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Receta Shiitake Mushroom Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Newman's Own Balsamic Vinaigrette
1 lrg clove garlic, pressed
2 pkt (6 ounces each) sliced Portobello mushrooms
    Fajita fixings, as preferred
6 x burrito-sized flour tortillas (preferably whole-wheat), warmed
    Newman's Own Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		jalapeno pepper
3.22g 		shiitake mushrooms
56.7g 		olive oil
3.38g 		onion
33.75g 		pepper
24.4g 		pepper
24.4g 		flour tortillas
0.0g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.96 0.0 0.37 0.21 0.24 n/a n/a 2.82 11.28
Total Fat (g) 0.02 0.2 3.38 0.03 0.04 0.07 n/a n/a 3.74 14.96
Carbohydrates (g) 0.19 4.35 0.0 3.15 1.13 1.47 n/a n/a 10.3 41.2
Ash (g) 0.01 0.44 0.0 0.12 0.1 0.11 n/a n/a 0.79 3.16
Calories (kcal) 0.966 27.216 29.835 13.5 4.879 7.562 n/a n/a 83.958 335.832
Starch (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.33 0.03 0.0 n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a 0.17 n/a 0.66 0.28 0.47 n/a n/a 1.59 6.36
Fructose (g) n/a 0.0 n/a 0.44 0.27 0.55 n/a n/a 1.26 5.04
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.95 49.75 0.0 30.07 22.9 22.49 n/a n/a 128.17 512.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.11 0.17 0.0 1.43 0.59 1.02 n/a n/a 3.32 13.28
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 2.0 0.0 0.6 0.4 0.5 n/a n/a 3.6 14.4
Calcium (mg) 0.322 1.134 0.034 7.763 2.44 1.708 n/a n/a 13.399 53.596
Iron (mg) 0.02 0.3 0.02 0.07 0.08 0.1 n/a n/a 0.6 2.4
Magnesium (mg) 0.612 10.773 0.0 3.375 2.44 2.927 n/a n/a 20.127 80.508
Phosphorus (mg) 0.998 62.937 0.0 9.788 4.879 6.343 n/a n/a 84.944 339.776
Potassium (mg) 6.923 184.842 0.034 49.275 42.691 51.473 n/a n/a 335.238 1340.952
Sodium (mg) 0.032 2.835 0.068 1.35 0.732 0.976 n/a n/a 5.992 23.968
Zinc (mg) 0.01 0.54 0.0 0.06 0.03 0.06 n/a n/a 0.7 2.8
Copper (mg) 0.004 0.091 0.0 0.014 0.017 0.005 n/a n/a 0.13 0.52
Manganese (mg) 0.008 0.125 0.0 0.044 0.029 0.027 n/a n/a 0.233 0.932
Selenium (mcg) 0.0 3.6 0.0 0.2 0.0 0.0 n/a n/a 3.8 15.2
Vitamin A, IU (IU) 25.728 0.0 0.0 0.675 90.262 763.807 n/a n/a 880.472 3521.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.288 0.0 0.0 0.0 4.391 38.3 n/a n/a 43.979 175.916
Beta Carotene (mcg) 14.651 0.0 0.0 0.338 50.742 396.175 n/a n/a 461.905 1847.62
Vitamin E (mg) 0.02 0.0 0.48 0.01 0.09 0.39 n/a n/a 0.98 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 15.842 0.0 0.0 1.35 83.187 12.441 n/a n/a 112.821 451.284
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 0.0 0.03 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 2.5 19.6 31.2 n/a n/a 54.7 218.8
Thiamin (mg) 0.005 0.057 0.0 0.017 0.015 0.012 n/a n/a 0.105 0.42
Riboflavin (mg) 0.002 0.153 0.0 0.01 0.007 0.022 n/a n/a 0.194 0.776
Niacin (mg) 0.036 2.194 0.0 0.041 0.117 0.239 n/a n/a 2.627 10.508
Pantothenic acid (mg) 0.007 0.771 0.0 0.041 0.024 0.078 n/a n/a 0.921 3.684
Vitamin B-6 (mg) 0.016 0.096 0.0 0.041 0.054 0.071 n/a n/a 0.278 1.112
Folate (mcg) 1.513 7.938 0.0 6.413 2.44 11.222 n/a n/a 29.525 118.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 33.7 0.0 2.1 1.3 1.4 n/a n/a 38.7 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.006 0.0 0.003 0.002 0.002 n/a n/a 0.015 0.06
Threonine (g) 0.002 0.074 0.0 0.007 0.01 0.01 n/a n/a 0.102 0.408
Isoleucine (g) 0.001 0.062 0.0 0.003 0.005 0.005 n/a n/a 0.077 0.308
Leucine (g) 0.002 0.108 0.0 0.01 0.01 0.01 n/a n/a 0.14 0.56
Lysine (g) 0.002 0.074 0.0 0.014 0.01 0.01 n/a n/a 0.109 0.436
Methionine (g) 0.001 0.017 0.0 0.0 0.002 0.002 n/a n/a 0.023 0.092
Cystine (g) 0.001 0.011 0.0 0.0 0.002 0.005 n/a n/a 0.02 0.08
Phenylalanine (g) 0.001 0.062 0.0 0.01 0.022 0.012 n/a n/a 0.108 0.432
Tyrosine (g) 0.001 0.045 0.0 0.003 0.002 0.002 n/a n/a 0.055 0.22
Valine (g) 0.002 0.079 0.0 0.007 0.01 0.007 n/a n/a 0.105 0.42
Arginine (g) 0.002 0.085 0.0 0.034 0.007 0.01 n/a n/a 0.138 0.552
Histidine (g) 0.001 0.034 0.0 0.003 0.002 0.005 n/a n/a 0.046 0.184
Alanine (g) 0.002 0.096 0.0 0.007 0.01 0.007 n/a n/a 0.122 0.488
Aspartic acid (g) 0.006 0.17 0.0 0.03 0.051 0.068 n/a n/a 0.326 1.304
Glutamic acid (g) 0.006 0.38 0.0 0.088 0.046 0.051 n/a n/a 0.571 2.284
Glycine (g) 0.002 0.079 0.0 0.01 0.007 0.007 n/a n/a 0.106 0.424
Proline (g) 0.002 0.057 0.0 0.003 0.005 0.005 n/a n/a 0.072 0.288
Serine (g) 0.002 0.079 0.0 0.007 0.012 0.012 n/a n/a 0.112 0.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.017 0.466 0.014 0.015 0.007 n/a n/a 0.52 2.08
Phytosterols (mg) n/a n/a 7.459 5.063 2.196 n/a n/a n/a 14.717 58.868
Monounsaturated Fat (g) 0.001 0.0 2.462 0.003 0.002 0.0 n/a n/a 2.469 9.876
Polyunsaturated (g) 0.01 0.079 0.355 0.007 0.015 0.017 n/a n/a 0.483 1.932