Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fish
151.2g 		lime juice
60.5g 		tomatoes
68.79g 		onions
21.0g 		olives
24.0g 		serrano
3.94g 		catsup
40.0g 		wine
39.33g 		cilantro
0.43g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.86 0.25 0.61 0.23 0.0 0.07 0.7 0.03 0.01 n/a n/a 30.76 184.56
Total Fat (g) 8.86 0.04 0.14 0.02 24.0 0.02 0.12 0.0 0.0 n/a n/a 33.2 199.2
Carbohydrates (g) 0.0 5.09 2.7 1.96 0.0 0.26 10.06 1.07 0.02 n/a n/a 21.16 126.96
Ash (g) 1.69 0.19 0.34 0.07 n/a 0.03 1.46 0.09 0.01 n/a n/a 3.9 23.4
Calories (kcal) 202.604 15.125 12.383 8.4 212.16 1.262 38.8 32.647 0.098 n/a n/a 523.478 3140.868
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.29 0.0 0.21 n/a n/a 0.0 n/a n/a n/a n/a 0.5 3.0
Glucose (dextrose) (g) n/a 0.36 0.86 0.41 n/a n/a 4.7 n/a n/a n/a n/a 6.34 38.04
Fructose (g) n/a 0.37 0.94 0.27 n/a n/a 3.72 n/a n/a n/a n/a 5.3 31.8
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.69 n/a n/a n/a n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a n/a 4.1 24.6
Water (g) 110.03 54.93 65.01 18.71 0.0 3.56 27.66 34.05 0.39 n/a n/a 314.34 1886.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.02 1.81 0.89 0.0 0.15 9.11 0.31 0.0 n/a n/a 13.3 79.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 0.4 0.0 0.1 0.1 0.0 0.0 n/a n/a 1.7 10.2
Calcium (mg) 39.311 8.47 6.879 4.83 0.24 0.434 7.2 3.147 0.285 n/a n/a 70.796 424.776
Iron (mg) 0.56 0.05 0.19 0.04 0.13 0.03 0.2 0.15 0.01 n/a n/a 1.37 8.22
Magnesium (mg) 49.895 4.84 7.567 2.1 0.0 0.868 7.6 4.327 0.111 n/a n/a 77.307 463.842
Phosphorus (mg) 408.231 8.47 16.511 6.09 0.0 1.578 13.2 7.867 0.204 n/a n/a 462.15 2772.9
Potassium (mg) 479.293 70.785 163.043 30.66 0.24 12.031 152.8 38.94 2.214 n/a n/a 950.007 5700.042
Sodium (mg) 77.11 1.21 3.44 0.84 0.48 0.394 445.6 1.967 0.196 n/a n/a 531.237 3187.422
Zinc (mg) 1.5 0.05 0.12 0.04 0.0 0.01 0.1 0.05 0.0 n/a n/a 1.87 11.22
Copper (mg) 0.106 0.018 0.041 0.008 0.0 0.005 0.072 0.004 0.001 n/a n/a 0.256 1.536
Manganese (mg) 0.106 0.012 0.076 0.027 n/a 0.007 0.052 0.047 0.002 n/a n/a 0.329 1.974
Selenium (mcg) 19.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a n/a 19.4 116.4
Vitamin A, IU (IU) 181.436 30.25 573.058 0.42 n/a 36.962 373.2 0.0 28.679 n/a n/a 1224.005 7344.03
Retinol (mcg) 54.431 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 54.431 326.586
Vitamin A, RAE (mcg_RAE) 54.431 1.21 28.894 0.0 0.0 1.854 18.8 0.0 1.432 n/a n/a 106.621 639.726
Beta Carotene (mcg) 0.0 18.15 308.887 0.21 0.0 21.065 224.0 0.0 16.703 n/a n/a 589.014 3534.084
Vitamin E (mg) 0.3 0.13 0.37 0.0 3.44 0.03 0.58 0.0 0.01 n/a n/a 4.88 29.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1770.082 0.0 0.0 0.0 6683.6 0.0 0.0 n/a n/a 8453.682 50722.092
Lutein + zeaxanthin (mcg) 0.0 0.0 84.617 0.84 0.0 21.459 0.0 0.0 3.676 n/a n/a 110.592 663.552
