Receta Shish Kabob "No Salt" Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
63.75g |
oil
13.6g |
mustard
3.75g |
ginger
0.47g |
pepper
0.0g |
garlic
0.7g |
wine
29.6g |
garlic
5.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 0.0 | 0.16 | 0.01 | n/a | 0.12 | 0.02 | 0.33 | 4.65 | 4.65 |
Total Fat (g) | 0.03 | 13.6 | 0.15 | 0.0 | n/a | 0.01 | 0.0 | 0.03 | 13.81 | 13.81 |
Carbohydrates (g) | 4.85 | 0.0 | 0.2 | 0.08 | n/a | 0.51 | 0.81 | 1.73 | 8.17 | 8.17 |
Ash (g) | 9.76 | 0.0 | 0.14 | 0.0 | n/a | 0.02 | 0.07 | 0.08 | 10.07 | 10.07 |
Calories (kcal) | 33.788 | 120.224 | 2.513 | 0.372 | n/a | 2.324 | 24.568 | 7.778 | 191.566 | 191.566 |
Starch (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 0.0 | 3.1 | 3.1 |
Water (g) | 45.12 | 0.0 | 3.1 | 0.37 | n/a | 0.05 | 25.63 | 3.06 | 77.31 | 77.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.08 | 0.0 | 0.03 | 0.01 | n/a | 0.17 | 0.23 | 0.05 | 1.58 | 1.58 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 12.113 | 0.0 | 2.175 | 0.074 | n/a | 0.56 | 2.368 | 9.448 | 26.738 | 26.738 |
Iron (mg) | 1.23 | 0.0 | 0.06 | 0.0 | n/a | 0.02 | 0.11 | 0.09 | 1.51 | 1.51 |
Magnesium (mg) | 27.413 | 0.0 | 1.838 | 0.2 | n/a | 0.406 | 3.256 | 1.305 | 34.417 | 34.417 |
Phosphorus (mg) | 79.688 | 0.0 | 3.975 | 0.158 | n/a | 2.919 | 5.92 | 7.987 | 100.646 | 100.646 |
Potassium (mg) | 138.338 | 0.0 | 5.175 | 1.93 | n/a | 7.707 | 29.304 | 20.932 | 203.385 | 203.385 |
Sodium (mg) | 3593.588 | 0.0 | 42.563 | 0.06 | n/a | 0.182 | 1.48 | 0.887 | 3638.76 | 3638.76 |
Zinc (mg) | 0.33 | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.04 | 0.06 | 0.47 | 0.47 |
Copper (mg) | 0.064 | 0.0 | 0.003 | 0.001 | n/a | 0.001 | 0.003 | 0.016 | 0.088 | 0.088 |
Manganese (mg) | 0.268 | n/a | 0.016 | 0.001 | n/a | 0.004 | 0.036 | 0.087 | 0.411 | 0.411 |
Selenium (mcg) | 0.3 | 0.0 | 1.2 | 0.0 | n/a | 0.3 | 0.1 | 0.7 | 2.6 | 2.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.663 | 0.0 | n/a | 0.0 | 0.0 | 0.47 | 3.132 | 3.132 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.15 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.088 | 0.0 | n/a | 0.0 | 0.0 | 0.261 | 1.349 | 1.349 |
Vitamin E (mg) | 0.0 | 1.25 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.28 | 1.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 0.0 | n/a | 0.0 | 0.0 | 0.835 | 1.51 | 1.51 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.6 | 1.8 | 1.8 |
Thiamin (mg) | 0.019 | 0.0 | 0.013 | 0.0 | n/a | 0.003 | 0.003 | 0.01 | 0.049 | 0.049 |
Riboflavin (mg) | 0.108 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.006 | 0.006 | 0.122 | 0.122 |
