CookEatShare is also available in English
Cerrar

Receta Sfogliatelle Napoletane - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Lowfat milk
3 x Egg yolks
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
62.5g
butter
85.13g
sugar
6.3g
eggs
24.64g
salt
0.0g
milk
0.0g
egg
11.0g
egg yolks
0.0g
sugar
15.0g
cornstarch
2.0g
milk
76.25g
vanilla extract
0.26g
ricotta cheese
30.75g
orange peel
3.0g
egg
11.0g
sugar
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.46 0.72 0.0 3.1 n/a n/a 1.38 n/a 0.0 0.01 2.57 0.0 3.48 0.05 1.38 n/a 19.15 76.6
Total Fat (g) 0.61 69.04 0.0 2.45 n/a n/a 1.09 n/a 0.02 0.0 0.74 0.0 3.21 0.01 1.09 n/a 78.27 313.08
Carbohydrates (g) 47.69 0.05 6.3 0.19 n/a n/a 0.08 n/a 14.94 1.83 3.8 0.03 1.26 0.48 0.08 n/a 76.74 306.96
Ash (g) 0.29 1.8 0.0 0.21 n/a n/a 0.09 n/a 0.0 0.0 0.57 0.0 n/a n/a 0.09 n/a 3.07 12.28
Calories (kcal) 227.5 610.346 24.381 35.235 n/a n/a 15.73 n/a 58.35 7.62 32.025 0.756 47.97 1.41 15.73 n/a 1077.053 4308.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.1 0.4
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 0.2
Lactose (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 3.97 n/a n/a n/a 0.01 n/a 4.02 16.08
Maltose (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Water (g) 7.45 13.51 0.0 18.69 n/a n/a 8.34 n/a 0.05 0.17 68.56 0.14 22.47 2.45 8.34 n/a 150.16 600.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.05 6.29 0.19 n/a n/a 0.08 n/a 14.69 0.0 3.97 0.03 0.09 0.13 0.08 n/a 25.77 103.08
Galactose (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 0.2
Dietary Fiber (g) 1.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2.0 8.0
Calcium (mg) 9.375 20.43 0.063 13.059 n/a n/a 5.83 n/a 0.15 0.04 90.738 0.029 73.8 4.02 5.83 n/a 223.364 893.456
Iron (mg) 2.9 0.02 0.0 0.45 n/a n/a 0.2 n/a 0.0 0.01 0.02 0.0 0.13 0.02 0.2 n/a 3.96 15.84
Magnesium (mg) 13.75 1.703 0.0 2.957 n/a n/a 1.32 n/a 0.0 0.06 8.388 0.032 3.998 0.45 1.32 n/a 33.976 135.904
Phosphorus (mg) 67.5 20.43 0.0 47.062 n/a n/a 21.01 n/a 0.0 0.26 72.438 0.016 52.275 0.36 21.01 n/a 302.361 1209.444
Potassium (mg) 66.875 20.43 0.126 33.018 n/a n/a 14.74 n/a 0.3 0.06 114.375 0.389 35.363 4.8 14.74 n/a 305.215 1220.86
Sodium (mg) 1.25 490.32 0.0 34.496 n/a n/a 15.4 n/a 0.15 0.18 33.55 0.024 31.98 0.18 15.4 n/a 622.93 2491.72
Zinc (mg) 0.44 0.08 0.0 0.27 n/a n/a 0.12 n/a 0.0 0.0 0.32 0.0 0.38 0.01 0.12 n/a 1.75 7.0
Copper (mg) 0.088 0.0 0.0 0.025 n/a n/a 0.011 n/a 0.0 0.001 0.008 0.0 0.009 0.003 0.011 n/a 0.155 0.62
Manganese (mg) 0.425 0.0 0.0 0.01 n/a n/a 0.004 n/a 0.0 0.001 0.0 0.001 n/a n/a 0.004 n/a 0.445 1.78
Selenium (mcg) 21.2 0.9 0.0 7.8 n/a n/a 3.5 n/a 0.1 0.1 2.5 0.0 4.8 0.0 3.5 n/a 44.3 177.2
Vitamin A, IU (IU) 0.0 2127.274 0.0 119.997 n/a n/a 53.57 n/a 0.0 0.0 149.45 0.0 n/a n/a 53.57 n/a 2503.861 10015.444
Retinol (mcg) 0.0 571.189 0.0 34.25 n/a n/a 15.29 n/a 0.0 0.0 44.225 0.0 34.133 0.0 15.29 n/a 714.376 2857.504
Vitamin A, RAE (mcg_RAE) 0.0 582.255 0.0 34.496 n/a n/a 15.4 n/a 0.0 0.0 44.225 0.0 35.055 0.09 15.4 n/a 726.921 2907.684
Beta Carotene (mcg) 0.0 134.498 0.0 2.464 n/a n/a 1.1 n/a 0.0 0.0 1.525 0.0 7.995 0.21 1.1 n/a 148.892 595.568
Vitamin E (mg) 0.04 1.97 0.0 0.24 n/a n/a 0.11 n/a 0.0 0.0 0.01 0.0 0.03 0.01 0.11 n/a 2.51 10.04
Vitamin D (IU) n/a 47.67 n/a 8.624 n/a n/a 3.85 n/a 0.0 n/a 39.65 n/a n/a n/a 3.85 n/a 103.644 414.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 81.558 n/a n/a 36.41 n/a 0.0 0.0 0.0 0.0 0.0 0.54 36.41 n/a 166.168 664.672
