Receta Shellfish Crepes In Wine Cheese Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
shrimp
39.43g |
crabmeat
11.25g |
onions
2.4g |
salt
0.06g |
butter
0.59g |
swiss cheese
18.0g |
onions
1.2g |
cornstarch
2.67g |
milk
5.08g |
whipping cream
30.0g |
salt
0.13g |
swiss cheese
18.0g |
eggs
16.43g |
flour
20.83g |
butter
4.73g |
water
19.75g |
milk
20.33g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 8.01 | 2.31 | 0.04 | 0.0 | 0.01 | 4.85 | 0.02 | 0.01 | 0.17 | 0.62 | 0.0 | 4.85 | 2.07 | 2.15 | 0.04 | 0.0 | 0.69 | 0.0 | 25.9 | 310.8 |
Total Fat (g) | 7.67 | 0.68 | 0.14 | 0.0 | 0.0 | 0.48 | 5.0 | 0.0 | 0.0 | 0.05 | 11.1 | 0.0 | 5.0 | 1.63 | 0.2 | 3.84 | 0.0 | 0.2 | 0.0 | 36.01 | 432.12 |
Carbohydrates (g) | 0.01 | 0.36 | 0.0 | 0.18 | 0.0 | 0.0 | 0.97 | 0.09 | 2.43 | 0.25 | 0.84 | 0.0 | 0.97 | 0.13 | 15.9 | 0.0 | 0.0 | 1.01 | 0.0 | 23.13 | 277.56 |
Ash (g) | 0.2 | 0.47 | 0.23 | 0.02 | 0.06 | 0.01 | 0.5 | 0.01 | 0.0 | 0.04 | 0.14 | 0.12 | 0.5 | 0.14 | 0.1 | 0.1 | 0.02 | 0.15 | 0.25 | 3.07 | 36.84 |
Calories (kcal) | 67.816 | 41.798 | 11.138 | 0.768 | 0.0 | 4.242 | 68.4 | 0.384 | 10.16 | 2.135 | 103.5 | 0.0 | 68.4 | 23.49 | 75.833 | 33.908 | 0.0 | 8.54 | 0.0 | 520.512 | 6246.144 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.21 | 2.52 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.26 | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 1.06 | n/a | 1.36 | 16.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.24 | 2.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 29.91 | 8.57 | 2.16 | 0.0 | 0.09 | 6.68 | 1.08 | 0.22 | 4.57 | 17.31 | 0.0 | 6.68 | 12.46 | 2.48 | 0.75 | 19.73 | 18.28 | 0.0 | 132.49 | 1589.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.24 | 0.03 | 0.0 | 0.26 | 0.03 | 0.0 | 0.24 | 0.13 | 0.06 | 0.0 | 0.0 | 1.06 | 0.0 | 2.11 | 25.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 2.27 | 20.504 | 11.363 | 1.728 | 0.015 | 0.142 | 142.38 | 0.864 | 0.053 | 6.049 | 19.5 | 0.03 | 142.38 | 8.706 | 3.125 | 1.135 | 0.593 | 24.197 | 0.06 | 385.094 | 4621.128 |
Iron (mg) | 0.0 | 0.95 | 0.09 | 0.04 | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.3 | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 2.47 | 29.64 |
Magnesium (mg) | 0.189 | 14.59 | 4.388 | 0.48 | 0.001 | 0.012 | 6.84 | 0.24 | 0.08 | 0.559 | 2.1 | 0.001 | 6.84 | 1.971 | 4.583 | 0.095 | 0.198 | 2.237 | 0.003 | 45.405 | 544.86 |
Phosphorus (mg) | 2.27 | 80.835 | 29.25 | 0.888 | 0.0 | 0.142 | 102.06 | 0.444 | 0.347 | 4.829 | 18.6 | 0.0 | 102.06 | 31.375 | 22.5 | 1.135 | 0.0 | 19.317 | 0.0 | 416.051 | 4992.612 |
