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Receta Shark Bowl Party Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 or possibly more blue gummy sharks
1 liter bottle tonic water
2 liter bottle Seven-Up
The longest straws you can find (one for each person)
Punch bowl or possibly other lg. shallow bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ice
177.75g 		lemonade concentrate
54.75g 		cranberry juice cocktail
85.05g 		tonic water
0.0g 		grenadine
0.41g 		gin
21.5g 		rum
32.25g 		vodka
32.25g 		punch
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.16 0.64
Total Fat (g) 0.0 0.11 0.09 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.8
Carbohydrates (g) 0.0 25.73 11.5 n/a 0.29 0.0 0.0 0.0 n/a 37.53 150.12
Ash (g) 0.18 0.11 0.17 n/a n/a n/a 0.0 0.0 n/a 0.46 1.84
Calories (kcal) 0.0 99.098 45.927 n/a 1.099 56.545 74.498 74.498 n/a 351.663 1406.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 5.77 n/a n/a n/a n/a n/a n/a 5.77 23.08
Fructose (g) n/a n/a 4.23 n/a n/a n/a n/a n/a n/a 4.23 16.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 8.1 10.8 10.8 n/a 29.7 118.8
Water (g) 177.57 28.63 73.29 n/a 0.11 13.35 21.48 21.48 n/a 335.92 1343.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 24.65 10.1 n/a 0.13 0.0 0.0 0.0 n/a 34.88 139.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 5.333 3.833 2.552 n/a 0.021 0.0 0.0 0.0 n/a 11.737 46.948
Iron (mg) 0.0 0.39 0.09 n/a 0.0 0.01 0.04 0.0 n/a 0.53 2.12
Magnesium (mg) 1.778 2.738 0.851 n/a 0.008 0.0 0.0 0.0 n/a 5.374 21.496
Phosphorus (mg) 0.0 4.928 0.851 n/a 0.004 0.86 1.613 1.613 n/a 9.867 39.468
Potassium (mg) 0.0 36.683 11.907 n/a 0.057 0.43 0.645 0.323 n/a 50.044 200.176
Sodium (mg) 7.11 2.19 1.701 n/a 0.082 0.215 0.323 0.323 n/a 11.943 47.772
Zinc (mg) 0.02 0.04 0.03 n/a 0.0 0.01 0.02 0.0 n/a 0.12 0.48
Copper (mg) 0.018 0.033 0.009 n/a 0.0 0.004 0.016 0.003 n/a 0.083 0.332
Manganese (mg) 0.0 0.011 0.043 n/a n/a n/a 0.006 0.0 n/a 0.06 0.24
Selenium (mcg) 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.4 1.6
Vitamin A, IU (IU) 0.0 3.833 6.804 n/a n/a n/a 0.0 0.0 n/a 10.637 42.548
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.0 n/a 0.004 0.016
Beta Carotene (mcg) 0.0 0.548 4.253 n/a 0.029 0.0 0.0 n/a n/a 4.829 19.316
Vitamin E (mg) 0.0 0.02 0.19 n/a 0.0 0.0 0.0 n/a n/a 0.21 0.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.19 11.057 n/a 0.029 0.0 0.0 n/a n/a 13.275 53.1
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.7 36.0 n/a 0.0 0.0 0.0 0.0 n/a 45.7 182.8
Thiamin (mg) 0.0 0.016 0.0 n/a 0.0 0.002 0.003 0.003 n/a 0.025 0.1
Riboflavin (mg) 0.0 0.055 0.0 n/a 0.0 0.0 0.0 0.003 n/a 0.058 0.232
Niacin (mg) 0.0 0.038 0.034 n/a 0.0 0.002 0.0 0.0 n/a 0.075 0.3
Pantothenic acid (mg) 0.0 0.033 0.043 n/a n/a n/a 0.0 0.0 n/a 0.075 0.3
Vitamin B-6 (mg) 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.016 0.064
Folate (mcg) 0.0 2.738 0.0 n/a 0.004 0.0 0.0 0.0 n/a 2.742 10.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.1 0.9 n/a 0.0 0.0 0.0 n/a n/a 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.016 0.009 n/a 0.0 0.0 0.0 0.0 n/a 0.025 0.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.005 0.017 n/a 0.0 0.0 0.0 0.0 n/a 0.023 0.092
Polyunsaturated (g) 0.0 0.033 0.051 n/a 0.0 0.0 0.0 0.0 n/a 0.084 0.336