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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large shallot, diced
2 Tablespoons coriander stems, finely chopped
1 packet 8-oz enoki, trimmed of roots, leave whole.
1 oz bean thread noodles, cut into 3 inch pieces, soaked in hot water, 20 minutes, drained
30 Chinese spring roll wrappers (eggless), 4X4 inch square, thawed from frozen
1 small Fresno chile, seeded and finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		shiitake mushrooms
18.9g 		peanut oil
1.35g 		rice wine
0.49g 		soy sauce
0.53g 		kosher salt
0.2g 		pepper
0.02g 		peanut oil
0.9g 		shallot
0.0g 		ginger
0.19g 		garlic
0.26g 		sesame
0.53g 		onions
1.6g 		cloud
0.95g 		sesame oil
0.45g 		egg
1.64g 		canola oil
43.6g 		soy sauce
1.6g 		worcestershire sauce
1.7g 		vinegar
1.0g 		water
1.97g 		ginger
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.0 0.02 0.09 0.03 0.09 0.0 0.21 0.0 0.1 0.0 0.0 0.0 0.0 1.23 36.9
Total Fat (g) 0.07 1.35 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.26 0.0 0.01 0.45 0.16 43.6 0.0 0.0 0.0 0.0 0.0 46.8 1404.0
Carbohydrates (g) 1.45 0.0 0.02 0.04 0.0 0.01 0.0 n/a 0.03 0.09 0.14 0.12 0.69 0.0 0.01 0.0 0.12 0.33 0.01 0.0 0.03 3.1 93.0
Ash (g) 0.15 0.0 0.0 0.08 0.2 0.0 0.0 n/a 0.0 0.0 0.02 0.01 0.02 0.0 0.01 0.0 0.24 0.03 n/a 0.0 0.0 0.79 23.7
Calories (kcal) 9.072 11.934 0.65 0.283 0.0 0.045 7.956 n/a 0.149 0.389 3.024 0.512 2.684 4.007 2.349 385.424 0.848 1.326 0.21 0.0 0.149 431.01 12930.3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 1.8
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0
Water (g) 16.58 0.0 0.38 0.38 0.0 0.0 0.0 n/a 0.15 0.15 0.03 1.44 0.14 0.0 1.25 0.0 1.13 1.34 0.94 1.97 0.15 26.02 780.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.04 n/a 0.0 0.01 0.0 0.03 0.17 0.0 0.0 0.0 0.33 9.9
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 45.0
Calcium (mg) 0.378 0.0 0.024 0.101 0.048 0.077 0.0 n/a 0.03 0.472 0.699 1.152 1.503 0.0 0.871 0.0 0.304 1.819 0.07 0.059 0.03 7.637 229.11
Iron (mg) 0.1 0.0 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.04 0.02 0.06 0.0 0.03 0.0 0.03 0.09 0.0 0.0 0.0 0.4 12.0
Magnesium (mg) 3.591 0.0 0.029 0.229 0.002 0.034 0.0 n/a 0.08 0.065 1.845 0.32 0.784 0.0 0.197 0.0 0.688 0.221 0.05 0.02 0.08 8.236 247.08
Phosphorus (mg) 20.979 0.0 0.029 0.667 0.0 0.031 0.0 n/a 0.063 0.399 4.128 0.592 1.739 0.0 3.137 0.0 2.0 1.02 0.08 0.0 0.063 34.927 1047.81
Potassium (mg) 61.614 0.0 0.121 1.157 0.016 0.222 0.0 n/a 0.772 1.047 2.165 4.416 7.125 0.0 2.201 0.0 3.472 13.6 0.73 0.0 0.772 99.431 2982.93
Sodium (mg) 0.945 0.0 0.01 30.064 77.516 0.008 0.0 n/a 0.024 0.044 0.208 0.256 0.331 0.0 2.3 0.0 90.192 16.66 0.05 0.079 0.024 218.711 6561.33
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.01 0.01 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.29 8.7
Copper (mg) 0.03 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.001 0.008 0.001 0.002 0.0 0.002 0.0 0.002 0.003 0.0 0.0 0.0 0.05 1.5
Manganese (mg) 0.042 n/a n/a 0.002 0.0 0.001 n/a n/a 0.0 0.004 0.008 0.003 0.018 n/a 0.001 0.0 0.007 n/a n/a 0.0 0.0 0.086 2.58
Selenium (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.2 66.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.053 0.0 n/a 0.0 0.023 0.352 15.952 0.0 0.0 8.0 0.0 0.0 1.343 n/a 0.0 0.0 25.723 771.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.283 0.0 0.0 0.017 0.0 0.0 0.0 2.3 69.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.0 0.0 0.016 0.8 0.0 0.0 2.3 0.0 0.0 0.085 0.0 0.0 0.0 3.203 96.09
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.028 0.0 n/a 0.0 0.013 0.213 9.568 n/a 0.0 0.164 0.0 0.0 0.731 0.0 0.0 0.0 10.717 321.51
Vitamin E (mg) 0.0 0.21 0.0 0.0 0.0 0.0 0.14 n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.02 7.61 0.0 0.0 0.0 0.0 0.0 8.0 240.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.575 n/a n/a n/a n/a 0.0 n/a 0.575 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.036 0.0 n/a 0.0 0.042 0.0 18.192 n/a 0.0 5.437 0.0 0.0 0.816 0.0 0.0 0.0 24.523 735.69
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.6
Tocopherol, gamma (mg) 0.0 0.21 n/a n/a n/a 0.0 0.14 n/a n/a n/a n/a n/a n/a n/a 0.01 11.92 n/a n/a n/a n/a n/a 12.29 368.7