Potassium (mg) | 2.27 | 72.949 | 42.075 | 6.624 | 0.005 | 0.142 | 13.86 | 3.312 | 0.08 | 7.625 | 22.5 | 0.01 | 13.86 | 22.012 | 22.292 | 1.135 | 0.0 | 30.5 | 0.02 | 261.27 | 3135.24 |
Sodium (mg) | 54.48 | 58.359 | 37.463 | 0.384 | 24.224 | 3.408 | 34.56 | 0.192 | 0.24 | 2.237 | 11.4 | 48.448 | 34.56 | 22.997 | 0.417 | 27.24 | 0.79 | 8.947 | 96.895 | 467.239 | 5606.868 |
Zinc (mg) | 0.01 | 0.44 | 0.45 | 0.01 | 0.0 | 0.0 | 0.78 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.78 | 0.18 | 0.15 | 0.0 | 0.0 | 0.09 | 0.0 | 2.99 | 35.88 |
Copper (mg) | 0.0 | 0.103 | 0.086 | 0.002 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.007 | 0.016 | 0.029 | 0.0 | 0.002 | 0.002 | 0.0 | 0.26 | 3.12 |
Manganese (mg) | 0.0 | 0.02 | 0.021 | 0.004 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Selenium (mcg) | 0.1 | 15.0 | 3.6 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 3.3 | 5.2 | 7.1 | 0.0 | 0.0 | 0.7 | 0.0 | 38.6 | 463.2 |
Vitamin A, IU (IU) | 236.364 | 70.977 | 0.788 | 23.928 | 0.0 | 14.786 | 149.4 | 11.964 | 0.0 | 9.963 | 441.0 | 0.0 | 149.4 | 79.998 | 0.0 | 118.182 | 0.0 | 39.853 | 0.0 | 1346.602 | 16159.224 |
Retinol (mcg) | 63.465 | 21.293 | 0.225 | 0.0 | 0.0 | 3.97 | 38.52 | 0.0 | 0.0 | 2.948 | 121.5 | 0.0 | 38.52 | 22.833 | 0.0 | 31.733 | 0.0 | 11.793 | 0.0 | 356.801 | 4281.612 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 21.293 | 0.225 | 1.2 | 0.0 | 4.047 | 39.6 | 0.6 | 0.0 | 2.948 | 123.3 | 0.0 | 39.6 | 22.997 | 0.0 | 32.348 | 0.0 | 11.793 | 0.0 | 364.647 | 4375.764 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 14.352 | 0.0 | 0.935 | 12.6 | 7.176 | 0.0 | 0.102 | 21.6 | 0.0 | 12.6 | 1.643 | 0.0 | 7.472 | 0.0 | 0.407 | 0.0 | 93.83 | 1125.96 |
Vitamin E (mg) | 0.22 | 0.43 | 0.21 | 0.01 | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | 0.0 | 0.32 | 0.0 | 0.07 | 0.16 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 1.63 | 19.56 |
Vitamin D (IU) | 5.297 | 59.936 | n/a | n/a | n/a | 0.331 | 7.92 | n/a | n/a | 2.643 | 15.6 | n/a | 7.92 | 5.749 | n/a | 2.648 | 0.0 | 10.573 | n/a | 118.618 | 1423.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.288 | 0.0 | 0.0 | 0.0 | 13.644 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 99.054 | 1188.648 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 | 0.08 | 0.0 | n/a | 0.0 | n/a | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.8 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.001 | 0.012 | 0.009 | 0.001 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | 0.006 | 0.0 | 0.011 | 0.011 | 0.165 | 0.0 | 0.0 | 0.004 | 0.0 | 0.233 | 2.796 |
