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Receta Shamrock Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Couple drops green food coloring, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime
7.44g 		sugar
50.0g 		water
296.25g 		lemonade
54.75g 		pineapple juice
125.0g 		ginger ale
125.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 0.16 0.45 0.13 0.79 3.16
Total Fat (g) 0.01 0.0 0.0 0.11 0.15 0.0 0.27 1.08
Carbohydrates (g) 0.78 49.99 0.0 25.73 16.09 0.0 92.59 370.36
Ash (g) 0.02 0.0 0.3 0.11 n/a n/a 0.43 1.72
Calories (kcal) 2.233 193.5 0.0 99.098 66.25 0.0 361.08 1444.32
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.57 0.02 295.95 28.63 107.96 124.75 563.88 2255.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 49.96 0.0 24.65 12.48 0.0 87.21 348.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.3 0.0 0.6 2.4
Calcium (mg) 2.456 0.5 8.888 3.833 16.25 5.0 36.926 147.704
Iron (mg) 0.04 0.01 0.0 0.39 0.39 0.05 0.88 3.52
Magnesium (mg) 0.447 0.0 2.963 2.738 15.0 1.25 22.397 89.588
Phosphorus (mg) 1.34 0.0 0.0 4.928 10.0 0.0 16.267 65.068
Potassium (mg) 7.591 1.0 0.0 36.683 162.5 2.5 210.274 841.096
Sodium (mg) 0.149 0.0 11.85 2.19 2.5 7.5 24.189 96.756
Zinc (mg) 0.01 0.0 0.03 0.04 0.14 0.0 0.22 0.88
Copper (mg) 0.005 0.0 0.03 0.033 0.088 0.038 0.193 0.772
Manganese (mg) 0.001 0.0 0.0 0.011 n/a n/a 0.012 0.048
Selenium (mcg) 0.0 0.3 0.0 0.2 0.1 0.0 0.7 2.8
Vitamin A, IU (IU) 3.721 0.0 0.0 3.833 n/a n/a 7.554 30.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.149 0.0 0.0 0.0 0.0 0.0 0.149 0.596
Beta Carotene (mcg) 2.233 0.0 0.0 0.548 3.75 0.0 6.53 26.12
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.03 0.0 0.06 0.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.19 0.0 0.0 2.19 8.76
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 9.7 54.8 0.0 66.6 266.4
Thiamin (mg) 0.002 0.0 0.0 0.016 0.075 0.0 0.094 0.376
Riboflavin (mg) 0.001 0.01 0.0 0.055 0.025 0.0 0.091 0.364
Niacin (mg) 0.015 0.0 0.0 0.038 0.25 0.0 0.303 1.212
Pantothenic acid (mg) 0.016 0.0 0.0 0.033 n/a n/a 0.049 0.196
Vitamin B-6 (mg) 0.003 0.0 0.0 0.016 0.125 0.0 0.144 0.576
Folate (mcg) 0.595 0.0 0.0 2.738 22.5 0.0 25.833 103.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.0 1.1 4.1 0.0 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.004
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.016 0.013 0.0 0.03 0.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.0 0.005 0.013 0.0 0.019 0.076
Polyunsaturated (g) 0.004 0.0 0.0 0.033 0.05 0.0 0.087 0.348