Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 4cm thick slices of shin of veal about 225g each
    seasoned plain flour
4 stk celerey finely minced
4 Tbsp. dry red wineideally Barolo
1 Tbsp. vermouth
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
0.0g 		olive oil
20.25g 		onion
33.75g 		rosemary
0.83g 		beef stock
15.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.37 0.04 0.17 n/a 0.58 2.32
Total Fat (g) n/a 20.25 0.03 0.13 0.03 n/a 20.44 81.76
Carbohydrates (g) n/a 0.0 3.15 0.53 0.01 n/a 3.69 14.76
Ash (g) n/a 0.0 0.12 0.05 0.16 n/a 0.33 1.32
Calories (kcal) n/a 179.01 13.5 2.731 1.05 n/a 196.291 785.164
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a n/a n/a 0.33 1.32
Glucose (dextrose) (g) n/a n/a 0.66 n/a n/a n/a 0.66 2.64
Fructose (g) n/a n/a 0.44 n/a n/a n/a 0.44 1.76
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 30.07 0.08 14.63 n/a 44.78 179.12
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 1.43 n/a 0.0 n/a 1.43 5.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.4 0.0 n/a 0.9 3.6
Calcium (mg) n/a 0.203 7.763 10.56 0.9 n/a 19.425 77.7
Iron (mg) n/a 0.11 0.07 0.24 0.03 n/a 0.45 1.8
Magnesium (mg) n/a 0.0 3.375 1.815 0.3 n/a 5.49 21.96
Phosphorus (mg) n/a 0.0 9.788 0.578 1.95 n/a 12.315 49.26
Potassium (mg) n/a 0.203 49.275 7.879 8.1 n/a 65.456 261.824
Sodium (mg) n/a 0.405 1.35 0.413 48.9 n/a 51.068 204.272
Zinc (mg) n/a 0.0 0.06 0.03 0.0 n/a 0.08 0.32
Copper (mg) n/a 0.0 0.014 0.005 0.0 n/a 0.018 0.072
Manganese (mg) n/a 0.0 0.044 0.015 0.002 n/a 0.061 0.244
Selenium (mcg) n/a 0.0 0.2 0.0 0.1 n/a 0.3 1.2
Vitamin A, IU (IU) n/a 0.0 0.675 25.806 0.0 n/a 26.481 105.924
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 1.287 0.0 n/a 1.287 5.148
Beta Carotene (mcg) n/a 0.0 0.338 n/a 0.0 n/a 0.338 1.352
Vitamin E (mg) n/a 2.91 0.01 n/a 0.0 n/a 2.91 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.35 n/a 0.0 n/a 1.35 5.4
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.17 0.0 n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.5 0.5 0.0 n/a 3.0 12.0
Thiamin (mg) n/a 0.0 0.017 0.004 0.0 n/a 0.021 0.084
Riboflavin (mg) n/a 0.0 0.01 0.004 0.003 n/a 0.017 0.068
Niacin (mg) n/a 0.0 0.041 0.008 0.117 n/a 0.166 0.664
Pantothenic acid (mg) n/a 0.0 0.041 n/a 0.003 n/a 0.044 0.176
Vitamin B-6 (mg) n/a 0.0 0.041 0.014 0.002 n/a 0.056 0.224
Folate (mcg) n/a 0.0 6.413 2.533 0.3 n/a 9.245 36.98
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Choline (mg) n/a 0.1 2.1 n/a 0.4 n/a 2.6 10.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Threonine (g) n/a 0.0 0.007 n/a n/a n/a 0.007 0.028
Isoleucine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Leucine (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Lysine (g) n/a 0.0 0.014 n/a n/a n/a 0.014 0.056
Methionine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Tyrosine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Valine (g) n/a 0.0 0.007 n/a n/a n/a 0.007 0.028
Arginine (g) n/a 0.0 0.034 n/a n/a n/a 0.034 0.136
Histidine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Alanine (g) n/a 0.0 0.007 n/a n/a n/a 0.007 0.028
Aspartic acid (g) n/a 0.0 0.03 n/a n/a n/a 0.03 0.12
Glutamic acid (g) n/a 0.0 0.088 n/a n/a n/a 0.088 0.352
Glycine (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Proline (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Serine (g) n/a 0.0 0.007 n/a n/a n/a 0.007 0.028
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.797 0.014 0.061 0.017 n/a 2.887 11.548
Phytosterols (mg) n/a 44.753 5.063 0.479 n/a n/a 50.294 201.176
Monounsaturated Fat (g) n/a 14.774 0.003 0.025 0.014 n/a 14.816 59.264
Polyunsaturated (g) n/a 2.13 0.007 0.019 0.002 n/a 2.158 8.632