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.43 n/a n/a n/a n/a n/a 0.46 13.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 18.0
Thiamin (mg) 0.019 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.006 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.03 0.9
Riboflavin (mg) 0.051 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.001 0.008 0.0 0.008 0.0 0.003 0.002 0.0 0.0 0.0 0.077 2.31
Niacin (mg) 0.731 0.0 0.0 0.012 0.0 0.0 0.0 n/a 0.001 0.002 0.029 0.008 0.059 0.0 0.001 0.0 0.035 0.012 0.0 0.0 0.001 0.893 26.79
Pantothenic acid (mg) 0.257 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.002 0.004 0.001 0.005 0.0 0.024 0.0 0.005 n/a n/a 0.0 0.0 0.299 8.97
Vitamin B-6 (mg) 0.032 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.003 0.001 0.001 0.001 0.0 0.002 0.0 0.002 0.0 0.0 0.0 0.0 0.044 1.32
Folate (mcg) 2.646 0.0 0.0 0.075 0.0 0.002 0.0 n/a 0.02 0.008 0.512 1.024 0.359 0.0 0.772 0.0 0.224 0.136 0.0 0.0 0.02 5.798 173.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.6
Choline (mg) 11.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.1 n/a 0.0 4.1 0.1 0.3 0.0 0.0 0.0 0.1 16.3 489.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.002 0.0 n/a 0.0 0.003 n/a 0.001 n/a n/a n/a 0.0 0.009 0.27
Threonine (g) 0.025 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.004 0.001 n/a 0.0 0.009 n/a 0.004 n/a n/a n/a 0.0 0.045 1.35
Isoleucine (g) 0.021 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.001 0.004 0.001 n/a 0.0 0.011 n/a 0.005 n/a n/a n/a 0.0 0.044 1.32
Leucine (g) 0.036 0.0 n/a 0.003 0.0 n/a 0.0 n/a 0.0 0.001 0.007 0.002 n/a 0.0 0.018 n/a 0.008 n/a n/a n/a 0.0 0.074 2.22
Lysine (g) 0.025 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.001 0.003 0.001 n/a 0.0 0.015 n/a 0.006 n/a n/a n/a 0.0 0.052 1.56
Methionine (g) 0.006 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.003 0.0 n/a 0.0 0.006 n/a 0.001 n/a n/a n/a 0.0 0.017 0.51
Cystine (g) 0.004 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.004 n/a 0.002 n/a n/a n/a 0.0 0.013 0.39
Phenylalanine (g) 0.021 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.0 0.005 0.001 n/a 0.0 0.011 n/a 0.005 n/a n/a n/a 0.0 0.045 1.35
Tyrosine (g) 0.015 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.004 0.001 n/a 0.0 0.008 n/a 0.004 n/a n/a n/a 0.0 0.033 0.99
Valine (g) 0.026 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.001 0.005 0.001 n/a 0.0 0.014 n/a 0.005 n/a n/a n/a 0.0 0.055 1.65
Arginine (g) 0.028 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.002 0.013 0.002 n/a 0.0 0.013 n/a 0.007 n/a n/a n/a 0.0 0.068 2.04
Histidine (g) 0.011 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.003 0.0 n/a 0.0 0.005 n/a 0.003 n/a n/a n/a 0.0 0.023 0.69
Alanine (g) 0.032 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.005 0.001 n/a 0.0 0.012 n/a 0.004 n/a n/a n/a 0.0 0.057 1.71
Aspartic acid (g) 0.057 0.0 n/a 0.004 0.0 n/a 0.0 n/a 0.0 0.001 0.008 0.003 n/a 0.0 0.022 n/a 0.011 n/a n/a n/a 0.0 0.106 3.18
Glutamic acid (g) 0.127 0.0 n/a 0.008 0.0 n/a 0.0 n/a 0.0 0.002 0.02 0.006 n/a 0.0 0.028 n/a 0.024 n/a n/a n/a 0.0 0.215 6.45
Glycine (g) 0.026 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.001 0.006 0.001 n/a 0.0 0.007 n/a 0.004 n/a n/a n/a 0.0 0.048 1.44
Proline (g) 0.019 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.0 0.004 0.002 n/a 0.0 0.008 n/a 0.007 n/a n/a n/a 0.0 0.044 1.32
Serine (g) 0.026 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.0 0.005 0.001 n/a 0.0 0.016 n/a 0.006 n/a n/a n/a 0.0 0.057 1.71
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.948 0.0 0.0 0.0 0.0 0.0 0.0 6.948 208.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.174 n/a n/a n/a n/a n/a 0.174 5.22
Saturated Fat (g) 0.006 0.228 0.0 0.0 0.0 0.0 0.152 n/a 0.0 0.0 0.036 0.0 n/a 0.064 0.051 3.213 0.0 0.0 0.0 0.0 0.0 3.752 112.56
Phytosterols (mg) n/a 2.795 n/a n/a 0.0 0.016 1.863 n/a 0.028 n/a n/a n/a n/a 3.921 n/a n/a n/a n/a n/a n/a 0.028 8.651 259.53
Monounsaturated Fat (g) 0.0 0.624 0.0 0.0 0.0 0.0 0.416 n/a 0.0 0.0 0.097 0.0 n/a 0.18 0.063 27.59 0.0 0.0 0.0 0.0 0.0 28.97 869.1
Polyunsaturated (g) 0.026 0.432 0.0 0.0 0.0 0.0 0.288 n/a 0.0 0.001 0.112 0.001 n/a 0.189 0.022 12.269 0.0 0.0 0.0 0.0 0.0 13.342 400.26