Receta Shift the Focus of Your Resolutions For 2014

It’s that time of year. You can’t escape all the talk about resolutions. In between all the commercials for diet plans and gym memberships, I’m sure you’ve been reading articles and blog posts about how to make those New Year’s resolutions stick. Or maybe you’ve been reading about how diets don’t work and we’re better off skipping New Year’s Resolutions — since most people can’t keep them any way.

So should you skip your resolutions this year? I don’t think so. But maybe you should take a different approach. Instead of declaring a goal, put the emphasis on how you’re going to get there. That’s the premise of this fantastic article by James Clear: Forget Setting Goals. Focus on This Instead.

James makes the case for…