Receta Seviche Acapulco - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
turbot fish
75.6g |
onion
16.5g |
tomatoes
44.89g |
avocado
16.67g |
olives
22.17g |
olive oil
13.5g |
parsley
1.2g |
lime juice
40.33g |
serrano chile
0.99g |
ketchup
2.5g |
wine
2.46g |
capers
9.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.13 | 0.18 | 0.4 | 0.33 | 0.23 | 0.0 | 0.04 | 0.17 | 0.02 | 0.04 | 0.0 | 0.22 | 13.76 | 82.56 |
Total Fat (g) | 2.23 | 0.02 | 0.09 | 2.44 | 3.4 | 13.5 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.08 | 21.81 | 130.86 |
Carbohydrates (g) | 0.0 | 1.54 | 1.76 | 1.42 | 0.85 | 0.0 | 0.08 | 3.4 | 0.07 | 0.63 | 0.07 | 0.46 | 10.27 | 61.62 |
Ash (g) | 1.59 | 0.06 | 0.22 | n/a | n/a | 0.0 | 0.03 | 0.13 | 0.01 | 0.09 | 0.01 | 0.76 | 2.89 | 17.34 |
Calories (kcal) | 71.818 | 6.6 | 8.081 | 26.667 | 32.142 | 119.34 | 0.433 | 10.083 | 0.316 | 2.425 | 2.04 | 2.174 | 282.119 | 1692.714 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | 0.0 | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.0 | n/a | n/a | 0.36 | 2.16 |
Glucose (dextrose) (g) | n/a | 0.33 | 0.56 | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.29 | n/a | n/a | 1.42 | 8.52 |
Fructose (g) | n/a | 0.21 | 0.62 | n/a | n/a | n/a | n/a | 0.25 | n/a | 0.23 | n/a | n/a | 1.31 | 7.86 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
Water (g) | 58.17 | 14.7 | 42.42 | 12.21 | 16.69 | 0.0 | 1.06 | 36.62 | 0.89 | 1.73 | 2.13 | 7.92 | 194.54 | 1167.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.7 | 1.18 | 0.11 | 0.12 | 0.0 | 0.01 | 0.68 | 0.04 | 0.57 | 0.02 | 0.04 | 3.47 | 20.82 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 1.1 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3.2 | 19.2 |
Calcium (mg) | 13.608 | 3.795 | 4.489 | 2.0 | 11.527 | 0.135 | 1.661 | 5.647 | 0.108 | 0.45 | 0.197 | 3.78 | 47.396 | 284.376 |
Iron (mg) | 0.27 | 0.03 | 0.12 | 0.09 | 0.11 | 0.08 | 0.07 | 0.04 | 0.01 | 0.01 | 0.01 | 0.16 | 1.0 | 6.0 |
Magnesium (mg) | 38.555 | 1.65 | 4.938 | 4.833 | 2.438 | 0.0 | 0.602 | 3.227 | 0.217 | 0.475 | 0.27 | 3.119 | 60.324 | 361.944 |
Phosphorus (mg) | 97.522 | 4.785 | 10.774 | 8.667 | 0.887 | 0.0 | 0.698 | 5.647 | 0.394 | 0.825 | 0.492 | 0.945 | 131.635 | 789.81 |
Potassium (mg) | 179.924 | 24.09 | 106.397 | 80.833 | 9.31 | 0.135 | 6.666 | 47.19 | 3.008 | 9.55 | 2.434 | 3.78 | 473.318 | 2839.908 |
Sodium (mg) | 113.398 | 0.66 | 2.245 | 1.167 | 344.913 | 0.27 | 0.674 | 0.807 | 0.099 | 27.85 | 0.123 | 280.098 | 772.302 | 4633.812 |
Zinc (mg) | 0.17 | 0.03 | 0.08 | 0.11 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.03 | 0.47 | 2.82 |
Copper (mg) | 0.03 | 0.007 | 0.027 | 0.032 | 0.027 | 0.0 | 0.002 | 0.012 | 0.001 | 0.005 | 0.0 | 0.035 | 0.177 | 1.062 |
Manganese (mg) | 0.015 | 0.021 | 0.049 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.002 | 0.003 | 0.003 | 0.008 | 0.112 | 0.672 |
Selenium (mcg) | 27.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 28.1 | 168.6 |
Vitamin A, IU (IU) | 26.459 | 0.33 | 373.961 | n/a | n/a | 0.0 | 101.369 | 20.167 | 9.24 | 23.325 | 0.0 | 13.041 | 567.893 | 3407.358 |
Retinol (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 8.316 | 0.0 | 18.855 | 1.167 | 4.433 | 0.0 | 5.066 | 0.807 | 0.463 | 1.175 | 0.0 | 0.662 | 40.944 | 245.664 |
Beta Carotene (mcg) | n/a | 0.165 | 201.571 | 10.333 | 51.205 | 0.0 | 60.816 | 12.1 | 5.266 | 14.0 | 0.0 | 7.844 | 363.3 | 2179.8 |
Vitamin E (mg) | n/a | 0.0 | 0.24 | 0.35 | 0.84 | 1.94 | 0.01 | 0.09 | 0.01 | 0.04 | 0.0 | 0.08 | 3.6 | 21.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 1155.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 417.725 | 0.0 | 0.0 | 1572.83 | 9436.98 |
