Receta Sformato Of Borlotti Beans With Green Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
28.25g |
bread crumbs
6.75g |
pinto beans
120.0g |
virgin
10.13g |
butter
10.65g |
garlic
0.65g |
onion
31.08g |
flour
5.86g |
milk
61.0g |
eggs
24.64g |
salt
0.0g |
parsley
3.56g |
capers
4.3g |
mint
4.67g |
pine nuts
3.25g |
olive oil
13.5g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.9 | 5.83 | 0.0 | 0.09 | 0.04 | 0.25 | 0.61 | 1.96 | 3.1 | n/a | 0.11 | 0.1 | 0.15 | 0.44 | 0.0 | n/a | 13.83 | 55.32 |
Total Fat (g) | 22.91 | 0.36 | 0.97 | 10.13 | 8.64 | 0.0 | 0.02 | 0.06 | 1.98 | 2.45 | n/a | 0.03 | 0.04 | 0.03 | 2.22 | 13.5 | n/a | 63.34 | 253.36 |
Carbohydrates (g) | 0.02 | 4.86 | 18.3 | 0.0 | 0.01 | 0.22 | 2.35 | 4.47 | 2.76 | 0.19 | n/a | 0.23 | 0.21 | 0.39 | 0.43 | 0.0 | n/a | 34.42 | 137.68 |
Ash (g) | 0.6 | 0.19 | 1.85 | 0.0 | 0.0 | 0.01 | 0.11 | 0.03 | 0.42 | 0.21 | n/a | 0.08 | 0.35 | 0.09 | 0.08 | 0.0 | n/a | 4.02 | 16.08 |
Calories (kcal) | 202.553 | 26.663 | 103.2 | 89.505 | 76.361 | 0.972 | 9.946 | 21.33 | 36.6 | 35.235 | n/a | 1.283 | 0.989 | 2.057 | 21.868 | 119.34 | n/a | 747.9 | 2991.6 |
Starch (g) | n/a | 4.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 4.07 | 16.28 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.88 | 3.52 |
Fructose (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.63 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.82 | 3.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 3.21 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.24 | 12.96 |
Maltose (g) | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.48 | 0.44 | 93.05 | 0.0 | 1.91 | 0.38 | 28.36 | 0.7 | 53.88 | 18.69 | n/a | 3.12 | 3.61 | 4.0 | 0.07 | 0.0 | n/a | 212.68 | 850.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.42 | 0.25 | 0.0 | 0.01 | 0.01 | 1.56 | 0.02 | 3.21 | 0.19 | n/a | 0.03 | 0.02 | n/a | 0.12 | 0.0 | n/a | 5.84 | 23.36 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.3 | 5.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 7.0 | 28.0 |
Calcium (mg) | 6.78 | 12.353 | 51.6 | 0.101 | 2.556 | 1.181 | 6.216 | 0.879 | 68.93 | 13.059 | n/a | 4.916 | 1.72 | 9.301 | 0.52 | 0.135 | n/a | 180.247 | 720.988 |
Iron (mg) | 0.01 | 0.33 | 1.75 | 0.06 | 0.0 | 0.01 | 0.08 | 0.27 | 0.02 | 0.45 | n/a | 0.22 | 0.07 | 0.55 | 0.18 | 0.08 | n/a | 4.08 | 16.32 |
Magnesium (mg) | 0.565 | 2.903 | 32.4 | 0.0 | 0.213 | 0.163 | 2.797 | 1.289 | 6.1 | 2.957 | n/a | 1.781 | 1.419 | 2.945 | 8.156 | 0.0 | n/a | 63.688 | 254.752 |
