Receta Shanghai Spice Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 53.38g	ginger 4.95g	anise 5.78g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.45	1.02	2.0	2.0
Total Fat (g)	0.16	0.29	0.92	1.37	1.37
Carbohydrates (g)	3.22	3.5	2.89	9.61	9.61
Ash (g)	0.25	0.24	0.4	0.89	0.89
Calories (kcal)	16.548	17.177	19.479	53.204	53.204
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.01	n/a	0.01	0.01
Glucose (dextrose) (g)	1.04	0.06	n/a	1.1	1.1
Fructose (g)	1.21	0.09	n/a	1.29	1.29
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	49.22	0.46	0.55	50.24	50.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.24	0.17	n/a	2.41	2.41
Galactose (g)	0.0	0.01	n/a	0.01	0.01
Dietary Fiber (g)	1.1	0.6	0.8	2.6	2.6
Calcium (mg)	3.737	5.742	37.339	46.818	46.818
Iron (mg)	0.23	0.57	2.14	2.94	2.94
Magnesium (mg)	6.406	9.108	9.826	25.34	25.34
Phosphorus (mg)	13.879	7.326	25.432	46.637	46.637
Potassium (mg)	112.636	66.479	83.29	262.404	262.404
Sodium (mg)	2.135	1.584	0.925	4.644	4.644
Zinc (mg)	0.13	0.23	0.31	0.67	0.67
Copper (mg)	0.011	0.024	0.053	0.087	0.087
Manganese (mg)	0.059	1.312	0.133	1.503	1.503
Selenium (mcg)	0.1	1.9	0.3	2.2	2.2
Vitamin A, IU (IU)	1671.39	7.277	17.976	1696.643	1696.643
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	83.81	0.347	0.925	85.081	85.081
Beta Carotene (mcg)	866.924	4.356	n/a	871.28	871.28
Vitamin E (mg)	0.84	0.89	n/a	1.74	1.74
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	27.225	0.0	n/a	27.225	27.225
Tocopherol, beta (mg)	0.03	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.07	0.14	n/a	0.21	0.21
Tocopherol, delta (mg)	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	68.2	0.3	1.2	69.7	69.7
Thiamin (mg)	0.027	0.002	0.02	0.049	0.049
Riboflavin (mg)	0.048	0.009	0.017	0.074	0.074
Niacin (mg)	0.523	0.255	0.177	0.955	0.955
Pantothenic acid (mg)	0.171	n/a	0.046	0.217	0.217
Vitamin B-6 (mg)	0.155	0.042	0.038	0.234	0.234
Folate (mcg)	24.556	1.931	0.578	27.064	27.064
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	2.0	n/a	5.0	5.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.003	n/a	0.008	0.008
Threonine (g)	0.021	0.009	n/a	0.031	0.031
Isoleucine (g)	0.011	0.013	n/a	0.024	0.024
Leucine (g)	0.021	0.019	n/a	0.041	0.041
Lysine (g)	0.021	0.015	n/a	0.036	0.036
Methionine (g)	0.005	0.003	n/a	0.009	0.009
Cystine (g)	0.011	0.002	n/a	0.013	0.013
Phenylalanine (g)	0.027	0.012	n/a	0.039	0.039
Tyrosine (g)	0.005	0.005	n/a	0.01	0.01
Valine (g)	0.016	0.019	n/a	0.035	0.035
Arginine (g)	0.021	0.011	n/a	0.033	0.033
Histidine (g)	0.011	0.008	n/a	0.019	0.019
Alanine (g)	0.016	0.008	n/a	0.024	0.024
Aspartic acid (g)	0.149	0.054	n/a	0.203	0.203
Glutamic acid (g)	0.112	0.042	n/a	0.154	0.154
Glycine (g)	0.016	0.011	n/a	0.027	0.027
Proline (g)	0.011	0.011	n/a	0.022	0.022
Serine (g)	0.027	0.012	n/a	0.039	0.039
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.096	0.034	0.146	0.146
Phytosterols (mg)	n/a	4.109	n/a	4.109	4.109
Monounsaturated Fat (g)	0.0	0.05	0.565	0.615	0.615
Polyunsaturated (g)	0.037	0.065	0.182	0.284	0.284