Receta Seven Layer Cookie Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.45g	graham crackers 19.72g	chocolate chips 0.0g	butterscotch chips 0.42g	milk 47.75g	walnuts meats 4.39g	Total Per Serving	Total for Recipe
Protein (g)	0.08	1.38	n/a	0.02	3.78	0.67	5.93	71.16
Total Fat (g)	7.66	1.97	n/a	0.12	4.15	2.86	16.77	201.24
Carbohydrates (g)	0.01	15.02	n/a	0.24	25.98	0.6	41.85	502.2
Ash (g)	0.2	0.55	n/a	n/a	0.87	0.08	1.7	20.4
Calories (kcal)	67.757	83.595	n/a	2.083	153.278	28.694	335.407	4024.884
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.11	0.11	1.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.71	n/a	0.03	12.97	0.18	15.38	184.56
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	4.53	n/a	0.15	25.98	0.11	30.78	369.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	n/a	0.0	0.0	0.3	1.0	12.0
Calcium (mg)	2.268	15.576	n/a	0.129	135.61	4.3	157.882	1894.584
Iron (mg)	0.0	0.81	n/a	0.01	0.09	0.13	1.04	12.48
Magnesium (mg)	0.189	11.632	n/a	0.079	12.415	6.932	31.248	374.976
Phosphorus (mg)	2.268	39.826	n/a	0.317	120.808	15.181	178.399	2140.788
Potassium (mg)	2.268	34.897	n/a	0.408	177.153	19.349	234.075	2808.9
Sodium (mg)	54.432	129.927	n/a	2.475	60.643	0.088	247.565	2970.78
Zinc (mg)	0.01	0.38	n/a	0.0	0.45	0.14	0.98	11.76
Copper (mg)	0.0	0.006	n/a	0.001	0.01	0.07	0.086	1.032
Manganese (mg)	0.0	n/a	n/a	n/a	0.005	0.15	0.154	1.848
Selenium (mcg)	0.1	n/a	n/a	0.1	7.1	0.2	7.4	88.8
Vitamin A, IU (IU)	236.156	0.0	n/a	n/a	127.493	0.878	364.526	4374.312
Retinol (mcg)	63.41	n/a	n/a	0.767	34.858	0.0	99.034	1188.408
Vitamin A, RAE (mcg_RAE)	64.638	n/a	n/a	0.813	35.335	0.044	100.829	1209.948
Beta Carotene (mcg)	14.931	n/a	n/a	0.571	6.685	0.527	22.713	272.556
Vitamin E (mg)	0.22	n/a	n/a	0.01	0.08	0.03	0.34	4.08
Vitamin D (IU)	5.292	n/a	n/a	n/a	n/a	n/a	5.292	63.504
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.158	0.0	0.395	0.553	6.636
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.91	0.91	10.92
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.08	0.08	0.96
Vitamin C (mg)	0.0	0.0	n/a	0.0	1.2	0.1	1.3	15.6
Thiamin (mg)	0.001	0.045	n/a	0.001	0.043	0.015	0.105	1.26
Riboflavin (mg)	0.003	0.047	n/a	0.001	0.201	0.007	0.258	3.096
Niacin (mg)	0.004	0.745	n/a	0.007	0.1	0.05	0.905	10.86
Pantothenic acid (mg)	0.01	n/a	n/a	n/a	0.358	0.025	0.394	4.728
Vitamin B-6 (mg)	0.0	0.02	n/a	0.0	0.024	0.024	0.068	0.816
Folate (mcg)	0.284	9.069	n/a	0.183	5.253	4.3	19.088	229.056
Vitamin B-12 (mcg)	0.02	n/a	n/a	0.0	0.21	0.0	0.23	2.76
Choline (mg)	1.8	n/a	n/a	0.1	42.5	1.7	46.2	554.4
Folic acid (mcg)	0.0	n/a	n/a	0.125	0.0	0.0	0.125	1.5
Tryptophan (g)	0.001	n/a	n/a	n/a	0.053	0.007	0.061	0.732
Threonine (g)	0.004	n/a	n/a	n/a	0.172	0.026	0.202	2.424
Isoleucine (g)	0.005	n/a	n/a	n/a	0.229	0.028	0.262	3.144
Leucine (g)	0.008	n/a	n/a	n/a	0.372	0.051	0.431	5.172
Lysine (g)	0.007	n/a	n/a	n/a	0.301	0.018	0.326	3.912
Methionine (g)	0.002	n/a	n/a	n/a	0.096	0.011	0.108	1.296
Cystine (g)	0.001	n/a	n/a	n/a	0.033	0.009	0.044	0.528
Phenylalanine (g)	0.004	n/a	n/a	n/a	0.181	0.031	0.216	2.592
Tyrosine (g)	0.004	n/a	n/a	n/a	0.181	0.018	0.203	2.436
Valine (g)	0.006	n/a	n/a	n/a	0.253	0.033	0.292	3.504
Arginine (g)	0.003	n/a	n/a	n/a	0.138	0.1	0.241	2.892
Histidine (g)	0.002	n/a	n/a	n/a	0.1	0.017	0.119	1.428
Alanine (g)	0.003	n/a	n/a	n/a	0.129	0.031	0.162	1.944
Aspartic acid (g)	0.006	n/a	n/a	n/a	0.287	0.08	0.372	4.464
Glutamic acid (g)	0.017	n/a	n/a	n/a	0.793	0.124	0.933	11.196
Glycine (g)	0.002	n/a	n/a	n/a	0.081	0.036	0.119	1.428
Proline (g)	0.008	n/a	n/a	n/a	0.368	0.031	0.406	4.872
Serine (g)	0.005	n/a	n/a	n/a	0.205	0.041	0.251	3.012
Cholesterol (mg)	20.318	0.0	n/a	0.175	16.235	0.0	36.728	440.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.854	0.308	n/a	0.034	2.621	0.269	8.086	97.032
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	3.159	3.159	37.908
Monounsaturated Fat (g)	1.986	0.71	n/a	0.041	1.16	0.392	4.29	51.48
Polyunsaturated (g)	0.287	0.091	n/a	0.036	0.162	2.07	2.646	31.752