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Receta Shallot dressing for spinach salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shallot Dressing
(makes about 1 cup)
2 medium shallots, peeled and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
66.67g 		apple cider vinegar
79.67g 		canola oil
72.67g 		shallots
0.0g 		mustard
20.0g 		salt
6.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a 0.87 0.0 0.11 0.99 0.99
Total Fat (g) 0.0 0.0 72.67 n/a 0.8 0.0 0.03 73.51 73.51
Carbohydrates (g) 66.66 0.74 0.0 n/a 1.07 0.0 0.68 69.14 69.14
Ash (g) 0.0 0.14 0.0 n/a 0.73 5.99 0.05 6.9 6.9
Calories (kcal) 258.013 16.731 642.403 n/a 13.4 0.0 2.678 933.224 933.224
Starch (g) n/a n/a n/a n/a 0.13 n/a n/a 0.13 0.13
Sucrose (g) n/a 0.0 n/a n/a 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.09 n/a n/a 0.17 0.17
Fructose (g) n/a 0.24 n/a n/a 0.04 n/a n/a 0.28 0.28
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 74.74 0.0 n/a 16.53 0.01 0.11 91.41 91.41
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.61 0.32 0.0 n/a 0.17 0.0 0.01 67.11 67.11
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.7 0.0 0.3 0.9 0.9
Calcium (mg) 0.667 5.577 0.0 n/a 11.6 1.44 4.589 23.872 23.872
Iron (mg) 0.01 0.16 0.0 n/a 0.3 0.02 0.3 0.79 0.79
Magnesium (mg) 0.0 3.984 0.0 n/a 9.8 0.06 2.037 15.881 15.881
Phosphorus (mg) 0.0 6.374 0.0 n/a 21.2 0.0 1.817 29.39 29.39
Potassium (mg) 1.333 58.159 0.0 n/a 27.6 0.48 13.22 100.792 100.792
Sodium (mg) 0.0 3.984 0.0 n/a 227.0 2325.48 0.462 2556.926 2556.926
Zinc (mg) 0.0 0.03 0.0 n/a 0.13 0.01 0.01 0.18 0.18
Copper (mg) 0.0 0.008 0.0 n/a 0.018 0.002 0.012 0.04 0.04
Manganese (mg) 0.0 0.199 0.0 n/a 0.084 0.006 0.059 0.348 0.348
Selenium (mcg) 0.4 0.1 0.0 n/a 6.6 0.0 0.0 7.1 7.1
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 14.2 0.0 3.14 17.34 17.34
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.8 0.0 0.158 0.958 0.958
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 5.8 0.0 1.638 7.438 7.438
Vitamin E (mg) 0.0 0.0 12.69 n/a 0.07 0.0 0.01 12.77 12.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 3.6 0.0 2.153 5.753 5.753
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 19.87 n/a 0.41 n/a 0.05 20.33 20.33
Tocopherol, delta (mg) n/a n/a 0.72 n/a 0.02 n/a 0.0 0.74 0.74
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.2 0.5 0.5
Thiamin (mg) 0.0 0.0 0.0 n/a 0.068 0.0 0.001 0.069 0.069
Riboflavin (mg) 0.013 0.0 0.0 n/a 0.006 0.0 0.003 0.022 0.022
Niacin (mg) 0.0 0.0 0.0 n/a 0.104 0.0 0.012 0.116 0.116
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.06 0.0 n/a 0.06 0.06
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.012 0.0 0.004 0.016 0.016
Folate (mcg) 0.0 0.0 0.0 n/a 1.4 0.0 0.105 1.505 1.505
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 n/a 4.5 0.0 0.1 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.002 0.0 n/a 0.002 0.002
Threonine (g) n/a 0.0 n/a n/a 0.034 0.0 n/a 0.034 0.034
Isoleucine (g) n/a 0.0 n/a n/a 0.03 0.0 n/a 0.03 0.03
Leucine (g) n/a 0.0 n/a n/a 0.06 0.0 n/a 0.06 0.06
Lysine (g) n/a 0.0 n/a n/a 0.054 0.0 n/a 0.054 0.054
Methionine (g) n/a 0.0 n/a n/a 0.016 0.0 n/a 0.016 0.016
Cystine (g) n/a 0.0 n/a n/a 0.016 0.0 n/a 0.016 0.016
Phenylalanine (g) n/a 0.0 n/a n/a 0.034 0.0 n/a 0.034 0.034
Tyrosine (g) n/a 0.0 n/a n/a 0.028 0.0 n/a 0.028 0.028
Valine (g) n/a 0.0 n/a n/a 0.04 0.0 n/a 0.04 0.04
Arginine (g) n/a 0.0 n/a n/a 0.052 0.0 n/a 0.052 0.052
Histidine (g) n/a 0.0 n/a n/a 0.024 0.0 n/a 0.024 0.024
Alanine (g) n/a 0.0 n/a n/a 0.034 0.0 n/a 0.034 0.034
Aspartic acid (g) n/a 0.0 n/a n/a 0.08 0.0 n/a 0.08 0.08
Glutamic acid (g) n/a 0.0 n/a n/a 0.15 0.0 n/a 0.15 0.15
Glycine (g) n/a 0.0 n/a n/a 0.048 0.0 n/a 0.048 0.048
Proline (g) n/a 0.0 n/a n/a 0.074 0.0 n/a 0.074 0.074
Serine (g) n/a 0.0 n/a n/a 0.042 0.0 n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.291 n/a 0.002 n/a n/a 0.293 0.293
Saturated Fat (g) 0.0 0.0 5.356 n/a 0.05 0.0 0.01 5.416 5.416
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.966 0.966 0.966
Monounsaturated Fat (g) 0.0 0.0 45.986 n/a 0.526 0.0 0.011 46.522 46.522
Polyunsaturated (g) 0.0 0.0 20.449 n/a 0.19 0.0 0.012 20.651 20.651