Phosphorus (mg) | 6.78 | 11.138 | 110.4 | 0.0 | 2.556 | 0.998 | 8.392 | 6.329 | 55.51 | 47.062 | n/a | 2.066 | 0.43 | 2.804 | 18.684 | 0.0 | n/a | 273.149 | 1092.596 |
Potassium (mg) | 6.78 | 13.23 | 291.6 | 0.101 | 2.556 | 2.617 | 36.985 | 6.27 | 87.23 | 33.018 | n/a | 19.736 | 1.72 | 21.407 | 19.399 | 0.135 | n/a | 542.784 | 2171.136 |
Sodium (mg) | 162.72 | 49.41 | 352.8 | 0.203 | 1.172 | 0.111 | 2.486 | 0.117 | 24.4 | 34.496 | n/a | 1.995 | 127.452 | 1.402 | 0.065 | 0.27 | n/a | 759.099 | 3036.396 |
Zinc (mg) | 0.03 | 0.1 | 0.83 | 0.0 | 0.01 | 0.01 | 0.04 | 0.04 | 0.24 | 0.27 | n/a | 0.04 | 0.01 | 0.05 | 0.21 | 0.0 | n/a | 1.88 | 7.52 |
Copper (mg) | 0.0 | 0.018 | 0.168 | 0.0 | 0.002 | 0.002 | 0.019 | 0.008 | 0.006 | 0.025 | n/a | 0.005 | 0.016 | 0.011 | 0.043 | 0.0 | n/a | 0.323 | 1.292 |
Manganese (mg) | 0.0 | 0.062 | 0.276 | 0.0 | 0.0 | 0.011 | 0.025 | 0.04 | 0.0 | 0.01 | n/a | 0.006 | 0.003 | 0.052 | 0.286 | 0.0 | n/a | 0.771 | 3.084 |
Selenium (mcg) | 0.3 | 1.7 | 8.5 | 0.0 | 0.1 | 0.1 | 0.2 | 2.0 | 2.3 | 7.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 23.0 | 92.0 |
Vitamin A, IU (IU) | 705.968 | 0.0 | 0.0 | 0.0 | 266.144 | 0.059 | 0.311 | 0.0 | 62.22 | 119.997 | n/a | 300.105 | 5.934 | 189.484 | 0.942 | 0.0 | n/a | 1651.163 | 6604.652 |
Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | n/a | 0.0 | 17.08 | 34.25 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 312.349 | 1249.396 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 0.0 | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 17.08 | 34.496 | n/a | 14.998 | 0.301 | 9.488 | 0.032 | 0.0 | n/a | 342.472 | 1369.888 |
Beta Carotene (mcg) | 44.635 | 0.0 | 0.0 | 0.0 | 16.827 | 0.033 | 0.311 | 0.0 | 3.05 | 2.464 | n/a | 180.049 | 3.569 | n/a | 0.552 | 0.0 | n/a | 251.49 | 1005.96 |
Vitamin E (mg) | 0.66 | 0.01 | 0.68 | 1.45 | 0.25 | 0.0 | 0.01 | 0.0 | 0.04 | 0.24 | n/a | 0.03 | 0.04 | n/a | 0.3 | 1.94 | n/a | 5.64 | 22.56 |
Vitamin D (IU) | 15.82 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.4 | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.844 | 195.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 1.865 | 1.055 | 0.0 | 81.558 | n/a | 198.111 | 0.0 | n/a | 0.292 | 0.0 | n/a | 282.985 | 1131.94 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.02 | 0.01 | 0.12 | n/a | 0.02 | n/a | n/a | 0.36 | 0.11 | n/a | 0.78 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 8.3 | 33.2 |
