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Receta Seventh Heaven Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Recipe chocolate custard (follows)
2 Tbsp. Creme de cacao
    Chocolate sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.45g 		water
0.41g 		butter
18.83g 		salt
0.25g 		soda
0.42g 		sugar
25.0g 		buttermilk
20.42g 		eggs
8.21g 		cake flour
22.83g 		vanilla
0.35g 		chocolate chips
7.0g 		pecans
2.41g 		coconut
1.73g 		chocolate caramels
17.0g 		chocolate
0.0g 		sugar
5.0g 		cocoa
0.14g 		whipping cream
10.0g 		vanilla
0.27g 		sugar
3.15g 		flour
0.65g 		eggs
8.21g 		milk
40.67g 		vanilla
0.18g 		chocolate
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.16 0.0 0.0 0.0 0.68 1.03 1.87 0.0 0.54 0.22 0.06 0.9 n/a 0.0 0.03 0.21 0.0 0.0 0.07 1.03 1.37 0.0 0.61 9.33 111.96
Total Fat (g) 3.03 0.0 15.28 0.0 0.0 0.0 0.18 0.82 0.2 0.0 2.08 1.73 0.58 2.22 n/a 0.01 0.01 3.7 0.0 0.0 0.01 0.82 0.39 0.0 2.47 33.52 402.24
Carbohydrates (g) 5.6 0.0 0.01 0.0 0.0 25.0 0.98 0.06 17.82 0.04 4.16 0.33 0.26 12.4 n/a 4.98 0.08 0.28 0.03 3.15 0.5 0.06 2.03 0.02 1.41 79.21 950.52
Ash (g) 0.14 0.0 0.4 0.25 n/a 0.0 0.18 0.07 0.09 0.0 0.12 0.04 0.02 n/a n/a 0.0 n/a 0.05 0.0 0.0 0.0 0.07 0.31 0.0 0.17 1.9 22.8
Calories (kcal) 50.936 0.0 135.035 0.0 0.0 96.75 8.167 11.745 82.657 1.008 37.45 16.633 6.136 70.89 n/a 19.45 0.557 34.5 0.78 12.191 2.369 11.745 17.08 0.504 23.672 640.253 7683.036
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 2.11 n/a n/a 2.13 25.56
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Water (g) 0.12 0.41 2.99 0.0 0.42 0.01 18.4 6.23 2.86 0.18 0.11 0.08 0.81 1.17 n/a 0.02 n/a 5.77 0.14 0.0 0.08 6.23 36.57 0.09 0.06 82.75 993.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.85 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 6.03 72.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 0.0 7.99 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 83.623 1003.476
Sugars (g) 5.58 0.0 0.01 0.0 0.0 24.98 0.98 0.06 0.07 0.04 3.61 0.1 0.11 10.59 n/a 4.9 0.0 0.01 0.03 3.15 0.0 0.06 2.11 0.02 0.04 56.45 677.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.0 24.0
Calcium (mg) 18.806 0.012 4.52 0.06 0.017 0.25 23.683 4.353 3.197 0.039 13.23 1.685 0.243 25.5 n/a 0.05 0.0 6.5 0.03 0.032 0.098 4.353 48.393 0.019 4.772 159.841 1918.092
Iron (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.15 1.67 0.0 0.16 0.06 0.04 0.11 n/a 0.0 0.05 0.0 0.0 0.0 0.03 0.15 0.01 0.0 0.82 3.31 39.72