Niacin (mg) | 1.403 | 0.0 | 0.02 | 0.003 | n/a | 0.005 | 0.05 | 0.037 | 1.517 | 1.517 |
Pantothenic acid (mg) | 0.191 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.012 | 0.031 | 0.247 | 0.247 |
Vitamin B-6 (mg) | 0.096 | 0.0 | 0.002 | 0.001 | n/a | 0.021 | 0.015 | 0.065 | 0.199 | 0.199 |
Folate (mcg) | 8.925 | 0.0 | 0.263 | 0.051 | n/a | 0.014 | 0.296 | 0.157 | 9.705 | 9.705 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.7 | n/a | 0.8 | 0.1 | n/a | 0.5 | 1.5 | 1.2 | 15.8 | 15.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.004 | 0.063 | 0.063 |
Threonine (g) | 0.159 | 0.0 | 0.006 | 0.0 | n/a | 0.003 | n/a | 0.008 | 0.178 | 0.178 |
Isoleucine (g) | 0.191 | 0.0 | 0.006 | 0.0 | n/a | 0.005 | n/a | 0.011 | 0.213 | 0.213 |
Leucine (g) | 0.319 | 0.0 | 0.011 | 0.0 | n/a | 0.007 | n/a | 0.016 | 0.354 | 0.354 |
Lysine (g) | 0.23 | 0.0 | 0.01 | 0.0 | n/a | 0.004 | n/a | 0.014 | 0.258 | 0.258 |
Methionine (g) | 0.057 | 0.0 | 0.003 | 0.0 | n/a | 0.002 | n/a | 0.004 | 0.067 | 0.067 |
Cystine (g) | 0.07 | 0.0 | 0.003 | 0.0 | n/a | 0.001 | n/a | 0.004 | 0.078 | 0.078 |
Phenylalanine (g) | 0.21 | 0.0 | 0.006 | 0.0 | n/a | 0.003 | n/a | 0.009 | 0.23 | 0.23 |
Tyrosine (g) | 0.147 | 0.0 | 0.005 | 0.0 | n/a | 0.002 | n/a | 0.004 | 0.158 | 0.158 |
Valine (g) | 0.198 | 0.0 | 0.008 | 0.0 | n/a | 0.005 | n/a | 0.015 | 0.226 | 0.226 |
Arginine (g) | 0.274 | 0.0 | 0.01 | 0.0 | n/a | 0.012 | n/a | 0.033 | 0.329 | 0.329 |
Histidine (g) | 0.102 | 0.0 | 0.005 | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.115 | 0.115 |
Alanine (g) | 0.179 | 0.0 | 0.006 | 0.0 | n/a | 0.002 | n/a | 0.007 | 0.194 | 0.194 |
Aspartic acid (g) | 0.427 | 0.0 | 0.015 | 0.001 | n/a | 0.009 | n/a | 0.026 | 0.478 | 0.478 |
Glutamic acid (g) | 0.944 | 0.0 | 0.028 | 0.001 | n/a | 0.015 | n/a | 0.042 | 1.03 | 1.03 |
Glycine (g) | 0.179 | 0.0 | 0.009 | 0.0 | n/a | 0.004 | n/a | 0.01 | 0.202 | 0.202 |
Proline (g) | 0.293 | 0.0 | 0.014 | 0.0 | n/a | 0.002 | n/a | 0.005 | 0.314 | 0.314 |
Serine (g) | 0.23 | 0.0 | 0.008 | 0.0 | n/a | 0.004 | n/a | 0.01 | 0.251 | 0.251 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.351 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.006 | 1.01 | 0.009 | 0.001 | n/a | 0.001 | 0.0 | 0.005 | 1.033 | 1.033 |
Phytosterols (mg) | n/a | 34.0 | n/a | 0.07 | n/a | 0.056 | n/a | n/a | 34.126 | 34.126 |
Monounsaturated Fat (g) | 0.006 | 3.091 | 0.099 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 3.198 | 3.198 |
Polyunsaturated (g) | 0.013 | 8.859 | 0.036 | 0.001 | n/a | 0.003 | 0.0 | 0.013 | 8.924 | 8.924 |