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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ½ cup oatmilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		espresso
43.0g 		cinnamon
0.65g 		sugar
13.75g 		ice
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 0.02 0.0 0.09 0.09
Total Fat (g) 0.08 0.01 0.0 0.0 0.09 0.09
Carbohydrates (g) 0.0 0.52 13.49 0.0 14.01 14.01
Ash (g) 0.1 0.02 0.06 1.0 1.18 1.18
Calories (kcal) 0.86 1.606 52.25 0.0 54.716 54.716
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 13.0 n/a 13.0 13.0
Glucose (dextrose) (g) n/a 0.01 0.19 n/a 0.19 0.19
Fructose (g) n/a 0.01 0.15 n/a 0.16 0.16
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.05 0.07 0.18 999.0 1041.31 1041.31
Caffeine (mg) 91.16 0.0 0.0 0.0 91.16 91.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 13.34 0.0 13.35 13.35
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 0.86 6.513 11.413 30.0 48.786 48.786
Iron (mg) 0.06 0.05 0.1 0.0 0.21 0.21
Magnesium (mg) 34.4 0.39 1.238 10.0 46.028 46.028
Phosphorus (mg) 3.01 0.416 0.55 0.0 3.976 3.976
Potassium (mg) 49.45 2.802 18.288 0.0 70.539 70.539
Sodium (mg) 6.02 0.065 3.85 40.0 49.935 49.935
Zinc (mg) 0.02 0.01 0.0 0.1 0.14 0.14
Copper (mg) 0.022 0.002 0.007 0.1 0.131 0.131
Manganese (mg) 0.022 0.114 0.008 0.0 0.143 0.143
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 1.918 0.0 0.0 1.918 1.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.098 0.0 0.0 0.098 0.098
Beta Carotene (mcg) 0.0 0.728 0.0 0.0 0.728 0.728
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 1.443 0.0 0.0 1.443 1.443
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.078 0.078
Niacin (mg) 2.24 0.009 0.015 0.0 2.264 2.264
Pantothenic acid (mg) 0.013 0.002 0.018 0.0 0.033 0.033
Vitamin B-6 (mg) 0.0 0.001 0.006 0.0 0.007 0.007
Folate (mcg) 0.43 0.039 0.138 0.0 0.607 0.607
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.1 0.3 0.0 1.5 1.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a n/a 0.001 0.001
Isoleucine (g) n/a 0.001 n/a n/a 0.001 0.001
Leucine (g) n/a 0.002 n/a n/a 0.002 0.002
Lysine (g) n/a 0.002 n/a n/a 0.002 0.002
Methionine (g) n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.001
Tyrosine (g) n/a 0.001 n/a n/a 0.001 0.001
Valine (g) n/a 0.001 n/a n/a 0.001 0.001
Arginine (g) n/a 0.001 n/a n/a 0.001 0.001
Histidine (g) n/a 0.001 n/a n/a 0.001 0.001
Alanine (g) n/a 0.001 n/a n/a 0.001 0.001
Aspartic acid (g) n/a 0.003 n/a n/a 0.003 0.003
Glutamic acid (g) n/a 0.002 n/a n/a 0.002 0.002
Glycine (g) n/a 0.001 n/a n/a 0.001 0.001
Proline (g) n/a 0.003 n/a n/a 0.003 0.003
Serine (g) n/a 0.001 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 0.002 0.0 0.0 0.041 0.041
Phytosterols (mg) n/a 0.169 n/a n/a 0.169 0.169
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.002 0.002
Polyunsaturated (g) 0.039 0.0 0.0 0.0 0.039 0.039