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Receta Shirmp with Broccoli Stir Fry
by John Spottiswood

Shirmp with Broccoli Stir Fry

This is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the combination came out delicious.

Calificación: 4.2/5
Avg. 4.2/5 7 votos
Tiempo de Prep: China Chinese
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 2 lbs broccoli
  • 1 lb shrimp, shelled
  • 2 egg whites
  • 2 Tbsp vegetable oil
  • 2 tsp corn starch
  • 3 garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • 2 Tbsp soy sauce
  • 2 Tbsp Thai fish sauce
  • 3 Tbsp Sake or dry white wine
  • 1 tsp fresh ground black pepper

Direcciones

  1. Chop broccoli into small pieces, put in Wok or large saute pan with 1/2 cup water, cover, and cook over high heat for 2-3 minutes. Remove to collander and rinse with cook water.
  2. In medium bowl toss shrimp with egg whites and 1/2 Tbsp oil.
  3. Add 1.5 Tbsp vegetable oil to the wok and heat to very high temperature. Add garlic and ginger and toss for 30 seconds. Add the shrimp mixture and saute for 1 minute. Then add the broccoli, soy sauce, fish sauce, sake or wine, and pepper.
  4. Dissolve the cornstarch in 2 Tbsp of water and add to the Wok, stirring frequently for about 2 minutes until thickened.
  5. Remove from heat and serve hot over jasmine rice or brown jasmine rice.