Receta Seviyaan(Vermicelli) Sweet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seviyaan 100 gms
Milk ½ litre
Cardamom 2
Chirongi/chakoli 2 table spoons
Kishmish (raisins) 10-15
Cahew nuts (kaju) 6-8
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		ghee
8.53g 		sugar
0.77g 		milk
0.0g 		cardamom
0.0g 		almonds
0.16g 		dates
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 n/a n/a 0.03 0.14 0.2 0.6
Total Fat (g) 8.49 0.0 n/a n/a 0.08 0.01 8.58 25.74
Carbohydrates (g) 0.0 0.77 n/a n/a 0.03 6.0 6.8 20.4
Ash (g) n/a 0.0 n/a n/a 0.0 0.14 0.14 0.42
Calories (kcal) 74.752 2.967 n/a n/a 0.92 22.16 100.799 302.397
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.04 0.05 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 2.69 2.69 8.07
Fructose (g) n/a n/a n/a n/a 0.0 2.56 2.56 7.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.02 0.02 0.06
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.02 0.0 n/a n/a 0.01 1.71 1.73 5.19
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.77 n/a n/a 0.01 5.32 6.09 18.27
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.5 0.6 1.8
Calcium (mg) 0.341 0.008 n/a n/a 0.422 5.12 5.891 17.673
Iron (mg) 0.0 0.0 n/a n/a 0.01 0.07 0.08 0.24
Magnesium (mg) 0.0 0.0 n/a n/a 0.429 4.32 4.749 14.247
Phosphorus (mg) 0.256 0.0 n/a n/a 0.774 4.96 5.99 17.97
Potassium (mg) 0.427 0.015 n/a n/a 1.128 55.68 57.25 171.75
Sodium (mg) 0.171 0.0 n/a n/a 0.002 0.08 0.252 0.756
Zinc (mg) 0.0 0.0 n/a n/a 0.0 0.04 0.04 0.12
Copper (mg) 0.0 0.0 n/a n/a 0.002 0.029 0.03 0.09
Manganese (mg) n/a 0.0 n/a n/a 0.004 0.024 0.028 0.084
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.002 11.92 11.922 35.766
Retinol (mcg) 70.315 0.0 n/a n/a 0.0 n/a 70.315 210.945
Vitamin A, RAE (mcg_RAE) 71.68 0.0 n/a n/a 0.0 0.56 72.24 216.72
Beta Carotene (mcg) 16.469 0.0 n/a n/a 0.002 7.12 23.591 70.773
Vitamin E (mg) 0.24 0.0 n/a n/a 0.04 n/a 0.28 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.002 1.84 1.842 5.526
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.004 0.004 0.012
Riboflavin (mg) 0.001 0.0 n/a n/a 0.002 0.005 0.007 0.021
Niacin (mg) 0.0 0.0 n/a n/a 0.005 0.129 0.134 0.402
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.001 0.065 0.066 0.198
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.02 0.02 0.06
Folate (mcg) 0.0 0.0 n/a n/a 0.08 1.2 1.28 3.84
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 1.9 0.0 n/a n/a 0.1 0.8 2.8 8.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.003
Threonine (g) n/a n/a n/a n/a 0.001 0.003 0.004 0.012
Isoleucine (g) n/a n/a n/a n/a 0.001 0.004 0.005 0.015
Leucine (g) n/a n/a n/a n/a 0.002 0.006 0.009 0.027
Lysine (g) n/a n/a n/a n/a 0.001 0.004 0.005 0.015
Methionine (g) n/a n/a n/a n/a 0.0 0.002 0.002 0.006
Cystine (g) n/a n/a n/a n/a 0.0 0.004 0.004 0.012
Phenylalanine (g) n/a n/a n/a n/a 0.002 0.004 0.006 0.018
Tyrosine (g) n/a n/a n/a n/a 0.001 0.002 0.002 0.006
Valine (g) n/a n/a n/a n/a 0.001 0.006 0.007 0.021
Arginine (g) n/a n/a n/a n/a 0.004 0.005 0.009 0.027
Histidine (g) n/a n/a n/a n/a 0.001 0.002 0.003 0.009
Alanine (g) n/a n/a n/a n/a 0.002 0.006 0.008 0.024
Aspartic acid (g) n/a n/a n/a n/a 0.005 0.018 0.022 0.066
Glutamic acid (g) n/a n/a n/a n/a 0.011 0.022 0.032 0.096
Glycine (g) n/a n/a n/a n/a 0.002 0.007 0.01 0.03
Proline (g) n/a n/a n/a n/a 0.002 0.009 0.01 0.03
Serine (g) n/a n/a n/a n/a 0.002 0.005 0.006 0.018
Cholesterol (mg) 21.845 0.0 n/a n/a 0.0 n/a 21.845 65.535
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.284 0.0 n/a n/a 0.006 n/a 5.29 15.87
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.452 0.0 n/a n/a 0.049 n/a 2.501 7.503
Polyunsaturated (g) 0.315 0.0 n/a n/a 0.019 n/a 0.334 1.002