Receta Shanghai Style Sweet And Sour Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    eviscerated
1/2 c. Shaoxing cooking wine
    (Chinese rice wine)
    Vegetable oil for frying
    Kosher salt to taste
    Freshly-grnd black pepper to taste
1 x star anise
    and julienned
    (homemade or possibly low-sodium canned)
2 c. diced (1/2") fresh pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
sea bass
14.17g
ginger
5.58g
oil
0.0g
rice flour
158.0g
kosher salt
0.0g
eggs
49.28g
oil
6.8g
garlic
7.4g
ginger
5.58g
onion
49.5g
carrots
56.96g
bell pepper
48.79g
chicken stock
118.3g
sugar
27.5g
vinegar
120.0g
soy sauce
16.0g
chili sauce
28.2g
cornstarch
8.0g
water
29.63g
kosher salt
0.0g
onions
12.0g
Total Per Serving Total for Recipe
Protein (g) 2.61 0.1 n/a 9.4 n/a 6.2 0.0 0.47 0.1 0.54 0.53 0.48 1.18 0.03 0.0 1.0 0.36 0.02 0.0 n/a 0.22 23.27 46.54
Total Fat (g) 0.28 0.04 n/a 2.24 n/a 4.9 6.8 0.04 0.04 0.05 0.14 0.15 0.12 0.0 0.0 0.01 0.21 0.0 0.0 n/a 0.02 15.04 30.08
Carbohydrates (g) 0.0 0.99 n/a 126.61 n/a 0.38 0.0 2.44 0.99 4.62 5.46 2.94 0.47 26.97 1.12 1.22 0.23 7.3 0.0 n/a 0.88 182.62 365.24
Ash (g) 0.15 0.04 n/a 0.96 n/a 0.42 0.0 0.11 0.04 0.17 0.55 0.23 0.83 0.12 n/a 2.45 0.56 0.01 0.03 n/a 0.1 6.79 13.58
Calories (kcal) 13.74 4.464 n/a 578.28 n/a 70.47 60.112 11.019 4.464 19.8 23.354 15.125 8.281 104.5 25.2 8.48 3.384 30.48 0.0 n/a 3.84 984.992 1969.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.81 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.81 1.62
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.49 2.04 0.0 n/a 26.0 n/a n/a n/a n/a n/a n/a n/a 28.59 57.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.98 0.34 0.95 n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 2.73 5.46
Fructose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.64 0.31 1.1 n/a 0.31 n/a n/a n/a n/a n/a n/a n/a 2.41 4.82
Lactose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.09 4.4 n/a 18.79 n/a 37.37 0.0 4.33 4.4 44.11 50.29 44.99 115.69 0.37 112.57 11.32 26.84 0.67 29.6 n/a 10.78 527.61 1055.22
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.09 n/a 0.19 n/a 0.38 0.0 0.07 0.09 2.1 2.7 2.05 0.0 26.68 0.48 0.27 0.04 0.0 0.0 n/a 0.28 35.43 70.86
Galactose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.0 0.1 n/a 3.8 n/a 0.0 0.0 0.2 0.1 0.8 1.6 1.0 0.5 0.0 0.0 0.1 0.2 0.1 0.0 n/a 0.3 8.8 17.6
Calcium (mg) 1.417 0.893 n/a 15.8 n/a 26.118 0.0 13.385 0.893 11.385 18.797 3.415 7.098 22.825 8.4 3.04 3.384 0.16 0.889 n/a 8.64 146.538 293.076
Iron (mg) 0.04 0.03 n/a 0.55 n/a 0.9 0.0 0.13 0.03 0.1 0.17 0.21 0.24 0.2 0.24 0.31 0.33 0.04 0.0 n/a 0.18 3.7 7.4
Magnesium (mg) 5.808 2.399 n/a 55.3 n/a 5.914 0.0 1.849 2.399 4.95 6.835 5.855 1.183 2.475 6.0 6.88 3.384 0.24 0.296 n/a 2.4 114.167 228.334
Phosphorus (mg) 27.48 1.897 n/a 154.84 n/a 94.125 0.0 11.314 1.897 14.355 19.936 12.685 15.378 1.1 9.6 20.0 6.486 1.04 0.0 n/a 4.44 396.574 793.148
Potassium (mg) 36.262 23.157 n/a 120.08 n/a 66.035 0.0 29.654 23.157 72.27 182.272 102.947 94.636 36.575 87.6 34.72 36.096 0.24 0.0 n/a 33.12 978.821 1957.642
