Receta Sheepherders Bread (Basque) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tap water
59.25g |
butter
9.46g |
sugar
5.56g |
salt
1.25g |
yeast
1.17g |
flour
93.75g |
salad oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 0.0 | 0.45 | 9.68 | n/a | 10.21 | 122.52 |
Total Fat (g) | 0.0 | 7.67 | 0.0 | 0.0 | 0.05 | 0.92 | n/a | 8.64 | 103.68 |
Carbohydrates (g) | 0.18 | 0.01 | 5.55 | 0.0 | 0.45 | 71.54 | n/a | 77.72 | 932.64 |
Ash (g) | 0.0 | 0.2 | 0.0 | 1.25 | 0.08 | 0.44 | n/a | 1.97 | 23.64 |
Calories (kcal) | 0.593 | 67.816 | 21.501 | 0.0 | 3.442 | 341.25 | n/a | 434.601 | 5215.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 59.07 | 1.5 | 0.0 | 0.0 | 0.09 | 11.18 | n/a | 71.84 | 862.08 |
Caffeine (mg) | 11.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.85 | 142.2 |
Theobromine (mg) | 1.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.185 | 14.22 |
Sugars (g) | 0.0 | 0.01 | 5.55 | 0.0 | 0.0 | 0.25 | n/a | 5.81 | 69.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | n/a | 2.8 | 33.6 |
Calcium (mg) | 0.0 | 2.27 | 0.056 | 0.3 | 0.747 | 14.063 | n/a | 17.435 | 209.22 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 4.35 | n/a | 4.56 | 54.72 |
Magnesium (mg) | 1.778 | 0.189 | 0.0 | 0.013 | 1.143 | 20.625 | n/a | 23.748 | 284.976 |
Phosphorus (mg) | 0.593 | 2.27 | 0.0 | 0.0 | 15.05 | 101.25 | n/a | 119.163 | 1429.956 |
Potassium (mg) | 21.923 | 2.27 | 0.111 | 0.1 | 23.333 | 100.313 | n/a | 148.049 | 1776.588 |
Sodium (mg) | 1.778 | 54.48 | 0.0 | 484.475 | 0.583 | 1.875 | n/a | 543.191 | 6518.292 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.07 | 0.66 | n/a | 0.75 | 9.0 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.131 | n/a | 0.143 | 1.716 |
Manganese (mg) | 0.13 | 0.0 | 0.0 | 0.001 | 0.006 | 0.638 | n/a | 0.776 | 9.312 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 31.8 | n/a | 32.2 | 386.4 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 236.375 | 2836.5 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 64.695 | 776.34 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.944 | 179.328 |
Vitamin E (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.28 | 3.36 |
Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | n/a | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.875 | n/a | 16.875 | 202.5 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.36 | n/a | 0.36 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.028 | 0.741 | n/a | 0.769 | 9.228 |
Riboflavin (mg) | 0.006 | 0.003 | 0.001 | 0.0 | 0.064 | 0.459 | n/a | 0.533 | 6.396 |
Niacin (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.464 | 5.531 | n/a | 5.999 | 71.988 |
Pantothenic acid (mg) | 0.006 | 0.01 | 0.0 | 0.0 | 0.132 | 0.413 | n/a | 0.561 | 6.732 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.038 | n/a | 0.056 | 0.672 |
Folate (mcg) | 2.963 | 0.284 | 0.0 | 0.0 | 27.3 | 171.563 | n/a | 202.109 | 2425.308 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Choline (mg) | 0.2 | 1.8 | 0.0 | 0.0 | 0.4 | 9.8 | n/a | 12.1 | 145.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | n/a | 144.375 | 1732.5 |
Tryptophan (g) | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.122 | n/a | 0.128 | 1.536 |
Threonine (g) | 0.0 | 0.004 | n/a | 0.0 | 0.023 | 0.263 | n/a | 0.29 | 3.48 |
Isoleucine (g) | 0.0 | 0.005 | n/a | 0.0 | 0.025 | 0.338 | n/a | 0.368 | 4.416 |
Leucine (g) | 0.0 | 0.008 | n/a | 0.0 | 0.036 | 0.666 | n/a | 0.709 | 8.508 |
Lysine (g) | 0.0 | 0.007 | n/a | 0.0 | 0.037 | 0.216 | n/a | 0.259 | 3.108 |
Methionine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.009 | 0.169 | n/a | 0.18 | 2.16 |
Cystine (g) | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.206 | n/a | 0.213 | 2.556 |
Phenylalanine (g) | 0.0 | 0.004 | n/a | 0.0 | 0.022 | 0.488 | n/a | 0.513 | 6.156 |
Tyrosine (g) | 0.0 | 0.004 | n/a | 0.0 | 0.018 | 0.291 | n/a | 0.313 | 3.756 |
Valine (g) | 0.0 | 0.006 | n/a | 0.0 | 0.027 | 0.394 | n/a | 0.427 | 5.124 |
Arginine (g) | 0.0 | 0.003 | n/a | 0.0 | 0.025 | 0.394 | n/a | 0.421 | 5.052 |
Histidine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.012 | 0.216 | n/a | 0.229 | 2.748 |
Alanine (g) | 0.0 | 0.003 | n/a | 0.0 | 0.03 | 0.309 | n/a | 0.342 | 4.104 |
Aspartic acid (g) | 0.0 | 0.006 | n/a | 0.0 | 0.046 | 0.413 | n/a | 0.464 | 5.568 |
Glutamic acid (g) | 0.0 | 0.017 | n/a | 0.0 | 0.066 | 3.263 | n/a | 3.345 | 40.14 |
Glycine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.022 | 0.347 | n/a | 0.37 | 4.44 |
Proline (g) | 0.0 | 0.008 | n/a | 0.0 | 0.019 | 1.125 | n/a | 1.152 | 13.824 |
Serine (g) | 0.0 | 0.005 | n/a | 0.0 | 0.022 | 0.488 | n/a | 0.514 | 6.168 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.335 | 244.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.0 | 0.0 | 0.007 | 0.15 | n/a | 5.016 | 60.192 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.0 | 0.0 | 0.03 | 0.084 | n/a | 2.102 | 25.224 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.0 | 0.0 | 0.0 | 0.384 | n/a | 0.672 | 8.064 |