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Ingredientes
- 8 pieces dried shitake mushrooms
- 1 teaspoon peeled and grated fresh ginger
- 1 clove garlic , minced
- 1 teaspoon vegetable oil
- 1/4 kilo button mushrooms, finely chopped
- 1 tablespoon soy sauce
- 1/2 teaspoon sesame oil
- 8 fillets of sole
- For the sauce:
- 2 tablespoons salted black beans, rinsed, drained and chopped
- 2 tablespoons dry sherry or white wine
- 1 tablespoon soy sauce
- 1 teaspoon peeled and minced fresh ginger
- 1 teaspoon sugar
- 1 clove garlic, minced
- 1/2 teaspoon sesame oil
- 1 carrot, peeled and thinly sliced
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1618g | |
| Calories 1535 | |
| Calories from Fat 229 | 15% |
| Total Fat 25.59g | 32% |
| Saturated Fat 4.8g | 19% |
| Trans Fat 0.12g | |
| Cholesterol 626mg | 209% |
| Sodium 2910mg | 121% |
| Potassium 5869mg | 168% |
| Total Carbs 45.03g | 12% |
| Dietary Fiber 11.1g | 37% |
| Sugars 10.69g | 7% |
| Protein 259.12g | 415% |
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