Sodium (mg) 9.632 0.725 n/a 0.0 n/a 68.992 0.0 1.257 0.725 1.98 39.302 1.952 186.906 7.7 6.0 901.92 178.506 0.72 1.185 n/a 1.92 1409.423 2818.846
Zinc (mg) 0.06 0.02 n/a 1.26 n/a 0.55 0.0 0.09 0.02 0.08 0.14 0.12 0.08 0.01 0.05 0.08 0.05 0.0 0.0 n/a 0.05 2.66 5.32
Copper (mg) 0.003 0.013 n/a 0.205 n/a 0.049 0.0 0.022 0.013 0.02 0.028 0.01 0.035 0.014 0.012 0.016 0.023 0.004 0.003 n/a 0.01 0.48 0.96
Manganese (mg) 0.003 0.013 n/a 1.896 n/a 0.02 n/a 0.123 0.013 0.064 0.08 0.054 0.059 0.017 n/a 0.067 0.031 0.004 0.0 n/a 0.019 2.463 4.926
Selenium (mcg) 5.2 0.0 n/a 23.9 n/a 15.6 0.0 1.1 0.0 0.2 0.1 0.0 0.0 0.3 0.1 0.1 0.1 0.2 0.0 n/a 0.1 47.1 94.2
Vitamin A, IU (IU) 25.922 0.0 n/a 0.0 n/a 239.994 0.0 0.666 0.0 0.99 9515.738 1527.615 0.0 0.0 n/a 0.0 462.48 0.0 0.0 n/a 119.64 11893.044 23786.088
Retinol (mcg) 7.791 0.0 n/a 0.0 n/a 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 76.29 152.58
Vitamin A, RAE (mcg_RAE) 7.791 0.0 n/a 0.0 n/a 68.992 0.0 0.0 0.0 0.0 475.616 76.6 0.0 0.0 0.0 0.0 23.124 0.0 0.0 n/a 6.0 658.123 1316.246
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 4.928 0.0 0.37 0.0 0.495 4719.136 792.35 0.0 0.0 0.0 0.0 259.158 0.0 0.0 n/a 71.76 5848.196 11696.392
Vitamin E (mg) 0.07 0.01 n/a 0.17 n/a 0.48 0.63 0.01 0.01 0.01 0.38 0.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.07 2.61 5.22
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.57 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 163.117 0.0 1.183 0.0 1.98 145.818 24.883 0.0 0.0 0.0 0.0 2.82 0.0 0.0 n/a 136.44 476.241 952.482
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 0.0 0.0 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.31 0.62
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.3 n/a 0.0 n/a 0.0 0.0 2.3 0.3 3.7 3.4 62.3 8.3 0.0 0.0 0.0 1.3 0.0 0.0 n/a 2.3 84.0 168.0
Thiamin (mg) 0.016 0.002 n/a 0.221 n/a 0.034 0.0 0.015 0.002 0.025 0.04 0.024 0.0 0.0 0.0 0.005 0.008 0.0 0.0 n/a 0.007 0.399 0.798
Riboflavin (mg) 0.017 0.002 n/a 0.032 n/a 0.237 0.0 0.008 0.002 0.015 0.034 0.044 0.012 0.0 0.0 0.027 0.023 0.0 0.0 n/a 0.01 0.461 0.922
Niacin (mg) 0.227 0.042 n/a 4.092 n/a 0.034 0.0 0.052 0.042 0.059 0.558 0.478 0.603 0.03 0.0 0.352 0.051 0.0 0.0 n/a 0.064 6.684 13.368
Pantothenic acid (mg) 0.106 0.011 n/a 1.296 n/a 0.71 0.0 0.044 0.011 0.059 0.154 0.156 0.012 0.036 n/a 0.048 0.031 0.0 0.0 n/a 0.01 2.684 5.368
Vitamin B-6 (mg) 0.057 0.009 n/a 0.695 n/a 0.069 0.0 0.092 0.009 0.059 0.08 0.141 0.012 0.011 0.0 0.024 0.042 0.0 0.0 n/a 0.007 1.307 2.614
Folate (mcg) 0.708 0.614 n/a 6.32 n/a 23.162 0.0 0.222 0.614 9.405 10.822 22.443 0.0 0.275 0.0 2.24 0.282 0.0 0.0 n/a 7.68 84.787 169.574
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.0 n/a 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.73 1.46
Choline (mg) 9.2 1.6 n/a 9.2 n/a 123.7 n/a 1.7 1.6 3.0 5.0 2.7 n/a 0.6 0.0 2.9 0.0 0.0 0.0 n/a 0.7 162.1 324.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.282 0.0 0.0 n/a 0.0 0.282 0.564
Tryptophan (g) 0.03 0.001 n/a 0.111 n/a 0.084 0.0 0.005 0.001 0.005 0.006 0.005 n/a n/a n/a 0.014 0.006 0.0 n/a n/a 0.002 0.268 0.536
