Receta Shell's Homemade A 1 Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	steak sauce 250.0g	garlic 5.22g	garlic 8.4g	sauce 31.25g	ketchup 30.0g	worcestershire sauce 34.38g	soy sauce 31.88g	Total Per Serving	Total for Recipe
Protein (g)	4.55	0.33	1.41	0.0	0.52	0.0	2.0	8.82	8.82
Total Fat (g)	0.53	0.03	0.06	0.09	0.09	0.0	0.01	0.81	0.81
Carbohydrates (g)	37.1	1.73	6.11	11.33	7.55	6.69	2.43	72.92	72.92
Ash (g)	n/a	0.08	0.28	0.97	1.1	0.69	4.88	7.99	7.99
Calories (kcal)	152.5	7.778	27.888	46.875	29.1	26.816	16.896	307.854	307.854
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	3.53	n/a	n/a	3.53	3.53
Fructose (g)	n/a	n/a	n/a	n/a	2.79	n/a	n/a	2.79	2.79
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.52	n/a	n/a	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	196.6	3.06	0.54	18.86	20.75	27.0	22.56	289.36	289.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.98	0.05	2.04	8.14	6.83	3.45	0.54	42.03	42.03
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.3	0.1	0.8	0.2	0.1	0.0	0.3	5.7	5.7
Calcium (mg)	47.5	9.448	6.72	3.75	5.4	36.787	6.057	115.662	115.662
Iron (mg)	3.18	0.09	0.23	0.07	0.15	1.82	0.62	6.15	6.15
Magnesium (mg)	47.5	1.305	4.872	3.75	5.7	4.469	13.708	81.305	81.305
Phosphorus (mg)	92.5	7.987	35.028	5.313	9.9	20.628	39.85	211.205	211.205
Potassium (mg)	1077.5	20.932	92.484	65.0	114.6	275.04	69.18	1714.736	1714.736
Sodium (mg)	3627.5	0.887	2.184	349.688	334.2	336.924	1797.076	6448.459	6448.459
Zinc (mg)	0.73	0.06	0.22	0.04	0.08	0.07	0.17	1.36	1.36
Copper (mg)	0.4	0.016	0.013	0.025	0.054	0.069	0.032	0.608	0.608
Manganese (mg)	n/a	0.087	0.046	0.072	0.039	n/a	0.134	0.378	0.378
Selenium (mcg)	5.5	0.7	3.2	0.4	0.1	0.2	0.2	10.3	10.3
Vitamin A, IU (IU)	n/a	0.47	0.0	73.438	279.9	27.16	0.0	380.968	380.968
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.344	0.0	0.344	0.344
Vitamin A, RAE (mcg_RAE)	72.5	0.0	0.0	3.75	14.1	1.719	0.0	92.069	92.069
Beta Carotene (mcg)	852.5	0.261	0.0	43.438	168.0	14.783	0.0	1078.982	1078.982
Vitamin E (mg)	4.3	0.0	0.05	0.21	0.44	0.03	0.0	5.03	5.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	27220.0	0.0	0.0	1384.688	5012.7	0.0	0.0	33617.388	33617.388
Lutein + zeaxanthin (mcg)	0.0	0.835	0.0	0.0	0.0	16.502	0.0	17.338	17.338
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	20.8	1.6	1.5	0.2	4.5	4.5	0.0	33.1	33.1
Thiamin (mg)	0.075	0.01	0.039	0.003	0.003	0.024	0.01	0.165	0.165
Riboflavin (mg)	0.15	0.006	0.013	0.009	0.039	0.045	0.054	0.316	0.316
Niacin (mg)	2.975	0.037	0.058	0.153	0.429	0.241	0.701	4.594	4.594
Pantothenic acid (mg)	n/a	0.031	n/a	0.013	0.015	n/a	0.096	0.154	0.154
Vitamin B-6 (mg)	0.225	0.065	0.247	0.013	0.045	0.0	0.048	0.642	0.642
Folate (mcg)	7.5	0.157	0.168	0.625	3.0	2.75	4.463	18.663	18.663
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	35.5	1.2	5.7	0.9	3.8	0.9	5.8	53.8	53.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.018	n/a	0.006	n/a	0.029	0.057	0.057
Threonine (g)	n/a	0.008	0.039	n/a	0.018	n/a	0.08	0.146	0.146
Isoleucine (g)	n/a	0.011	0.055	n/a	0.015	n/a	0.096	0.177	0.177
Leucine (g)	n/a	0.016	0.087	n/a	0.024	n/a	0.159	0.286	0.286
Lysine (g)	n/a	0.014	0.049	n/a	0.024	n/a	0.115	0.202	0.202
Methionine (g)	n/a	0.004	0.029	n/a	0.006	n/a	0.029	0.067	0.067
Cystine (g)	n/a	0.004	0.014	n/a	0.006	n/a	0.035	0.059	0.059
Phenylalanine (g)	n/a	0.009	0.04	n/a	0.018	n/a	0.105	0.173	0.173
Tyrosine (g)	n/a	0.004	0.018	n/a	0.012	n/a	0.073	0.108	0.108
Valine (g)	n/a	0.015	0.06	n/a	0.018	n/a	0.099	0.192	0.192
Arginine (g)	n/a	0.033	0.14	n/a	0.015	n/a	0.137	0.325	0.325
Histidine (g)	n/a	0.006	0.026	n/a	0.012	n/a	0.051	0.095	0.095
Alanine (g)	n/a	0.007	0.029	n/a	0.027	n/a	0.089	0.152	0.152
Aspartic acid (g)	n/a	0.026	0.108	n/a	0.105	n/a	0.214	0.453	0.453
Glutamic acid (g)	n/a	0.042	0.179	n/a	0.33	n/a	0.472	1.023	1.023
Glycine (g)	n/a	0.01	0.045	n/a	0.015	n/a	0.089	0.159	0.159
Proline (g)	n/a	0.005	0.022	n/a	0.018	n/a	0.147	0.192	0.192
Serine (g)	n/a	0.01	0.042	n/a	0.021	n/a	0.115	0.188	0.188
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.1	0.005	0.012	0.0	0.012	0.0	0.003	0.132	0.132
Phytosterols (mg)	n/a	n/a	0.672	n/a	2.1	n/a	n/a	2.772	2.772
Monounsaturated Fat (g)	0.075	0.001	0.002	0.022	0.015	0.0	0.003	0.117	0.117
Polyunsaturated (g)	0.175	0.013	0.032	0.053	0.039	0.0	0.006	0.318	0.318