Receta Seven Layer Magic Cookie Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. semi-sweet chocolate morsels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		graham cracker
29.57g 		milk
47.75g 		chocolate morsels
0.0g 		butterscotch chips
14.18g 		coconut
4.62g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.07 3.78 n/a 0.77 0.15 1.98 8.82 105.84
Total Fat (g) 7.67 2.96 4.15 n/a 3.95 1.55 5.87 26.15 313.8
Carbohydrates (g) 0.01 22.53 25.98 n/a 8.3 0.7 2.89 60.42 725.04
Ash (g) 0.2 0.83 0.87 n/a n/a 0.04 0.47 2.42 29.04
Calories (kcal) 67.816 125.391 153.278 n/a 70.875 16.363 67.815 501.538 6018.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 1.06 12.97 n/a 0.88 2.17 0.2 18.79 225.48
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.8 25.98 n/a 5.19 0.29 0.53 38.79 465.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 n/a 0.2 0.4 1.0 2.6 31.2
Calcium (mg) 2.27 23.363 135.61 n/a 4.394 0.647 7.992 174.276 2091.312
Iron (mg) 0.0 1.22 0.09 n/a 0.25 0.11 0.42 2.1 25.2
Magnesium (mg) 0.189 17.448 12.415 n/a 2.693 1.479 25.688 59.912 718.944
Phosphorus (mg) 2.27 59.738 120.808 n/a 10.773 5.223 49.663 248.474 2981.688
Potassium (mg) 2.27 52.345 177.153 n/a 13.892 16.456 68.158 330.272 3963.264
Sodium (mg) 54.48 194.888 60.643 n/a 84.2 0.924 76.378 471.512 5658.144
Zinc (mg) 0.01 0.57 0.45 n/a 0.07 0.05 0.43 1.59 19.08
Copper (mg) 0.0 0.009 0.01 n/a 0.021 0.02 0.146 0.206 2.472
Manganese (mg) 0.0 n/a 0.005 n/a n/a 0.069 0.221 0.296 3.552
Selenium (mcg) 0.1 n/a 7.1 n/a 1.9 0.5 0.9 10.4 124.8
Vitamin A, IU (IU) 236.364 0.0 127.493 n/a n/a 0.0 0.571 364.427 4373.124
Retinol (mcg) 63.465 n/a 34.858 n/a 26.082 0.0 0.0 124.405 1492.86
Vitamin A, RAE (mcg_RAE) 64.695 n/a 35.335 n/a 27.641 0.0 0.0 127.671 1532.052
Beta Carotene (mcg) 14.944 n/a 6.685 n/a 19.42 0.0 0.343 41.391 496.692
Vitamin E (mg) 0.22 n/a 0.08 n/a 0.32 0.01 1.25 1.88 22.56
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 5.387 0.0 2.398 7.784 93.408
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 n/a 0.0 0.2 0.0 1.5 18.0
Thiamin (mg) 0.001 0.068 0.043 n/a 0.028 0.003 0.023 0.166 1.992
Riboflavin (mg) 0.003 0.071 0.201 n/a 0.028 0.001 0.023 0.326 3.912
Niacin (mg) 0.004 1.118 0.1 n/a 0.221 0.025 0.537 2.005 24.06
Pantothenic acid (mg) 0.01 n/a 0.358 n/a n/a 0.014 0.138 0.521 6.252
Vitamin B-6 (mg) 0.0 0.03 0.024 n/a 0.009 0.002 0.034 0.099 1.188
Folate (mcg) 0.284 13.604 5.253 n/a 6.237 1.202 5.708 32.287 387.444
Vitamin B-12 (mcg) 0.02 n/a 0.21 n/a 0.02 0.0 0.0 0.25 3.0
Choline (mg) 1.8 n/a 42.5 n/a 4.2 0.6 6.2 55.3 663.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 4.253 0.0 0.0 4.253 51.036
Tryptophan (g) 0.001 n/a 0.053 n/a n/a 0.002 0.03 0.085 1.02
Threonine (g) 0.004 n/a 0.172 n/a n/a 0.006 0.069 0.25 3.0
Isoleucine (g) 0.005 n/a 0.229 n/a n/a 0.006 0.084 0.324 3.888
Leucine (g) 0.008 n/a 0.372 n/a n/a 0.012 0.156 0.548 6.576
Lysine (g) 0.007 n/a 0.301 n/a n/a 0.007 0.081 0.395 4.74
Methionine (g) 0.002 n/a 0.096 n/a n/a 0.003 0.026 0.126 1.512
Cystine (g) 0.001 n/a 0.033 n/a n/a 0.003 0.033 0.071 0.852
Phenylalanine (g) 0.004 n/a 0.181 n/a n/a 0.008 0.108 0.302 3.624
Tyrosine (g) 0.004 n/a 0.181 n/a n/a 0.005 0.078 0.267 3.204
Valine (g) 0.006 n/a 0.253 n/a n/a 0.009 0.106 0.374 4.488
Arginine (g) 0.003 n/a 0.138 n/a n/a 0.025 0.256 0.422 5.064
Histidine (g) 0.002 n/a 0.1 n/a n/a 0.004 0.055 0.161 1.932
Alanine (g) 0.003 n/a 0.129 n/a n/a 0.008 0.092 0.232 2.784
Aspartic acid (g) 0.006 n/a 0.287 n/a n/a 0.015 0.235 0.543 6.516
Glutamic acid (g) 0.017 n/a 0.793 n/a n/a 0.035 0.505 1.349 16.188
Glycine (g) 0.002 n/a 0.081 n/a n/a 0.007 0.121 0.211 2.532
Proline (g) 0.008 n/a 0.368 n/a n/a 0.006 0.1 0.482 5.784
Serine (g) 0.005 n/a 0.205 n/a n/a 0.008 0.105 0.323 3.876
Cholesterol (mg) 20.335 0.0 16.235 n/a 5.954 0.0 0.0 42.524 510.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.461 2.621 n/a 1.148 1.373 0.788 11.25 135.0
Phytosterols (mg) n/a n/a n/a n/a n/a 2.173 n/a 2.173 26.076
Monounsaturated Fat (g) 1.988 1.065 1.16 n/a 1.406 0.066 3.585 9.27 111.24
Polyunsaturated (g) 0.288 0.136 0.162 n/a 1.218 0.017 1.23 3.05 36.6