Lutein + zeaxanthin (mcg) | n/a | 0.66 | 55.219 | 45.167 | 113.05 | 0.0 | 66.917 | 0.0 | 5.365 | 0.0 | 0.0 | 0.0 | 286.378 | 1718.268 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.05 | n/a | n/a | 0.11 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.18 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 1.2 | 5.7 | 1.7 | 0.0 | 0.0 | 1.6 | 12.1 | 0.4 | 0.4 | 0.0 | 0.4 | 24.8 | 148.8 |
Thiamin (mg) | 0.053 | 0.008 | 0.018 | 0.012 | 0.004 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.111 | 0.666 |
Riboflavin (mg) | 0.06 | 0.005 | 0.009 | 0.022 | 0.002 | 0.0 | 0.001 | 0.008 | 0.001 | 0.003 | 0.0 | 0.013 | 0.125 | 0.75 |
Niacin (mg) | 1.663 | 0.02 | 0.265 | 0.29 | 0.053 | 0.0 | 0.016 | 0.056 | 0.015 | 0.036 | 0.004 | 0.061 | 2.48 | 14.88 |
Pantothenic acid (mg) | 0.431 | 0.02 | 0.04 | n/a | n/a | 0.0 | 0.005 | 0.048 | 0.002 | 0.001 | 0.001 | 0.003 | 0.551 | 3.306 |
Vitamin B-6 (mg) | 0.159 | 0.02 | 0.036 | 0.043 | 0.007 | 0.0 | 0.001 | 0.016 | 0.005 | 0.004 | 0.001 | 0.002 | 0.294 | 1.764 |
Folate (mcg) | 6.048 | 3.135 | 6.734 | 13.5 | 0.665 | 0.0 | 1.829 | 4.033 | 0.227 | 0.25 | 0.025 | 2.174 | 38.619 | 231.714 |
Vitamin B-12 (mcg) | 1.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.66 | 9.96 |
Choline (mg) | n/a | 1.0 | 3.0 | 2.4 | 3.1 | 0.0 | 0.2 | 2.1 | 0.1 | 0.3 | 0.1 | 0.6 | 12.9 | 77.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.136 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.143 | 0.858 |
Threonine (g) | 0.529 | 0.003 | 0.013 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 0.549 | 3.294 |
Isoleucine (g) | 0.559 | 0.002 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.573 | 3.438 |
Leucine (g) | 0.99 | 0.005 | 0.013 | n/a | n/a | 0.0 | 0.002 | 0.008 | n/a | 0.002 | n/a | n/a | 1.021 | 6.126 |
Lysine (g) | 1.111 | 0.007 | 0.013 | n/a | n/a | 0.0 | 0.002 | 0.008 | n/a | 0.002 | n/a | n/a | 1.144 | 6.864 |
Methionine (g) | 0.363 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.368 | 2.208 |
Cystine (g) | 0.129 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.134 | 0.804 |
Phenylalanine (g) | 0.476 | 0.005 | 0.031 | n/a | n/a | 0.0 | 0.002 | 0.004 | n/a | 0.002 | n/a | n/a | 0.52 | 3.12 |
Tyrosine (g) | 0.408 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.416 | 2.496 |
Valine (g) | 0.627 | 0.003 | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.004 | n/a | 0.002 | n/a | n/a | 0.647 | 3.882 |
Arginine (g) | 0.726 | 0.017 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.008 | n/a | 0.001 | n/a | n/a | 0.762 | 4.572 |
Histidine (g) | 0.355 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.363 | 2.178 |
Alanine (g) | 0.733 | 0.003 | 0.013 | n/a | n/a | 0.0 | 0.002 | 0.008 | n/a | 0.002 | n/a | n/a | 0.763 | 4.578 |
Aspartic acid (g) | 1.24 | 0.015 | 0.063 | n/a | n/a | 0.0 | 0.003 | 0.044 | n/a | 0.009 | n/a | n/a | 1.374 | 8.244 |
Glutamic acid (g) | 1.814 | 0.043 | 0.193 | n/a | n/a | 0.0 | 0.003 | 0.028 | n/a | 0.028 | n/a | n/a | 2.109 | 12.654 |
Glycine (g) | 0.582 | 0.005 | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.004 | n/a | 0.001 | n/a | n/a | 0.603 | 3.618 |
Proline (g) | 0.431 | 0.002 | 0.009 | n/a | n/a | 0.0 | 0.003 | 0.012 | n/a | 0.002 | n/a | n/a | 0.458 | 2.748 |
Serine (g) | 0.499 | 0.003 | 0.013 | n/a | n/a | 0.0 | 0.002 | 0.016 | n/a | 0.002 | n/a | n/a | 0.535 | 3.21 |
Cholesterol (mg) | 36.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.287 | 217.722 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.567 | 0.007 | 0.013 | 0.355 | 0.45 | 1.864 | 0.002 | 0.004 | 0.001 | 0.001 | 0.0 | 0.022 | 3.285 | 19.71 |
Phytosterols (mg) | n/a | 2.475 | 3.143 | n/a | n/a | 29.835 | 0.06 | n/a | 0.059 | 0.175 | n/a | 4.536 | 40.283 | 241.698 |
Monounsaturated Fat (g) | 0.461 | 0.002 | 0.013 | 1.633 | 2.507 | 9.85 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.006 | 14.481 | 86.886 |
Polyunsaturated (g) | 0.665 | 0.003 | 0.036 | 0.303 | 0.29 | 1.42 | 0.001 | 0.008 | 0.002 | 0.003 | 0.0 | 0.028 | 2.762 | 16.572 |