Threonine (g) 0.115 0.002 n/a 0.332 n/a 0.276 0.0 0.012 0.002 0.01 0.108 0.02 n/a n/a n/a 0.04 0.014 0.001 n/a n/a 0.008 0.94 1.88
Isoleucine (g) 0.12 0.003 n/a 0.379 n/a 0.33 0.0 0.016 0.003 0.005 0.046 0.01 n/a n/a n/a 0.048 0.011 0.001 n/a n/a 0.01 0.982 1.964
Leucine (g) 0.212 0.004 n/a 0.774 n/a 0.537 0.0 0.023 0.004 0.015 0.057 0.02 n/a n/a n/a 0.08 0.02 0.003 n/a n/a 0.013 1.762 3.524
Lysine (g) 0.239 0.003 n/a 0.332 n/a 0.448 0.0 0.02 0.003 0.02 0.057 0.02 n/a n/a n/a 0.058 0.017 0.001 n/a n/a 0.011 1.229 2.458
Methionine (g) 0.078 0.001 n/a 0.221 n/a 0.187 0.0 0.006 0.001 0.0 0.011 0.005 n/a n/a n/a 0.014 0.006 0.001 n/a n/a 0.002 0.533 1.066
Cystine (g) 0.028 0.001 n/a 0.174 n/a 0.133 0.0 0.005 0.001 0.0 0.046 0.01 n/a n/a n/a 0.018 0.008 0.001 n/a n/a n/a 0.424 0.848
Phenylalanine (g) 0.102 0.003 n/a 0.506 n/a 0.335 0.0 0.013 0.003 0.015 0.034 0.024 n/a n/a n/a 0.053 0.011 0.001 n/a n/a 0.007 1.107 2.214
Tyrosine (g) 0.088 0.001 n/a 0.49 n/a 0.246 0.0 0.006 0.001 0.005 0.023 0.005 n/a n/a n/a 0.037 0.008 0.001 n/a n/a 0.006 0.917 1.834
Valine (g) 0.135 0.004 n/a 0.553 n/a 0.424 0.0 0.021 0.004 0.01 0.04 0.015 n/a n/a n/a 0.05 0.017 0.001 n/a n/a 0.01 1.282 2.564
Arginine (g) 0.156 0.002 n/a 0.822 n/a 0.404 0.0 0.047 0.002 0.05 0.051 0.02 n/a n/a n/a 0.069 0.017 0.001 n/a n/a 0.016 1.655 3.31
Histidine (g) 0.076 0.002 n/a 0.237 n/a 0.153 0.0 0.008 0.002 0.005 0.023 0.01 n/a n/a n/a 0.026 0.008 0.001 n/a n/a 0.004 0.554 1.108
Alanine (g) 0.159 0.002 n/a 0.521 n/a 0.365 0.0 0.01 0.002 0.01 0.063 0.015 n/a n/a n/a 0.045 0.014 0.002 n/a n/a 0.01 1.215 2.43
Aspartic acid (g) 0.268 0.012 n/a 0.869 n/a 0.655 0.0 0.036 0.012 0.045 0.108 0.137 n/a n/a n/a 0.107 0.054 0.002 n/a n/a 0.02 2.324 4.648
Glutamic acid (g) 0.39 0.009 n/a 1.738 n/a 0.828 0.0 0.06 0.009 0.129 0.211 0.102 n/a n/a n/a 0.237 0.048 0.004 n/a n/a 0.046 3.809 7.618
Glycine (g) 0.126 0.002 n/a 0.427 n/a 0.212 0.0 0.015 0.002 0.015 0.028 0.015 n/a n/a n/a 0.045 0.014 0.001 n/a n/a 0.011 0.912 1.824
Proline (g) 0.092 0.002 n/a 0.442 n/a 0.251 0.0 0.007 0.002 0.005 0.028 0.01 n/a n/a n/a 0.074 0.017 0.002 n/a n/a 0.014 0.947 1.894
Serine (g) 0.106 0.003 n/a 0.49 n/a 0.478 0.0 0.014 0.003 0.01 0.028 0.024 n/a n/a n/a 0.058 0.014 0.001 n/a n/a 0.01 1.239 2.478
Cholesterol (mg) 5.808 0.0 n/a 0.0 n/a 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 214.262 428.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.35
Saturated Fat (g) 0.072 0.011 n/a 0.616 n/a 1.528 0.505 0.007 0.011 0.02 0.023 0.015 0.035 0.0 0.0 0.002 0.031 0.001 0.0 n/a 0.004 2.88 5.76
Phytosterols (mg) n/a 0.837 n/a n/a n/a n/a 17.0 n/a 0.837 7.425 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.099 52.198
Monounsaturated Fat (g) 0.059 0.008 n/a 0.695 n/a 1.878 1.546 0.001 0.008 0.005 0.006 0.0 0.059 0.0 0.0 0.002 0.017 0.002 0.0 n/a 0.004 4.289 8.578
Polyunsaturated (g) 0.105 0.008 n/a 0.6 n/a 0.67 4.43 0.018 0.008 0.01 0.068 0.034 0.024 0.0 0.0 0.003 0.113 0.002 0.0 n/a 0.008 6.103 12.206