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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra-virgin extra virgin olive oil for frying
    Ceylon stick cinnamon, finely crushed between the palms, or possibly grnd cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
55.56g 		milk
50.83g 		eggs
32.85g 		sugar
12.6g 		baking powder
6.9g 		vanilla extract
1.4g 		confectioners'sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 5.74 1.71 4.13 0.0 0.0 0.0 0.0 11.59 69.54
Total Fat (g) 0.54 0.49 3.27 0.0 0.0 0.0 0.02 4.32 25.92
Carbohydrates (g) 42.39 2.54 0.25 12.6 0.0 0.18 19.92 77.88 467.28
Ash (g) 0.26 0.38 0.28 0.0 2.55 0.0 0.0 3.47 20.82
Calories (kcal) 202.22 21.35 46.98 48.762 0.0 4.032 77.8 401.144 2406.864
Starch (g) n/a n/a n/a n/a n/a n/a 0.34 0.34 2.04
Sucrose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.0 0.07 n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a 2.64 0.04 n/a n/a n/a n/a 2.68 16.08
Maltose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 3.0
Water (g) 6.62 45.71 24.92 0.0 0.01 0.74 0.06 78.06 468.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 2.64 0.25 12.59 0.0 0.18 19.58 35.39 212.34
Galactose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 8.333 60.492 17.412 0.126 0.0 0.154 0.2 86.717 520.302
Iron (mg) 2.58 0.02 0.6 0.0 0.0 0.0 0.0 3.2 19.2
Magnesium (mg) 12.222 5.592 3.942 0.0 0.0 0.168 0.0 21.924 131.544
Phosphorus (mg) 59.999 48.292 62.75 0.0 0.0 0.084 0.0 171.125 1026.75
Potassium (mg) 59.444 76.25 44.023 0.252 0.0 2.072 0.4 182.441 1094.646
Sodium (mg) 1.111 22.367 45.995 0.0 1887.84 0.126 0.2 1957.638 11745.828
Zinc (mg) 0.39 0.21 0.36 0.0 0.0 0.0 0.0 0.97 5.82
Copper (mg) 0.078 0.005 0.033 0.0 0.0 0.001 0.0 0.117 0.702
Manganese (mg) 0.378 0.0 0.013 0.0 0.0 0.003 0.0 0.394 2.364
Selenium (mcg) 18.8 1.7 10.4 0.1 0.0 0.0 0.1 31.1 186.6
Vitamin A, IU (IU) 0.0 99.633 159.996 0.0 0.0 0.0 0.0 259.629 1557.774
Retinol (mcg) 0.0 29.483 45.666 0.0 0.0 0.0 0.0 75.149 450.894
Vitamin A, RAE (mcg_RAE) 0.0 29.483 45.995 0.0 0.0 0.0 0.0 75.478 452.868
Beta Carotene (mcg) 0.0 1.017 3.285 0.0 0.0 0.0 0.0 4.302 25.812
Vitamin E (mg) 0.03 0.01 0.32 0.0 0.0 0.0 0.0 0.36 2.16
Vitamin D (IU) n/a 26.433 11.499 n/a n/a n/a 0.0 37.932 227.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.0 0.0 108.745 0.0 0.0 0.0 0.0 118.744 712.464
Tocopherol, beta (mg) 0.04 0.0 0.01 n/a n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.21 0.0 0.16 n/a n/a n/a n/a 0.38 2.28
Tocopherol, delta (mg) 0.01 0.0 0.01 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.439 0.01 0.023 0.0 0.0 0.0 0.0 0.472 2.832
Riboflavin (mg) 0.272 0.097 0.158 0.003 0.0 0.001 0.004 0.534 3.204
Niacin (mg) 3.278 0.046 0.023 0.0 0.0 0.006 0.0 3.353 20.118
Pantothenic acid (mg) 0.244 0.183 0.473 0.0 0.0 0.001 0.0 0.901 5.406
Vitamin B-6 (mg) 0.022 0.02 0.046 0.0 0.0 0.0 0.0 0.089 0.534
Folate (mcg) 101.666 2.542 15.441 0.0 0.0 0.0 0.0 119.648 717.888
Vitamin B-12 (mcg) 0.0 0.22 0.42 0.0 0.0 0.0 0.0 0.65 3.9
Choline (mg) 5.8 9.0 82.5 0.0 0.0 n/a 0.0 97.3 583.8
Folic acid (mcg) 85.555 0.0 0.0 0.0 0.0 0.0 0.0 85.555 513.33
Tryptophan (g) 0.072 0.02 0.056 n/a n/a n/a n/a 0.148 0.888
Threonine (g) 0.156 0.046 0.184 n/a n/a n/a n/a 0.385 2.31
Isoleucine (g) 0.2 0.097 0.22 n/a n/a n/a n/a 0.517 3.102
Leucine (g) 0.394 0.193 0.358 n/a n/a n/a n/a 0.946 5.676
Lysine (g) 0.128 0.147 0.299 n/a n/a n/a n/a 0.574 3.444
Methionine (g) 0.1 0.041 0.125 n/a n/a n/a n/a 0.266 1.596
Cystine (g) 0.122 0.061 0.089 n/a n/a n/a n/a 0.272 1.632
Phenylalanine (g) 0.289 0.086 0.223 n/a n/a n/a n/a 0.599 3.594
Tyrosine (g) 0.172 0.071 0.164 n/a n/a n/a n/a 0.408 2.448
Valine (g) 0.233 0.112 0.283 n/a n/a n/a n/a 0.628 3.768
Arginine (g) 0.233 0.051 0.269 n/a n/a n/a n/a 0.554 3.324
Histidine (g) 0.128 0.041 0.102 n/a n/a n/a n/a 0.27 1.62
Alanine (g) 0.183 0.056 0.243 n/a n/a n/a n/a 0.482 2.892
Aspartic acid (g) 0.244 0.158 0.437 n/a n/a n/a n/a 0.839 5.034
Glutamic acid (g) 1.933 0.397 0.552 n/a n/a n/a n/a 2.882 17.292
Glycine (g) 0.206 0.031 0.141 n/a n/a n/a n/a 0.377 2.262
Proline (g) 0.667 0.183 0.168 n/a n/a n/a n/a 1.017 6.102
Serine (g) 0.289 0.107 0.319 n/a n/a n/a n/a 0.714 4.284
Cholesterol (mg) 0.0 2.542 138.97 0.0 0.0 0.0 0.0 141.511 849.066
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.089 0.32 1.018 0.0 0.0 0.0 0.004 1.432 8.592
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.142 1.252 0.0 0.0 0.0 0.006 1.45 8.7
Polyunsaturated (g) 0.228 0.02 0.447 0.0 0.0 0.0 0.01 0.705 4.23