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1 pch saffron strands, pounded
1/4 med Sized unripe papaya, skinned, seeded and pureed with a
1 Tbsp. Ginger paste
Ingredients Per Serving Qty Common Price Price per Serving
2 kg Leg of lamb, any membrane and excess fat removed 17 5/8 oz
$7.99 per pound
$8.81
4 Tbsp. Sunflower or possibly vegetable oil 1 tablespoon
n/a
 
2 lrg Onions, finely minced 1/2 onions
$0.79 per pound
$0.13
1 Tbsp. Warm lowfat milk 3/4 teaspoon
$3.99 per gallon
$0.00
    Little water 1/4 water
n/a
 
150 gm Natural lowfat yoghurt 37 1/2 g
$2.50 per 32 ounces
$0.10
1 Tbsp. Garlic paste 3/4 teaspoon
$4.00 per pound
$0.02
1 1/2 tsp Salt or possibly to taste 3/8 teaspoon
$2.91 per 16 ounces
$0.01
1/2 tsp Grnd cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
1/2 tsp Grnd clove 1/8 teaspoon
$5.29 per 2 ounces
$0.02
1/2 tsp Grnd cardamom 1/8 teaspoon
$21.92 per 16 ounces
$0.01
Total per Serving $9.12
Total Recipe $36.50
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