Magnesium (mg) 1.134 0.004 0.377 0.003 0.004 0.0 2.246 0.986 3.653 0.042 4.41 2.913 0.555 4.76 n/a 0.0 n/a 0.7 0.033 0.0 0.143 0.986 4.473 0.021 15.451 42.892 514.704
Phosphorus (mg) 16.632 0.0 4.52 0.0 0.0 0.0 18.171 15.687 19.408 0.021 14.56 6.668 1.959 23.12 n/a 0.0 n/a 6.2 0.016 0.0 0.703 15.687 38.633 0.011 18.9 200.896 2410.752
Potassium (mg) 27.027 0.0 4.52 0.02 0.008 0.5 30.829 11.006 23.975 0.518 26.04 9.869 6.171 42.5 n/a 0.1 n/a 7.5 0.401 0.063 0.696 11.006 61.0 0.259 39.218 303.226 3638.712
Sodium (mg) 8.505 0.016 108.48 96.895 0.025 0.0 21.438 11.499 0.457 0.032 5.53 0.0 0.347 35.19 n/a 0.05 0.0 3.8 0.024 0.0 0.013 11.499 17.893 0.016 1.134 322.842 3874.104
Zinc (mg) 0.07 0.0 0.02 0.0 0.0 0.0 0.09 0.09 0.14 0.0 0.16 0.11 0.02 0.15 n/a 0.0 n/a 0.02 0.0 0.0 0.0 0.09 0.17 0.0 0.46 1.59 19.08
Copper (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.002 0.008 0.032 0.0 0.034 0.029 0.008 0.022 n/a 0.0 n/a 0.001 0.0 0.0 0.001 0.008 0.004 0.0 0.153 0.308 3.696
Manganese (mg) 0.001 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.144 0.001 0.033 0.108 0.026 n/a n/a 0.0 n/a 0.0 0.001 0.0 0.004 0.003 0.0 0.0 0.197 0.522 6.264
Selenium (mcg) 0.4 0.0 0.2 0.0 0.0 0.2 0.4 2.6 1.1 0.0 0.3 0.1 0.2 0.4 n/a 0.0 n/a 0.1 0.0 0.0 0.2 2.6 1.3 0.0 0.4 10.5 126.0
Vitamin A, IU (IU) 2.835 0.0 470.645 0.0 n/a 0.0 5.308 39.999 0.0 0.0 13.65 1.348 0.0 n/a n/a 0.0 0.0 147.0 0.0 0.0 0.0 39.999 79.707 0.0 0.0 800.491 9605.892
Retinol (mcg) 0.851 0.0 126.372 0.0 0.0 0.0 1.429 11.417 0.0 0.0 4.13 0.0 0.0 3.74 n/a 0.0 n/a 40.5 0.0 0.0 0.0 11.417 23.587 0.0 0.0 223.441 2681.292
Vitamin A, RAE (mcg_RAE) 0.851 0.0 128.82 0.0 0.0 0.0 1.429 11.499 0.0 0.0 4.13 0.072 0.0 3.91 n/a 0.0 n/a 41.1 0.0 0.0 0.0 11.499 23.587 0.0 0.0 226.896 2722.752
Beta Carotene (mcg) 0.0 0.0 29.757 0.0 0.0 0.0 0.204 0.821 0.0 0.0 0.0 0.698 0.0 0.34 n/a 0.0 n/a 7.2 0.0 0.0 0.0 0.821 0.813 0.0 0.0 40.655 487.86
Vitamin E (mg) 0.09 0.0 0.44 0.0 0.0 0.0 0.01 0.08 0.0 0.0 0.04 0.03 0.0 0.08 n/a 0.0 n/a 0.11 0.0 0.0 0.0 0.08 0.0 0.0 0.02 0.98 11.76
Vitamin D (IU) n/a 0.0 10.547 n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.2 n/a n/a n/a 2.875 21.147 n/a n/a 42.643 511.716
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.685 0.0 0.42 0.409 0.0 0.17 n/a 0.0 n/a 0.0 0.0 0.0 0.117 27.186 0.0 0.0 1.796 57.969 695.628