Riboflavin (mg) | 0.003 | 0.012 | 0.009 | 0.002 | 0.0 | 0.0 | 0.054 | 0.001 | 0.0 | 0.01 | 0.033 | 0.0 | 0.054 | 0.079 | 0.102 | 0.001 | 0.0 | 0.039 | 0.0 | 0.398 | 4.776 |
Niacin (mg) | 0.004 | 1.006 | 0.154 | 0.013 | 0.0 | 0.0 | 0.016 | 0.006 | 0.0 | 0.005 | 0.012 | 0.0 | 0.016 | 0.011 | 1.229 | 0.002 | 0.0 | 0.018 | 0.0 | 2.493 | 29.916 |
Pantothenic acid (mg) | 0.01 | 0.11 | 0.041 | 0.002 | 0.0 | 0.001 | 0.077 | 0.001 | 0.0 | 0.018 | 0.078 | 0.0 | 0.077 | 0.237 | 0.092 | 0.005 | 0.0 | 0.073 | 0.0 | 0.823 | 9.876 |
Vitamin B-6 (mg) | 0.0 | 0.039 | 0.017 | 0.001 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.002 | 0.009 | 0.0 | 0.014 | 0.023 | 0.008 | 0.0 | 0.0 | 0.008 | 0.0 | 0.138 | 1.656 |
Folate (mcg) | 0.284 | 1.183 | 4.838 | 1.536 | 0.0 | 0.018 | 1.08 | 0.768 | 0.0 | 0.254 | 1.2 | 0.0 | 1.08 | 7.721 | 38.125 | 0.142 | 0.0 | 1.017 | 0.0 | 59.244 | 710.928 |
Vitamin B-12 (mcg) | 0.02 | 0.46 | 0.05 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.6 | 0.21 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 2.11 | 25.32 |
Choline (mg) | 1.8 | 31.9 | 3.8 | 0.1 | 0.0 | 0.1 | 2.8 | 0.1 | 0.0 | 0.9 | 5.0 | 0.0 | 2.8 | 41.2 | 2.2 | 0.9 | 0.0 | 3.6 | 0.0 | 97.2 | 1166.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | 0.11 | 0.033 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.072 | 0.028 | 0.027 | 0.0 | n/a | 0.008 | 0.0 | 0.363 | 4.356 |
Threonine (g) | 0.004 | 0.323 | 0.093 | 0.002 | 0.0 | 0.0 | 0.187 | 0.001 | 0.0 | 0.005 | 0.027 | 0.0 | 0.187 | 0.092 | 0.058 | 0.002 | n/a | 0.018 | 0.0 | 1.0 | 12.0 |
Isoleucine (g) | 0.005 | 0.39 | 0.113 | 0.002 | 0.0 | 0.0 | 0.277 | 0.001 | 0.0 | 0.01 | 0.036 | 0.0 | 0.277 | 0.11 | 0.075 | 0.002 | n/a | 0.039 | 0.0 | 1.337 | 16.044 |
Leucine (g) | 0.008 | 0.635 | 0.183 | 0.003 | 0.0 | 0.0 | 0.533 | 0.001 | 0.001 | 0.019 | 0.06 | 0.0 | 0.533 | 0.179 | 0.148 | 0.004 | n/a | 0.077 | 0.0 | 2.384 | 28.608 |
Lysine (g) | 0.007 | 0.698 | 0.201 | 0.002 | 0.0 | 0.0 | 0.466 | 0.001 | 0.0 | 0.015 | 0.048 | 0.0 | 0.466 | 0.149 | 0.048 | 0.003 | n/a | 0.059 | 0.0 | 2.165 | 25.98 |
Methionine (g) | 0.002 | 0.225 | 0.065 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.004 | 0.015 | 0.0 | 0.14 | 0.062 | 0.038 | 0.001 | n/a | 0.016 | 0.0 | 0.71 | 8.52 |
Cystine (g) | 0.001 | 0.091 | 0.026 | n/a | 0.0 | 0.0 | 0.052 | n/a | 0.0 | 0.006 | 0.006 | 0.0 | 0.052 | 0.044 | 0.046 | 0.0 | n/a | 0.024 | 0.0 | 0.349 | 4.188 |
Phenylalanine (g) | 0.004 | 0.339 | 0.098 | 0.001 | 0.0 | 0.0 | 0.299 | 0.001 | 0.0 | 0.009 | 0.03 | 0.0 | 0.299 | 0.112 | 0.108 | 0.002 | n/a | 0.035 | 0.0 | 1.336 | 16.032 |