Thiamin (mg) | 0.003 | 0.065 | 0.12 | 0.0 | 0.001 | 0.001 | 0.012 | 0.046 | 0.024 | 0.017 | n/a | 0.003 | 0.001 | 0.004 | 0.012 | 0.0 | n/a | 0.311 | 1.244 |
Riboflavin (mg) | 0.008 | 0.027 | 0.072 | 0.0 | 0.003 | 0.001 | 0.006 | 0.029 | 0.11 | 0.118 | n/a | 0.004 | 0.006 | 0.008 | 0.007 | 0.0 | n/a | 0.4 | 1.6 |
Niacin (mg) | 0.011 | 0.448 | 0.348 | 0.0 | 0.004 | 0.005 | 0.04 | 0.346 | 0.067 | 0.017 | n/a | 0.047 | 0.028 | 0.044 | 0.143 | 0.0 | n/a | 1.548 | 6.192 |
Pantothenic acid (mg) | 0.031 | 0.037 | 0.168 | 0.0 | 0.012 | 0.004 | 0.031 | 0.026 | 0.22 | 0.355 | n/a | 0.014 | 0.001 | 0.012 | 0.01 | 0.0 | n/a | 0.92 | 3.68 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.084 | 0.0 | 0.0 | 0.008 | 0.04 | 0.002 | 0.024 | 0.034 | n/a | 0.003 | 0.001 | 0.007 | 0.003 | 0.0 | n/a | 0.216 | 0.864 |
Folate (mcg) | 0.848 | 7.223 | 72.0 | 0.0 | 0.32 | 0.02 | 7.148 | 10.724 | 3.05 | 11.581 | n/a | 5.415 | 0.989 | 4.908 | 1.105 | 0.0 | n/a | 125.329 | 501.316 |
Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.27 | 0.32 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.68 | 2.72 |
Choline (mg) | 5.3 | 1.0 | 25.7 | 0.0 | 2.0 | 0.2 | 1.7 | 0.6 | 8.7 | 61.9 | n/a | 0.5 | 0.3 | n/a | 1.8 | 0.0 | n/a | 109.7 | 438.8 |
Folic acid (mcg) | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.024 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.559 | 58.236 |
Tryptophan (g) | 0.003 | 0.011 | 0.072 | 0.0 | 0.001 | 0.0 | 0.003 | 0.008 | 0.049 | 0.042 | n/a | 0.002 | n/a | 0.002 | 0.004 | 0.0 | n/a | 0.196 | 0.784 |
Threonine (g) | 0.011 | 0.029 | 0.252 | 0.0 | 0.004 | 0.001 | 0.006 | 0.016 | 0.085 | 0.138 | n/a | 0.004 | n/a | 0.007 | 0.012 | 0.0 | n/a | 0.566 | 2.264 |
Isoleucine (g) | 0.014 | 0.036 | 0.252 | 0.0 | 0.005 | 0.001 | 0.003 | 0.021 | 0.104 | 0.165 | n/a | 0.004 | n/a | 0.007 | 0.018 | 0.0 | n/a | 0.631 | 2.524 |
Leucine (g) | 0.023 | 0.065 | 0.468 | 0.0 | 0.009 | 0.002 | 0.009 | 0.042 | 0.165 | 0.269 | n/a | 0.007 | n/a | 0.012 | 0.032 | 0.0 | n/a | 1.101 | 4.404 |
Lysine (g) | 0.02 | 0.029 | 0.396 | 0.0 | 0.007 | 0.002 | 0.009 | 0.013 | 0.085 | 0.224 | n/a | 0.006 | n/a | 0.007 | 0.018 | 0.0 | n/a | 0.817 | 3.268 |
Methionine (g) | 0.006 | 0.016 | 0.084 | 0.0 | 0.002 | 0.001 | 0.003 | 0.011 | 0.049 | 0.094 | n/a | 0.001 | n/a | 0.002 | 0.008 | 0.0 | n/a | 0.276 | 1.104 |
Cystine (g) | 0.003 | 0.019 | 0.06 | 0.0 | 0.001 | 0.0 | 0.003 | 0.013 | 0.012 | 0.067 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.0 | n/a | 0.19 | 0.76 |