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.08 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 18.2 8.7 1.6 0.0 1.8 6.0 0.0 0.1 n/a n/a 36.4 218.4
Thiamin (mg) 0.212 0.018 0.028 0.011 0.0 0.002 0.004 0.004 0.0 n/a n/a 0.278 1.668
Riboflavin (mg) 0.181 0.012 0.014 0.006 0.0 0.003 0.052 0.008 0.001 n/a n/a 0.277 1.662
Niacin (mg) 4.536 0.085 0.406 0.025 0.0 0.061 0.572 0.067 0.005 n/a n/a 5.756 34.536
Pantothenic acid (mg) 1.134 0.073 0.062 0.025 n/a 0.008 0.02 0.016 0.002 n/a n/a 1.34 8.04
Vitamin B-6 (mg) 0.454 0.024 0.055 0.025 0.0 0.02 0.06 0.02 0.001 n/a n/a 0.658 3.948
Folate (mcg) 22.679 6.05 10.319 3.99 0.0 0.907 4.0 0.393 0.264 n/a n/a 48.603 291.618
Vitamin B-12 (mcg) 1.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.51 9.06
Choline (mg) 98.3 3.1 4.6 1.3 0.1 0.4 5.0 2.0 0.1 n/a n/a 114.7 688.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.318 0.0 0.007 0.002 n/a n/a 0.008 n/a n/a n/a n/a 0.334 2.004
Threonine (g) 1.27 0.0 0.021 0.004 n/a n/a 0.024 n/a n/a n/a n/a 1.319 7.914
Isoleucine (g) 1.331 0.0 0.014 0.002 n/a n/a 0.02 n/a n/a n/a n/a 1.366 8.196
Leucine (g) 2.344 0.012 0.021 0.006 n/a n/a 0.032 n/a n/a n/a n/a 2.415 14.49
Lysine (g) 2.646 0.012 0.021 0.008 n/a n/a 0.032 n/a n/a n/a n/a 2.719 16.314
Methionine (g) 0.862 0.0 0.007 0.0 n/a n/a 0.008 n/a n/a n/a n/a 0.877 5.262
Cystine (g) 0.318 0.0 0.007 0.0 n/a n/a 0.008 n/a n/a n/a n/a 0.332 1.992
Phenylalanine (g) 1.134 0.006 0.048 0.006 n/a n/a 0.024 n/a n/a n/a n/a 1.218 7.308
Tyrosine (g) 0.968 0.0 0.007 0.002 n/a n/a 0.016 n/a n/a n/a n/a 0.993 5.958
Valine (g) 1.482 0.006 0.014 0.004 n/a n/a 0.024 n/a n/a n/a n/a 1.53 9.18
Arginine (g) 1.724 0.012 0.014 0.021 n/a n/a 0.02 n/a n/a n/a n/a 1.791 10.746
Histidine (g) 0.847 0.0 0.007 0.002 n/a n/a 0.016 n/a n/a n/a n/a 0.872 5.232
Alanine (g) 1.739 0.012 0.021 0.004 n/a n/a 0.036 n/a n/a n/a n/a 1.812 10.872
Aspartic acid (g) 2.963 0.067 0.096 0.019 n/a n/a 0.14 n/a n/a n/a n/a 3.285 19.71
Glutamic acid (g) 4.309 0.042 0.296 0.055 n/a n/a 0.44 n/a n/a n/a n/a 5.142 30.852
Glycine (g) 1.391 0.006 0.014 0.006 n/a n/a 0.02 n/a n/a n/a n/a 1.437 8.622
Proline (g) 1.028 0.018 0.014 0.002 n/a n/a 0.024 n/a n/a n/a n/a 1.086 6.516
Serine (g) 1.179 0.024 0.021 0.004 n/a n/a 0.028 n/a n/a n/a n/a 1.256 7.536
Cholesterol (mg) 90.718 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 90.718 544.308
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.376 0.006 0.021 0.008 3.314 0.002 0.016 0.0 0.0 n/a n/a 4.744 28.464
Phytosterols (mg) n/a n/a 4.816 3.15 n/a 0.237 2.8 n/a 0.021 n/a n/a 11.024 66.144
Monounsaturated Fat (g) 3.024 0.006 0.021 0.002 17.51 0.001 0.02 0.0 0.001 n/a n/a 20.585 123.51
Polyunsaturated (g) 3.251 0.012 0.055 0.004 2.525 0.009 0.052 0.0 0.0 n/a n/a 5.908 35.448