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.04 0.02 n/a 0.06 0.59 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.0 n/a 0.28 1.05 12.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.006 0.0 0.002 0.0 0.0 0.0 0.006 0.006 0.203 0.0 0.008 0.016 0.001 0.019 n/a 0.0 n/a 0.002 0.0 0.0 0.005 0.006 0.008 0.0 0.007 0.294 3.528
Riboflavin (mg) 0.026 0.0 0.006 0.0 0.0 0.005 0.031 0.039 0.098 0.0 0.021 0.003 0.0 0.046 n/a 0.001 n/a 0.011 0.0 0.001 0.003 0.039 0.077 0.0 0.005 0.414 4.968
Niacin (mg) 0.071 0.0 0.008 0.0 0.0 0.0 0.012 0.006 1.55 0.002 0.027 0.028 0.009 0.034 n/a 0.0 n/a 0.004 0.001 0.0 0.038 0.006 0.037 0.001 0.064 1.898 22.776
Pantothenic acid (mg) 0.058 0.0 0.021 0.0 n/a 0.0 0.057 0.118 0.105 0.0 0.033 0.021 0.005 n/a n/a 0.0 n/a 0.026 0.0 0.0 0.003 0.118 0.146 0.0 0.008 0.72 8.64
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.011 0.007 0.0 0.003 0.005 0.001 0.009 n/a 0.0 n/a 0.003 0.0 0.0 0.0 0.011 0.016 0.0 0.001 0.08 0.96
Folate (mcg) 0.662 0.0 0.565 0.0 0.0 0.0 1.021 3.86 42.47 0.0 0.84 0.53 0.451 1.02 n/a 0.0 n/a 0.4 0.0 0.0 1.191 3.86 2.033 0.0 1.323 60.225 722.7
Vitamin B-12 (mcg) 0.05 0.0 0.03 0.0 0.0 0.0 0.04 0.11 0.0 0.0 0.05 0.0 0.0 0.07 n/a 0.0 n/a 0.02 0.0 0.0 0.0 0.11 0.18 0.0 0.0 0.66 7.92
Choline (mg) 2.8 0.0 3.5 0.0 0.0 0.0 3.3 20.6 2.4 n/a 3.2 1.0 0.2 2.9 n/a 0.0 n/a 1.7 n/a 0.0 0.1 20.6 7.2 n/a 2.2 71.6 859.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.002 0.0 0.0 0.0 0.0 32.512 390.144
Tryptophan (g) n/a n/a 0.002 0.0 n/a n/a 0.008 0.014 0.027 n/a n/a 0.002 0.001 n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.014 0.016 n/a 0.006 0.094 1.128
Threonine (g) n/a n/a 0.008 0.0 n/a n/a 0.033 0.046 0.053 n/a n/a 0.007 0.002 n/a n/a n/a n/a 0.009 n/a n/a 0.002 0.046 0.037 n/a 0.017 0.259 3.108
Isoleucine (g) n/a n/a 0.009 0.0 n/a n/a 0.041 0.055 0.071 n/a n/a 0.008 0.002 n/a n/a n/a n/a 0.012 n/a n/a 0.002 0.055 0.077 n/a 0.019 0.353 4.236
Leucine (g) n/a n/a 0.015 0.0 n/a n/a 0.067 0.09 0.128 n/a n/a 0.014 0.004 n/a n/a n/a n/a 0.02 n/a n/a 0.005 0.09 0.155 n/a 0.033 0.62 7.44
Lysine (g) n/a n/a 0.013 0.0 n/a n/a 0.057 0.075 0.066 n/a n/a 0.007 0.003 n/a n/a n/a n/a 0.016 n/a n/a 0.001 0.075 0.118 n/a 0.022 0.453 5.436
Methionine (g) n/a n/a 0.004 0.0 n/a n/a 0.016 0.031 0.032 n/a n/a 0.004 0.001 n/a n/a n/a n/a 0.005 n/a n/a 0.001 0.031 0.033 n/a 0.007 0.165 1.98
Cystine (g) n/a n/a 0.002 0.0 n/a n/a 0.006 0.022 0.041 n/a n/a 0.004 0.001 n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.022 0.049 n/a 0.011 0.161 1.932