Phenylalanine (g) | 0.011 | 0.045 | 0.312 | 0.0 | 0.004 | 0.001 | 0.006 | 0.03 | 0.092 | 0.168 | n/a | 0.005 | n/a | 0.008 | 0.017 | 0.0 | n/a | 0.699 | 2.796 |
Tyrosine (g) | 0.011 | 0.027 | 0.168 | 0.0 | 0.004 | 0.001 | 0.003 | 0.018 | 0.092 | 0.123 | n/a | 0.003 | n/a | 0.005 | 0.017 | 0.0 | n/a | 0.471 | 1.884 |
Valine (g) | 0.017 | 0.041 | 0.312 | 0.0 | 0.006 | 0.002 | 0.006 | 0.025 | 0.116 | 0.212 | n/a | 0.006 | n/a | 0.007 | 0.022 | 0.0 | n/a | 0.772 | 3.088 |
Arginine (g) | 0.008 | 0.037 | 0.36 | 0.0 | 0.003 | 0.004 | 0.034 | 0.025 | 0.049 | 0.202 | n/a | 0.004 | n/a | 0.007 | 0.078 | 0.0 | n/a | 0.812 | 3.248 |
Histidine (g) | 0.006 | 0.02 | 0.168 | 0.0 | 0.002 | 0.001 | 0.003 | 0.013 | 0.049 | 0.076 | n/a | 0.002 | n/a | 0.003 | 0.011 | 0.0 | n/a | 0.355 | 1.42 |
Alanine (g) | 0.008 | 0.032 | 0.24 | 0.0 | 0.003 | 0.001 | 0.006 | 0.019 | 0.061 | 0.182 | n/a | 0.007 | n/a | 0.008 | 0.022 | 0.0 | n/a | 0.591 | 2.364 |
Aspartic acid (g) | 0.017 | 0.052 | 0.708 | 0.0 | 0.006 | 0.003 | 0.022 | 0.026 | 0.146 | 0.328 | n/a | 0.01 | n/a | 0.018 | 0.042 | 0.0 | n/a | 1.379 | 5.516 |
Glutamic acid (g) | 0.051 | 0.278 | 0.888 | 0.0 | 0.019 | 0.005 | 0.056 | 0.204 | 0.397 | 0.414 | n/a | 0.009 | n/a | 0.017 | 0.095 | 0.0 | n/a | 2.433 | 9.732 |
Glycine (g) | 0.006 | 0.033 | 0.228 | 0.0 | 0.002 | 0.001 | 0.006 | 0.022 | 0.049 | 0.106 | n/a | 0.005 | n/a | 0.007 | 0.022 | 0.0 | n/a | 0.488 | 1.952 |
Proline (g) | 0.023 | 0.092 | 0.252 | 0.0 | 0.009 | 0.001 | 0.006 | 0.07 | 0.207 | 0.126 | n/a | 0.007 | n/a | 0.007 | 0.022 | 0.0 | n/a | 0.822 | 3.288 |
Serine (g) | 0.014 | 0.045 | 0.312 | 0.0 | 0.005 | 0.001 | 0.006 | 0.03 | 0.067 | 0.239 | n/a | 0.005 | n/a | 0.006 | 0.027 | 0.0 | n/a | 0.758 | 3.032 |
Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 6.1 | 104.227 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193.962 | 775.848 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 0.081 | 0.204 | 1.398 | 5.471 | 0.001 | n/a | 0.009 | 1.141 | 0.764 | n/a | 0.005 | 0.01 | 0.009 | 0.159 | 1.864 | n/a | 25.628 | 102.512 |
Phytosterols (mg) | n/a | 0.54 | n/a | 22.376 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.178 | 2.064 | 0.467 | 4.582 | 29.835 | n/a | 60.042 | 240.168 |
Monounsaturated Fat (g) | 5.938 | 0.069 | 0.192 | 7.387 | 2.239 | 0.0 | n/a | 0.005 | 0.494 | 0.939 | n/a | 0.011 | 0.003 | 0.001 | 0.61 | 9.85 | n/a | 27.737 | 110.948 |
Polyunsaturated (g) | 0.859 | 0.139 | 0.348 | 1.065 | 0.324 | 0.002 | n/a | 0.024 | 0.122 | 0.335 | n/a | 0.004 | 0.013 | 0.018 | 1.107 | 1.42 | n/a | 5.78 | 23.12 |