Receta Shock Top Braised Citrus Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
46.15g |
lemon juice
3.81g |
orange juice
3.88g |
olive oil
6.75g |
butter
3.55g |
garlic
0.3g |
shallots
0.73g |
ginger
0.11g |
salt
0.0g |
whipping cream
30.0g |
orange peel
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.01 | 0.03 | 0.0 | 0.03 | 0.02 | 0.02 | 0.01 | n/a | 0.62 | 0.0 | 11.39 | 45.56 |
Total Fat (g) | 0.57 | 0.0 | 0.01 | 6.75 | 2.88 | 0.0 | 0.0 | 0.01 | n/a | 11.1 | 0.0 | 21.32 | 85.28 |
Carbohydrates (g) | 0.0 | 0.33 | 0.4 | 0.0 | 0.0 | 0.1 | 0.12 | 0.08 | n/a | 0.84 | 0.04 | 1.91 | 7.64 |
Ash (g) | 0.47 | 0.01 | 0.02 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | n/a | 0.14 | n/a | 0.72 | 2.88 |
Calories (kcal) | 50.765 | 0.953 | 1.744 | 59.67 | 25.454 | 0.454 | 0.527 | 0.39 | n/a | 103.5 | 0.118 | 243.574 | 974.296 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 3.46 | 3.42 | 0.0 | 0.56 | 0.18 | 0.58 | 0.01 | n/a | 17.31 | 0.2 | 60.24 | 240.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.33 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.01 | 0.47 | 1.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 5.077 | 0.267 | 0.426 | 0.068 | 0.852 | 0.551 | 0.271 | 0.131 | n/a | 19.5 | 0.335 | 27.477 | 109.908 |
Iron (mg) | 0.33 | 0.0 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | n/a | 0.01 | 0.0 | 0.42 | 1.68 |
Magnesium (mg) | 12.922 | 0.229 | 0.426 | 0.0 | 0.071 | 0.076 | 0.154 | 0.207 | n/a | 2.1 | 0.038 | 16.222 | 64.888 |
Phosphorus (mg) | 90.454 | 0.229 | 0.659 | 0.0 | 0.852 | 0.466 | 0.44 | 0.167 | n/a | 18.6 | 0.03 | 111.895 | 447.58 |
Potassium (mg) | 117.683 | 4.728 | 7.75 | 0.068 | 0.852 | 1.221 | 2.447 | 1.511 | n/a | 22.5 | 0.4 | 159.158 | 636.632 |
Sodium (mg) | 29.998 | 0.038 | 0.039 | 0.135 | 20.448 | 0.052 | 0.088 | 0.036 | n/a | 11.4 | 0.015 | 62.248 | 248.992 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.07 | 0.0 | 0.46 | 1.84 |
Copper (mg) | 0.018 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | 0.003 | 0.0 | 0.026 | 0.104 |
Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.03 | n/a | 0.0 | n/a | 0.047 | 0.188 |
Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 8.5 | 34.0 |
Vitamin A, IU (IU) | 9.692 | 0.763 | 7.75 | 0.0 | 88.715 | 0.027 | 8.718 | 0.165 | n/a | 441.0 | n/a | 556.829 | 2227.316 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | n/a | 121.5 | 0.0 | 148.09 | 592.36 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.038 | 0.388 | 0.0 | 24.282 | 0.0 | 0.44 | 0.008 | n/a | 123.3 | 0.008 | 151.232 | 604.928 |
Beta Carotene (mcg) | 0.0 | 0.114 | 1.279 | 0.0 | 5.609 | 0.015 | n/a | 0.099 | n/a | 21.6 | 0.018 | 28.734 | 114.936 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.97 | 0.08 | 0.0 | n/a | 0.02 | n/a | 0.32 | 0.0 | 1.46 | 5.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | 15.6 | n/a | 17.588 | 70.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 4.456 | 0.0 | 0.0 | 0.049 | n/a | 0.0 | n/a | 0.0 | 0.045 | 4.893 | 19.572 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 1.8 | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 4.9 | 19.6 |
Thiamin (mg) | 0.032 | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.045 | 0.18 |
Riboflavin (mg) | 0.042 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.0 | 0.078 | 0.312 |
Niacin (mg) | 5.164 | 0.004 | 0.016 | 0.0 | 0.001 | 0.002 | 0.001 | 0.006 | n/a | 0.012 | 0.001 | 5.207 | 20.828 |
Pantothenic acid (mg) | 0.378 | 0.004 | 0.007 | 0.0 | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.078 | n/a | 0.475 | 1.9 |
Vitamin B-6 (mg) | 0.254 | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.003 | 0.001 | n/a | 0.009 | 0.0 | 0.274 | 1.096 |
Folate (mcg) | 1.846 | 0.496 | 1.163 | 0.0 | 0.107 | 0.009 | 0.249 | 0.044 | n/a | 1.2 | 0.033 | 5.145 | 20.58 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.24 | 0.96 |
Choline (mg) | 33.9 | 0.2 | 0.2 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | n/a | 5.0 | 0.0 | 40.2 | 160.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.134 | 0.536 |
Threonine (g) | 0.452 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.027 | n/a | 0.483 | 1.932 |
Isoleucine (g) | 0.563 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.036 | n/a | 0.603 | 2.412 |
Leucine (g) | 0.798 | n/a | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | n/a | 0.06 | n/a | 0.864 | 3.456 |
Lysine (g) | 0.905 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.048 | n/a | 0.958 | 3.832 |
Methionine (g) | 0.295 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.015 | n/a | 0.312 | 1.248 |
Cystine (g) | 0.138 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.145 | 0.58 |
Phenylalanine (g) | 0.425 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.03 | n/a | 0.458 | 1.832 |
Tyrosine (g) | 0.36 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.03 | n/a | 0.392 | 1.568 |
Valine (g) | 0.531 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.042 | n/a | 0.577 | 2.308 |
Arginine (g) | 0.641 | n/a | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | 0.021 | n/a | 0.669 | 2.676 |
Histidine (g) | 0.332 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.018 | n/a | 0.352 | 1.408 |
Alanine (g) | 0.581 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.021 | n/a | 0.606 | 2.424 |
Aspartic acid (g) | 0.951 | n/a | 0.003 | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | n/a | 0.048 | n/a | 1.008 | 4.032 |
Glutamic acid (g) | 1.597 | n/a | 0.001 | 0.0 | 0.006 | 0.002 | 0.004 | 0.001 | n/a | 0.129 | n/a | 1.741 | 6.964 |
Glycine (g) | 0.521 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.012 | n/a | 0.536 | 2.144 |
Proline (g) | 0.438 | n/a | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.06 | n/a | 0.505 | 2.02 |
Serine (g) | 0.365 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.033 | n/a | 0.401 | 1.604 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | n/a | 41.1 | 0.0 | 75.5 | 302.0 |
Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.0 | 0.001 | 0.932 | 1.824 | 0.0 | 0.0 | 0.002 | n/a | 6.909 | 0.0 | 9.821 | 39.284 |
Phytosterols (mg) | n/a | n/a | n/a | 14.918 | n/a | n/a | 0.037 | 0.093 | n/a | n/a | n/a | 15.048 | 60.192 |
Monounsaturated Fat (g) | 0.138 | 0.0 | 0.002 | 4.925 | 0.746 | 0.0 | 0.0 | 0.001 | n/a | 3.207 | 0.0 | 9.019 | 36.076 |
Polyunsaturated (g) | 0.129 | 0.0 | 0.002 | 0.71 | 0.108 | 0.001 | 0.0 | 0.001 | n/a | 0.411 | 0.0 | 1.363 | 5.452 |