Phenylalanine (g) n/a n/a 0.008 0.0 n/a n/a 0.035 0.056 0.089 n/a n/a 0.01 0.003 n/a n/a n/a n/a 0.01 n/a n/a 0.003 0.056 0.069 n/a 0.025 0.364 4.368
Tyrosine (g) n/a n/a 0.008 0.0 n/a n/a 0.029 0.041 0.053 n/a n/a 0.005 0.002 n/a n/a n/a n/a 0.01 n/a n/a 0.002 0.041 0.057 n/a 0.02 0.267 3.204
Valine (g) n/a n/a 0.011 0.0 n/a n/a 0.049 0.071 0.082 n/a n/a 0.01 0.003 n/a n/a n/a n/a 0.014 n/a n/a 0.003 0.071 0.089 n/a 0.031 0.434 5.208
Arginine (g) n/a n/a 0.006 0.0 n/a n/a 0.027 0.067 0.071 n/a n/a 0.028 0.01 n/a n/a n/a n/a 0.007 n/a n/a 0.003 0.067 0.041 n/a 0.039 0.365 4.38
Histidine (g) n/a n/a 0.004 0.0 n/a n/a 0.02 0.025 0.039 n/a n/a 0.006 0.001 n/a n/a n/a n/a 0.006 n/a n/a 0.001 0.025 0.033 n/a 0.01 0.172 2.064
Alanine (g) n/a n/a 0.006 0.0 n/a n/a 0.025 0.061 0.057 n/a n/a 0.01 0.003 n/a n/a n/a n/a 0.007 n/a n/a 0.002 0.061 0.045 n/a 0.023 0.298 3.576
Aspartic acid (g) n/a n/a 0.011 0.0 n/a n/a 0.053 0.109 0.078 n/a n/a 0.022 0.006 n/a n/a n/a n/a 0.016 n/a n/a 0.003 0.109 0.126 n/a 0.06 0.594 7.128
Glutamic acid (g) n/a n/a 0.034 0.0 n/a n/a 0.131 0.138 0.619 n/a n/a 0.044 0.013 n/a n/a n/a n/a 0.043 n/a n/a 0.023 0.138 0.317 n/a 0.088 1.588 19.056
Glycine (g) n/a n/a 0.004 0.0 n/a n/a 0.014 0.035 0.064 n/a n/a 0.011 0.003 n/a n/a n/a n/a 0.004 n/a n/a 0.002 0.035 0.024 n/a 0.024 0.221 2.652
Proline (g) n/a n/a 0.015 0.0 n/a n/a 0.067 0.042 0.208 n/a n/a 0.009 0.002 n/a n/a n/a n/a 0.02 n/a n/a 0.008 0.042 0.146 n/a 0.042 0.601 7.212
Serine (g) n/a n/a 0.009 0.0 n/a n/a 0.035 0.08 0.098 n/a n/a 0.011 0.003 n/a n/a n/a n/a 0.011 n/a n/a 0.003 0.08 0.085 n/a 0.025 0.441 5.292
Cholesterol (mg) 1.985 0.0 40.492 0.0 0.0 0.0 0.817 34.742 0.0 0.0 1.61 0.0 0.0 1.87 n/a 0.0 0.0 13.7 0.0 0.0 0.0 34.742 2.033 0.0 0.0 131.991 1583.892
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.834 0.0 9.675 0.0 0.0 0.0 0.112 0.255 0.03 0.0 1.296 0.149 0.515 1.047 n/a 0.001 0.0 2.303 0.0 0.0 0.001 0.255 0.256 0.0 1.529 19.256 231.072
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.455 0.815 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.27 39.24
Monounsaturated Fat (g) 0.86 0.0 3.959 0.0 0.0 0.0 0.051 0.313 0.016 0.0 0.503 0.982 0.025 0.483 n/a 0.002 n/a 1.069 0.0 0.0 0.001 0.313 0.114 0.0 0.761 9.451 113.412
Polyunsaturated (g) 0.095 0.0 0.573 0.0 0.0 0.0 0.006 0.112 0.087 0.0 0.097 0.52 0.006 0.51 n/a 0.003 n/a 0.137 0.0 0.0 0.003 0.112 0.016 0.0 0.074 2.35 28.2