Receta Shamrock Shake Copycat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon MINT extract (not peppermint)
8 drops green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla ice cream
264.0g 		milk
244.0g 		half
60.5g 		Total Per Serving Total for Recipe
Protein (g) 9.24 7.86 1.79 18.89 18.89
Total Fat (g) 29.04 7.93 6.96 43.93 43.93
Carbohydrates (g) 62.3 11.03 2.6 75.93 75.93
Ash (g) 2.38 1.68 0.41 4.46 4.46
Calories (kcal) 546.48 146.4 78.65 771.53 771.53
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 12.83 n/a 12.83 12.83
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 161.04 215.5 48.74 425.29 425.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 56.02 12.83 0.1 68.95 68.95
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 1.8 1.8
Calcium (mg) 337.92 275.72 63.525 677.165 677.165
Iron (mg) 0.24 0.07 0.04 0.35 0.35
Magnesium (mg) 36.96 24.4 6.05 67.41 67.41
Phosphorus (mg) 277.2 222.04 57.475 556.715 556.715
Potassium (mg) 525.36 348.92 78.65 952.93 952.93
Sodium (mg) 211.2 97.6 24.805 333.605 333.605
Zinc (mg) 1.82 0.98 0.31 3.11 3.11
Copper (mg) 0.053 0.024 0.006 0.083 0.083
Manganese (mg) 0.026 0.0 0.0 0.026 0.026
Selenium (mcg) 4.8 9.0 1.1 14.9 14.9
Vitamin A, IU (IU) 1111.44 248.88 214.17 1574.49 1574.49
Retinol (mcg) 306.24 68.32 57.475 432.035 432.035
Vitamin A, RAE (mcg_RAE) 311.52 68.32 58.685 438.525 438.525
Beta Carotene (mcg) 50.16 12.2 13.31 75.67 75.67
Vitamin E (mg) 0.79 0.15 0.2 1.14 1.14
Vitamin D (IU) n/a 97.6 n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.5 2.1 2.1
Thiamin (mg) 0.106 0.098 0.024 0.227 0.227
Riboflavin (mg) 0.634 0.439 0.091 1.164 1.164
Niacin (mg) 0.317 0.268 0.048 0.634 0.634
Pantothenic acid (mg) 1.531 0.878 0.175 2.585 2.585
Vitamin B-6 (mg) 0.132 0.098 0.024 0.254 0.254
Folate (mcg) 13.2 12.2 1.815 27.215 27.215
Vitamin B-12 (mcg) 1.03 1.07 0.2 2.3 2.3
Choline (mg) 68.6 34.9 11.3 114.8 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 0.195 0.024 0.351 0.351
Threonine (g) 0.396 0.342 0.079 0.816 0.816
Isoleucine (g) 0.528 0.415 0.109 1.052 1.052
Leucine (g) 0.845 0.659 0.175 1.679 1.679
Lysine (g) 0.686 0.342 0.145 1.173 1.173
Methionine (g) 0.211 0.195 0.042 0.449 0.449
Cystine (g) 0.079 0.049 0.018 0.146 0.146
Phenylalanine (g) 0.422 0.366 0.085 0.873 0.873
Tyrosine (g) 0.422 0.366 0.085 0.873 0.873
Valine (g) 0.581 0.464 0.121 1.165 1.165
Arginine (g) 0.343 0.195 0.067 0.605 0.605
Histidine (g) 0.238 0.195 0.048 0.481 0.481
Alanine (g) 0.317 0.244 0.061 0.621 0.621
Aspartic acid (g) 0.66 0.586 0.139 1.385 1.385
Glutamic acid (g) 1.795 1.586 0.375 3.756 3.756
Glycine (g) 0.238 0.195 0.036 0.469 0.469
Proline (g) 0.871 0.83 0.175 1.876 1.876
Serine (g) 0.475 0.268 0.097 0.84 0.84
Cholesterol (mg) 116.16 24.4 22.385 162.945 162.945
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.926 4.563 4.332 26.82 26.82
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.841 1.976 2.009 11.826 11.826
Polyunsaturated (g) 1.188 0.488 0.26 1.936 1.936