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Receta Sherbet Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(If frzn pineapple juice is unavailable, canned juice can be used but amount added to punch would differ)
Red food coloring may be added if you like
2 bot (7 ounce. each) ginger ale, chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
83.33g 		orange juice
17.75g 		pineapple juice
18.0g 		cranberry cocktail
42.17g 		lemon sherbet
24.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.42 0.23 0.0 0.27 0.93 11.16
Total Fat (g) 0.0 0.04 0.02 0.04 0.49 0.59 7.08
Carbohydrates (g) 0.0 6.78 7.97 5.7 7.5 27.95 335.4
Ash (g) 0.08 n/a 0.22 0.08 0.1 0.48 5.76
Calories (kcal) 0.0 28.223 32.22 22.77 35.52 118.733 1424.796
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 2.86 n/a 2.86 34.32
Fructose (g) n/a n/a n/a 2.1 n/a 2.1 25.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.25 10.27 9.56 36.34 16.3 155.72 1868.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.63 7.85 5.01 6.0 25.49 305.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.3 0.6 7.2
Calcium (mg) 2.5 5.68 7.02 1.265 13.32 29.785 357.42
Iron (mg) 0.0 0.06 0.16 0.04 0.03 0.3 3.6
Magnesium (mg) 0.833 6.035 6.3 0.422 1.973 15.563 186.756
Phosphorus (mg) 0.0 10.118 5.04 0.422 9.867 25.446 305.352
Potassium (mg) 0.0 119.635 84.96 5.903 23.68 234.178 2810.136
Sodium (mg) 3.333 0.533 0.54 0.843 11.347 16.596 199.152
Zinc (mg) 0.01 0.03 0.07 0.01 0.12 0.24 2.88
Copper (mg) 0.008 0.028 0.056 0.004 0.007 0.104 1.248
Manganese (mg) 0.0 n/a 0.619 0.021 0.002 0.643 7.716
Selenium (mcg) 0.0 0.1 0.1 0.1 0.4 0.6 7.2
Vitamin A, IU (IU) 0.0 n/a 9.0 3.373 11.347 23.72 284.64
Retinol (mcg) 0.0 0.0 0.0 0.0 2.96 2.96 35.52
Vitamin A, RAE (mcg_RAE) 0.0 3.373 0.54 0.0 2.96 6.873 82.476
Beta Carotene (mcg) 0.0 11.005 5.4 2.108 0.247 18.76 225.12
Vitamin E (mg) 0.0 0.13 0.01 0.09 0.0 0.23 2.76
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 72.243 0.0 5.482 1.727 79.451 953.412
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 24.5 7.6 17.8 0.6 50.4 604.8
Thiamin (mg) 0.0 0.05 0.041 0.0 0.007 0.099 1.188
Riboflavin (mg) 0.0 0.011 0.011 0.0 0.025 0.046 0.552
Niacin (mg) 0.0 0.128 0.162 0.017 0.015 0.321 3.852
Pantothenic acid (mg) 0.0 n/a 0.077 0.021 0.054 0.153 1.836
Vitamin B-6 (mg) 0.0 0.028 0.047 0.0 0.005 0.08 0.96
Folate (mcg) 0.0 27.513 6.66 0.0 0.987 35.159 421.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.03 0.36
Choline (mg) 0.0 3.6 2.1 0.5 1.9 8.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.247 0.247 2.964
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.002 0.004 0.286 0.296 3.552
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.007 0.002 0.008 0.131 0.148 1.776
Polyunsaturated (g) 0.0 0.007 0.007 0.025 0.02 0.059 0.708