Receta Sheena's Cabbage Beef Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Jar of Worchestire sauce
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
1.0g 		kidney beans
120.0g 		tomatoes
15.83g 		mangos
23.8g 		water
111.09g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 6.26 0.12 0.12 0.0 n/a 6.52 78.24
Total Fat (g) 0.0 0.72 0.02 0.06 0.0 n/a 0.81 9.72
Carbohydrates (g) 0.06 17.4 0.63 4.05 0.0 n/a 22.14 265.68
Ash (g) 0.01 1.97 0.13 0.12 0.11 n/a 2.33 27.96
Calories (kcal) 0.25 100.8 2.692 15.473 0.0 n/a 119.215 1430.58
Starch (g) 0.0 10.68 n/a n/a n/a n/a 10.68 128.16
Sucrose (g) 0.0 2.22 0.0 n/a n/a n/a 2.22 26.64
Glucose (dextrose) (g) 0.02 0.0 0.17 n/a n/a n/a 0.19 2.28
Fructose (g) 0.01 0.0 0.2 n/a n/a n/a 0.22 2.64
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.92 93.65 14.93 19.45 110.98 n/a 239.93 2879.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 2.22 0.38 3.52 0.0 n/a 6.15 73.8
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.4 0.2 0.4 0.0 n/a 7.0 84.0
Calcium (mg) 0.4 40.8 4.908 2.381 3.333 n/a 51.822 621.864
Iron (mg) 0.0 1.4 0.15 0.03 0.0 n/a 1.59 19.08
Magnesium (mg) 0.12 32.4 1.742 2.142 1.111 n/a 37.515 450.18
Phosphorus (mg) 0.26 108.0 3.008 2.619 0.0 n/a 113.887 1366.644
Potassium (mg) 1.7 284.4 29.767 37.136 0.0 n/a 353.002 4236.024
Sodium (mg) 0.18 355.2 22.642 0.476 4.444 n/a 382.942 4595.304
Zinc (mg) 0.0 0.55 0.02 0.01 0.01 n/a 0.6 7.2
Copper (mg) 0.0 0.168 0.011 0.026 0.011 n/a 0.217 2.604
Manganese (mg) 0.002 0.204 0.013 0.007 0.0 n/a 0.225 2.7
Selenium (mcg) 0.0 1.1 0.0 0.1 0.0 n/a 1.2 14.4
Vitamin A, IU (IU) 0.98 0.0 18.525 182.108 0.0 n/a 201.613 2419.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.05 0.0 0.95 9.046 0.0 n/a 10.046 120.552
Beta Carotene (mcg) 0.42 n/a 11.083 105.932 0.0 n/a 117.436 1409.232
Vitamin E (mg) 0.0 0.02 0.11 0.27 0.0 n/a 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 438.108 0.0 0.0 n/a 438.108 5257.296
Lutein + zeaxanthin (mcg) 0.3 n/a 13.617 0.0 0.0 n/a 13.917 167.004
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.83 0.01 n/a n/a n/a 0.84 10.08
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.4 1.4 1.5 6.6 0.0 n/a 9.9 118.8
Thiamin (mg) 0.001 0.144 0.008 0.014 0.0 n/a 0.167 2.004
Riboflavin (mg) 0.0 0.06 0.01 0.014 0.0 n/a 0.084 1.008
Niacin (mg) 0.002 0.492 0.112 0.138 0.0 n/a 0.745 8.94
Pantothenic acid (mg) 0.002 0.168 0.019 0.038 0.0 n/a 0.227 2.724
Vitamin B-6 (mg) 0.001 0.084 0.017 0.031 0.0 n/a 0.134 1.608
Folate (mcg) 0.43 43.2 1.267 3.333 0.0 n/a 48.229 578.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 41.9 1.1 1.8 0.0 n/a 44.9 538.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.072 0.002 0.002 n/a n/a 0.076 0.912
Threonine (g) 0.0 0.228 0.006 0.005 n/a n/a 0.239 2.868
Isoleucine (g) 0.0 0.3 0.003 0.005 n/a n/a 0.308 3.696
Leucine (g) 0.0 0.54 0.005 0.007 n/a n/a 0.552 6.624
Lysine (g) 0.0 0.444 0.005 0.01 n/a n/a 0.459 5.508
Methionine (g) 0.0 0.084 0.002 0.002 n/a n/a 0.088 1.056
Cystine (g) 0.0 0.06 0.002 n/a n/a n/a 0.062 0.744
Phenylalanine (g) 0.0 0.372 0.005 0.005 n/a n/a 0.382 4.584
Tyrosine (g) 0.0 0.144 0.003 0.002 n/a n/a 0.15 1.8
Valine (g) 0.0 0.36 0.003 0.007 n/a n/a 0.371 4.452
Arginine (g) 0.001 0.348 0.003 0.005 n/a n/a 0.357 4.284
Histidine (g) 0.0 0.168 0.003 0.002 n/a n/a 0.174 2.088
Alanine (g) 0.0 0.288 0.005 0.012 n/a n/a 0.305 3.66
Aspartic acid (g) 0.001 0.792 0.025 0.01 n/a n/a 0.828 9.936
Glutamic acid (g) 0.003 1.008 0.076 0.014 n/a n/a 1.101 13.212
Glycine (g) 0.0 0.252 0.003 0.005 n/a n/a 0.26 3.12
Proline (g) 0.001 0.36 0.003 0.005 n/a n/a 0.368 4.416
Serine (g) 0.001 0.396 0.005 0.005 n/a n/a 0.406 4.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.168 0.003 0.017 0.0 n/a 0.188 2.256
Phytosterols (mg) 0.11 n/a n/a n/a n/a n/a 0.11 1.32
Monounsaturated Fat (g) 0.0 0.456 0.003 0.024 0.0 n/a 0.483 5.796
Polyunsaturated (g) 0.0 0.312 0.008 0.012 0.0 n/a 0.332 3.984