Receta She Crab Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x hard-cooked Large eggs (optional)
    (or possibly use bottled clam juice)
    shell fragments
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		scallion including
2.4g 		celery
5.93g 		flour
2.61g 		fish stock
81.33g 		milk
81.33g 		cream
40.0g 		crabmeat
113.4g 		sherry
9.83g 		salt
1.5g 		paprika
0.18g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.04 0.04 0.27 1.63 2.74 0.82 23.27 0.02 0.0 0.03 0.34 29.25 175.5
Total Fat (g) 5.76 0.0 0.01 0.03 0.49 0.79 14.8 1.39 0.0 0.0 0.02 0.09 23.39 140.34
Carbohydrates (g) 0.0 0.18 0.18 1.99 0.33 4.06 1.12 0.0 1.35 0.0 0.1 2.86 12.15 72.9
Ash (g) 0.15 0.02 0.04 0.01 0.79 0.61 0.18 2.32 n/a 1.5 0.01 0.09 5.73 34.38
Calories (kcal) 50.907 0.768 0.949 9.482 13.013 34.16 138.0 112.264 15.733 0.0 0.506 8.915 384.698 2308.188
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Fructose (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.04 0.24
Lactose (g) n/a n/a 0.0 n/a n/a 4.23 n/a n/a n/a n/a 0.0 n/a 4.23 25.38
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 9.0
Water (g) 1.13 2.16 5.66 0.31 78.08 73.13 23.08 86.36 6.93 0.0 0.02 27.35 304.22 1825.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.11 0.01 0.07 4.23 0.04 0.0 0.77 0.0 0.02 0.77 6.07 36.42
Galactose (g) n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1.2 7.2
Calcium (mg) 1.704 1.728 2.373 0.391 24.4 96.787 26.0 114.532 0.787 0.36 0.31 7.992 277.364 1664.184
Iron (mg) 0.0 0.04 0.01 0.12 0.17 0.02 0.01 0.95 0.02 0.0 0.04 0.18 1.58 9.48
Magnesium (mg) 0.142 0.48 0.653 0.573 0.813 8.947 2.8 44.225 0.885 0.015 0.324 2.459 62.316 373.896
Phosphorus (mg) 1.704 0.888 1.424 2.813 24.4 77.267 24.8 294.836 0.885 0.0 0.604 4.918 434.539 2607.234
Potassium (mg) 1.704 6.624 15.427 2.787 69.947 122.0 30.0 424.11 9.047 0.12 4.102 42.421 728.288 4369.728
Sodium (mg) 40.896 0.384 4.747 0.052 258.64 35.787 15.2 377.616 0.885 581.37 0.06 0.615 1316.251 7897.506
Zinc (mg) 0.01 0.01 0.01 0.02 0.08 0.34 0.09 4.56 0.01 0.0 0.01 0.02 5.15 30.9
Copper (mg) 0.0 0.002 0.002 0.004 0.041 0.008 0.004 0.862 0.005 0.0 0.001 0.012 0.941 5.646
Manganese (mg) 0.0 0.004 0.006 0.018 n/a 0.0 0.0 0.215 n/a 0.002 0.001 0.009 0.255 1.53
Selenium (mcg) 0.1 0.0 0.0 0.9 0.6 2.7 0.2 36.1 0.0 0.0 0.0 0.1 40.7 244.2
Vitamin A, IU (IU) 177.429 23.928 26.641 0.0 3.253 159.413 588.0 7.938 n/a 0.0 92.286 6.763 1085.651 6513.906
Retinol (mcg) 47.641 0.0 0.0 0.0 0.813 47.173 162.0 2.268 0.0 0.0 0.0 0.0 259.896 1559.376
Vitamin A, RAE (mcg_RAE) 48.564 1.2 1.305 0.0 0.813 47.173 164.4 2.268 0.0 0.0 4.615 0.307 270.646 1623.876
Beta Carotene (mcg) 11.218 14.352 16.02 0.0 0.0 1.627 28.8 0.0 0.0 0.0 48.438 0.922 121.377 728.262
Vitamin E (mg) 0.16 0.01 0.02 0.0 0.12 0.01 0.42 2.09 0.0 0.0 0.05 0.05 2.93 17.58
Vitamin D (IU) 3.976 n/a n/a n/a n/a 42.293 20.8 n/a n/a n/a n/a n/a 67.069 402.414
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.288 16.791 0.469 0.0 0.0 0.0 0.0 0.0 0.0 23.025 3.381 70.954 425.724