Tyrosine (g) | 0.004 | 0.268 | 0.077 | 0.001 | 0.0 | 0.0 | 0.304 | 0.001 | 0.0 | 0.007 | 0.03 | 0.0 | 0.304 | 0.082 | 0.065 | 0.002 | n/a | 0.028 | 0.0 | 1.173 | 14.076 |
Valine (g) | 0.006 | 0.379 | 0.109 | 0.002 | 0.0 | 0.0 | 0.385 | 0.001 | 0.0 | 0.011 | 0.042 | 0.0 | 0.385 | 0.141 | 0.088 | 0.003 | n/a | 0.045 | 0.0 | 1.597 | 19.164 |
Arginine (g) | 0.003 | 0.702 | 0.201 | 0.003 | 0.0 | 0.0 | 0.167 | 0.002 | 0.0 | 0.005 | 0.021 | 0.0 | 0.167 | 0.135 | 0.088 | 0.001 | n/a | 0.02 | 0.0 | 1.516 | 18.192 |
Histidine (g) | 0.002 | 0.162 | 0.047 | 0.001 | 0.0 | 0.0 | 0.193 | 0.0 | 0.0 | 0.004 | 0.018 | 0.0 | 0.193 | 0.051 | 0.048 | 0.001 | n/a | 0.016 | 0.0 | 0.736 | 8.832 |
Alanine (g) | 0.003 | 0.453 | 0.131 | 0.002 | 0.0 | 0.0 | 0.164 | 0.001 | 0.001 | 0.006 | 0.021 | 0.0 | 0.164 | 0.122 | 0.069 | 0.001 | n/a | 0.022 | 0.0 | 1.159 | 13.908 |
Aspartic acid (g) | 0.006 | 0.828 | 0.239 | 0.004 | 0.0 | 0.0 | 0.283 | 0.002 | 0.001 | 0.016 | 0.048 | 0.0 | 0.283 | 0.218 | 0.092 | 0.003 | n/a | 0.063 | 0.0 | 2.084 | 25.008 |
Glutamic acid (g) | 0.017 | 1.368 | 0.394 | 0.009 | 0.0 | 0.001 | 1.026 | 0.005 | 0.001 | 0.04 | 0.129 | 0.0 | 1.026 | 0.276 | 0.725 | 0.009 | n/a | 0.159 | 0.0 | 5.184 | 62.208 |
Glycine (g) | 0.002 | 0.485 | 0.14 | 0.002 | 0.0 | 0.0 | 0.092 | 0.001 | 0.0 | 0.003 | 0.012 | 0.0 | 0.092 | 0.071 | 0.077 | 0.001 | n/a | 0.012 | 0.0 | 0.99 | 11.88 |
Proline (g) | 0.008 | 0.264 | 0.077 | 0.003 | 0.0 | 0.0 | 0.664 | 0.001 | 0.001 | 0.018 | 0.06 | 0.0 | 0.664 | 0.084 | 0.25 | 0.004 | n/a | 0.073 | 0.0 | 2.171 | 26.052 |
Serine (g) | 0.005 | 0.315 | 0.091 | 0.002 | 0.0 | 0.0 | 0.295 | 0.001 | 0.0 | 0.011 | 0.033 | 0.0 | 0.295 | 0.159 | 0.108 | 0.002 | n/a | 0.043 | 0.0 | 1.362 | 16.344 |
Cholesterol (mg) | 20.335 | 59.936 | 10.013 | 0.0 | 0.0 | 1.272 | 16.56 | 0.0 | 0.0 | 0.254 | 41.1 | 0.0 | 16.56 | 69.485 | 0.0 | 10.168 | 0.0 | 1.017 | 0.0 | 246.699 | 2960.388 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.13 | 0.028 | 0.001 | 0.0 | 0.304 | 3.2 | 0.0 | 0.0 | 0.032 | 6.909 | 0.0 | 3.2 | 0.509 | 0.033 | 2.429 | 0.0 | 0.128 | 0.0 | 21.764 | 261.168 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.099 | 0.025 | 0.001 | 0.0 | 0.124 | 1.309 | 0.0 | 0.001 | 0.014 | 3.207 | 0.0 | 1.309 | 0.626 | 0.019 | 0.994 | 0.0 | 0.057 | 0.0 | 9.771 | 117.252 |
Polyunsaturated (g) | 0.288 | 0.264 | 0.05 | 0.002 | 0.0 | 0.018 | 0.175 | 0.001 | 0.001 | 0.002 | 0.411 | 0.0 | 0.175 | 0.223 | 0.085 | 0.144 | 0.0 | 0.008 | 0.0 | 1.845 | 22.14 |