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.24 0.0 n/a 0.12 n/a n/a 0.06 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 n/a 0.47 1.88
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.9 0.0 n/a 3.9 15.6
Thiamin (mg) 0.494 0.009 0.0 0.017 n/a n/a 0.008 n/a 0.0 0.0 0.015 0.0 0.006 0.002 0.008 n/a 0.558 2.232
Riboflavin (mg) 0.306 0.026 0.001 0.118 n/a n/a 0.053 n/a 0.003 0.0 0.145 0.0 0.058 0.002 0.053 n/a 0.766 3.064
Niacin (mg) 3.688 0.034 0.0 0.017 n/a n/a 0.008 n/a 0.0 0.0 0.069 0.001 0.028 0.012 0.008 n/a 3.864 15.456
Pantothenic acid (mg) 0.275 0.094 0.0 0.355 n/a n/a 0.158 n/a 0.0 0.0 0.275 0.0 n/a n/a 0.158 n/a 1.315 5.26
Vitamin B-6 (mg) 0.025 0.0 0.0 0.034 n/a n/a 0.015 n/a 0.0 0.0 0.031 0.0 0.009 0.005 0.015 n/a 0.135 0.54
Folate (mcg) 114.375 2.554 0.0 11.581 n/a n/a 5.17 n/a 0.0 0.0 3.813 0.0 3.69 0.39 5.17 n/a 146.742 586.968
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.32 n/a n/a 0.14 n/a 0.0 0.0 0.34 0.0 0.1 0.0 0.14 n/a 1.18 4.72
Choline (mg) 6.5 16.0 0.0 61.9 n/a n/a 27.6 n/a 0.0 0.0 13.5 n/a 5.2 0.3 27.6 n/a 158.6 634.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.25 385.0
Tryptophan (g) 0.081 0.009 n/a 0.042 n/a n/a 0.019 n/a n/a 0.0 0.031 n/a n/a n/a 0.019 n/a 0.2 0.8
Threonine (g) 0.175 0.034 n/a 0.138 n/a n/a 0.062 n/a n/a 0.0 0.069 n/a n/a n/a 0.062 n/a 0.539 2.156
Isoleucine (g) 0.225 0.043 n/a 0.165 n/a n/a 0.074 n/a n/a 0.0 0.145 n/a n/a n/a 0.074 n/a 0.725 2.9
Leucine (g) 0.444 0.068 n/a 0.269 n/a n/a 0.12 n/a n/a 0.001 0.29 n/a n/a n/a 0.12 n/a 1.311 5.244
Lysine (g) 0.144 0.06 n/a 0.224 n/a n/a 0.1 n/a n/a 0.0 0.221 n/a n/a n/a 0.1 n/a 0.849 3.396
Methionine (g) 0.113 0.017 n/a 0.094 n/a n/a 0.042 n/a n/a 0.0 0.061 n/a n/a n/a 0.042 n/a 0.368 1.472
Cystine (g) 0.138 0.009 n/a 0.067 n/a n/a 0.03 n/a n/a 0.0 0.092 n/a n/a n/a 0.03 n/a 0.364 1.456
Phenylalanine (g) 0.325 0.034 n/a 0.168 n/a n/a 0.075 n/a n/a 0.0 0.13 n/a n/a n/a 0.075 n/a 0.806 3.224
Tyrosine (g) 0.194 0.034 n/a 0.123 n/a n/a 0.055 n/a n/a 0.0 0.107 n/a n/a n/a 0.055 n/a 0.568 2.272
Valine (g) 0.263 0.051 n/a 0.212 n/a n/a 0.095 n/a n/a 0.0 0.168 n/a n/a n/a 0.095 n/a 0.883 3.532
Arginine (g) 0.263 0.026 n/a 0.202 n/a n/a 0.09 n/a n/a 0.0 0.076 n/a n/a n/a 0.09 n/a 0.747 2.988
Histidine (g) 0.144 0.017 n/a 0.076 n/a n/a 0.034 n/a n/a 0.0 0.061 n/a n/a n/a 0.034 n/a 0.367 1.468
Alanine (g) 0.206 0.026 n/a 0.182 n/a n/a 0.081 n/a n/a 0.0 0.084 n/a n/a n/a 0.081 n/a 0.661 2.644
Aspartic acid (g) 0.275 0.051 n/a 0.328 n/a n/a 0.146 n/a n/a 0.0 0.236 n/a n/a n/a 0.146 n/a 1.183 4.732
Glutamic acid (g) 2.175 0.153 n/a 0.414 n/a n/a 0.185 n/a n/a 0.001 0.595 n/a n/a n/a 0.185 n/a 3.708 14.832
Glycine (g) 0.231 0.017 n/a 0.106 n/a n/a 0.047 n/a n/a 0.0 0.046 n/a n/a n/a 0.047 n/a 0.495 1.98
Proline (g) 0.75 0.068 n/a 0.126 n/a n/a 0.056 n/a n/a 0.0 0.275 n/a n/a n/a 0.056 n/a 1.331 5.324
Serine (g) 0.325 0.043 n/a 0.239 n/a n/a 0.107 n/a n/a 0.0 0.16 n/a n/a n/a 0.107 n/a 0.98 3.92
Cholesterol (mg) 0.0 183.019 0.0 104.227 n/a n/a 46.53 n/a 0.0 0.0 3.813 0.0 12.608 0.0 46.53 n/a 396.726 1586.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 43.729 0.0 0.764 n/a n/a 0.341 n/a 0.003 0.0 0.48 0.0 2.033 0.001 0.341 n/a 47.792 191.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 17.893 0.0 0.939 n/a n/a 0.419 n/a 0.005 0.0 0.214 0.0 0.913 0.0 0.419 n/a 20.859 83.436
Polyunsaturated (g) 0.256 2.588 0.0 0.335 n/a n/a 0.15 n/a 0.008 0.001 0.031 0.0 0.098 0.003 0.15 n/a 3.618 14.472