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a 0.05 0.3
Vitamin C (mg) 0.0 0.5 0.2 0.0 0.0 0.0 0.2 3.1 0.0 0.0 0.1 16.3 20.4 122.4
Thiamin (mg) 0.001 0.001 0.001 0.021 0.0 0.016 0.008 0.091 0.002 0.0 0.001 0.012 0.154 0.924
Riboflavin (mg) 0.002 0.002 0.004 0.013 0.024 0.155 0.044 0.091 0.002 0.0 0.003 0.006 0.345 2.07
Niacin (mg) 0.003 0.013 0.019 0.154 1.114 0.073 0.016 1.554 0.021 0.0 0.027 0.031 3.023 18.138
Pantothenic acid (mg) 0.008 0.002 0.015 0.011 n/a 0.293 0.104 0.408 n/a 0.0 0.003 0.058 0.903 5.418
Vitamin B-6 (mg) 0.0 0.001 0.004 0.001 0.008 0.033 0.012 0.17 0.0 0.0 0.007 0.025 0.261 1.566
Folate (mcg) 0.213 1.536 2.136 4.767 3.253 4.067 1.6 48.761 0.0 0.0 0.186 3.381 69.9 419.4
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.08 0.36 0.07 0.52 0.0 0.0 0.0 0.0 1.04 6.24
Choline (mg) 1.3 0.1 0.4 0.3 7.5 14.4 6.7 38.1 0.5 0.0 0.1 1.6 71.0 426.0
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.001 0.0 0.001 0.003 n/a 0.033 0.012 0.329 n/a 0.0 n/a n/a 0.379 2.274
Threonine (g) 0.003 0.002 0.001 0.007 n/a 0.073 0.036 0.941 n/a 0.0 n/a n/a 1.063 6.378
Isoleucine (g) 0.004 0.002 0.001 0.009 n/a 0.155 0.048 1.134 n/a 0.0 n/a n/a 1.353 8.118
Leucine (g) 0.006 0.003 0.002 0.018 n/a 0.309 0.08 1.848 n/a 0.0 n/a n/a 2.266 13.596
Lysine (g) 0.005 0.002 0.002 0.006 n/a 0.236 0.064 2.03 n/a 0.0 n/a n/a 2.345 14.07
Methionine (g) 0.001 0.0 0.001 0.005 n/a 0.065 0.02 0.658 n/a 0.0 n/a n/a 0.75 4.5
Cystine (g) 0.001 n/a 0.0 0.006 n/a 0.098 0.008 0.261 n/a 0.0 n/a n/a 0.373 2.238
Phenylalanine (g) 0.003 0.001 0.001 0.014 n/a 0.138 0.04 0.987 n/a 0.0 n/a n/a 1.184 7.104
Tyrosine (g) 0.003 0.001 0.001 0.008 n/a 0.114 0.04 0.771 n/a 0.0 n/a n/a 0.938 5.628
Valine (g) 0.004 0.002 0.002 0.011 n/a 0.179 0.056 1.1 n/a 0.0 n/a n/a 1.354 8.124
Arginine (g) 0.002 0.003 0.001 0.011 n/a 0.081 0.028 2.03 n/a 0.0 n/a n/a 2.157 12.942
Histidine (g) 0.001 0.001 0.001 0.006 n/a 0.065 0.024 0.476 n/a 0.0 n/a n/a 0.574 3.444
Alanine (g) 0.002 0.002 0.001 0.009 n/a 0.089 0.028 1.315 n/a 0.0 n/a n/a 1.447 8.682
Aspartic acid (g) 0.004 0.004 0.007 0.011 n/a 0.252 0.064 2.404 n/a 0.0 n/a n/a 2.747 16.482
Glutamic acid (g) 0.013 0.009 0.005 0.091 n/a 0.634 0.172 3.969 n/a 0.0 n/a n/a 4.893 29.358
Glycine (g) 0.001 0.002 0.001 0.01 n/a 0.049 0.016 1.406 n/a 0.0 n/a n/a 1.485 8.91
Proline (g) 0.006 0.003 0.001 0.031 n/a 0.293 0.08 0.771 n/a 0.0 n/a n/a 1.185 7.11
Serine (g) 0.004 0.002 0.001 0.014 n/a 0.171 0.044 0.919 n/a 0.0 n/a n/a 1.154 6.924
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 4.067 54.8 100.925 0.0 0.0 0.0 0.0 175.056 1050.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.001 0.002 0.004 0.114 0.512 9.212 0.283 0.0 0.0 0.004 0.012 13.792 82.752
Phytosterols (mg) n/a n/a 0.356 n/a n/a n/a n/a n/a n/a 0.0 0.306 n/a 0.662 3.972
Monounsaturated Fat (g) 1.492 0.001 0.002 0.002 0.098 0.228 4.276 0.249 0.0 0.0 0.002 0.003 6.353 38.118
Polyunsaturated (g) 0.216 0.002 0.005 0.011 0.13 0.033 0.548 0.499 0.0 0.0 0.015 0.028 1.485 8.91