.02 0.0 0.02 0.01 0.02 0.01 0.01 0.0 0.12 0.24
Copper (mg) 0.0 0.005 0.004 0.0 0.002 0.001 0.002 0.002 0.003 0.001 0.002 0.001 0.022 0.044
Manganese (mg) 0.0 0.002 0.022 n/a 0.011 0.002 0.02 0.012 0.021 0.003 0.004 0.003 0.098 0.196
Selenium (mcg) 0.0 0.0 0.2 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.3 2.6
Vitamin A, IU (IU) 0.0 3.05 0.117 0.0 1.775 7.427 9.5 17.258 17.955 8.775 0.0 5.31 71.167 142.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 0.0 0.1 0.372 0.475 0.863 0.9 0.44 0.0 0.266 3.566 7.132
Beta Carotene (mcg) 0.0 0.458 0.065 0.0 0.725 4.424 5.66 10.28 n/a n/a n/a 3.137 24.748 49.496
Vitamin E (mg) 4.84 0.02 0.0 0.88 0.01 0.0 0.02 0.05 n/a n/a n/a 0.01 5.83 11.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.209 0.0 0.45 7.955 2.155 2.155 n/a n/a n/a 0.776 15.072 30.144
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 n/a 0.03 n/a n/a n/a n/a 0.06 0.12
Tocopherol, gamma (mg) 0.28 n/a n/a n/a 0.05 0.0 n/a 0.05 n/a n/a n/a n/a 0.38 0.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 7.0 0.4 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 8.1 16.2
Thiamin (mg) 0.0 0.005 0.003 0.001 0.009 0.0 0.001 0.001 0.001 0.001 0.001 0.001 0.022 0.044
Riboflavin (mg) 0.0 0.002 0.001 0.005 0.001 0.0 0.001 0.001 n/a 0.001 0.001 0.0 0.012 0.024
Niacin (mg) 0.0 0.015 0.009 0.001 0.013 0.001 0.012 0.016 0.014 0.008 0.005 0.005 0.1 0.2
Pantothenic acid (mg) 0.0 0.015 0.008 n/a 0.008 0.0 n/a n/a n/a n/a n/a n/a 0.031 0.062
Vitamin B-6 (mg) 0.0 0.008 0.016 0.001 0.002 0.0 0.001 0.003 0.006 0.001 n/a 0.002 0.041 0.082
Folate (mcg) 0.0 1.983 0.039 0.0 0.175 0.096 0.685 0.685 n/a 0.411 0.0 0.247 4.32 8.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.8 0.3 0.1 0.6 0.0 0.1 0.1 n/a n/a n/a 0.0 2.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.004
Threonine (g) 0.0 n/a 0.002 n/a 0.004 0.0 0.001 n/a n/a n/a n/a n/a 0.007 0.014
Isoleucine (g) 0.0 n/a 0.003 n/a 0.004 0.0 0.001 n/a n/a n/a n/a n/a 0.008 0.016
Leucine (g) 0.0 n/a 0.004 n/a 0.008 0.0 0.001 n/a n/a n/a n/a n/a 0.013 0.026
Lysine (g) 0.0 n/a 0.004 n/a 0.007 0.0 0.001 n/a n/a n/a n/a n/a 0.011 0.022
Methionine (g) 0.0 n/a 0.001 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.006
Cystine (g) 0.0 n/a 0.001 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.006
Phenylalanine (g) 0.0 n/a 0.002 n/a 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.007 0.014
Tyrosine (g) 0.0 n/a 0.001 n/a 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.005 0.01
Valine (g) 0.0 n/a 0.004 n/a 0.005 0.0 0.001 n/a n/a n/a n/a n/a 0.01 0.02
Arginine (g) 0.0 n/a 0.008 n/a 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.015 0.03
Histidine (g) 0.0 n/a 0.001 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.005 0.01
Alanine (g) 0.0 n/a 0.002 n/a 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.012
Aspartic acid (g) 0.0 n/a 0.006 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.017 0.034
Glutamic acid (g) 0.0 n/a 0.011 n/a 0.019 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.06
Glycine (g) 0.0 n/a 0.003 n/a 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.009 0.018
Proline (g) 0.0 n/a 0.001 n/a 0.009 0.0 n/a n/a n/a n/a n/a n/a 0.011 0.022
Serine (g) 0.0 n/a 0.002 n/a 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.008 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.661 0.0 0.001 0.809 0.006 0.0 0.007 0.007 0.011 0.0 0.002 0.006 5.511 11.022
Phytosterols (mg) 74.588 n/a n/a n/a n/a n/a 0.408 0.508 0.109 n/a 0.104 0.22 75.934 151.868
Monounsaturated Fat (g) 24.624 0.0 0.0 1.352 0.066 0.0 0.001 0.002 n/a 0.002 0.031 0.002 26.079 52.158
Polyunsaturated (g) 3.551 0.0 0.003 3.416 0.024 0.001 0.003 0.013 n/a 0.003 0.004 0.002 7.018 14.036