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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. grnd meat
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
9.9g 		pepper
9.76g 		pepper
0.0g 		salt
0.0g 		tomatoes soup
30.5g 		olives
10.8g 		corn
29.8g 		mushrooms
13.2g 		egg noodles
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.08 n/a n/a 0.49 0.0 0.79 0.25 4.82 6.53 65.3
Total Fat (g) 0.01 0.02 n/a n/a 0.17 10.8 0.28 0.04 1.51 12.82 128.2
Carbohydrates (g) 0.92 0.45 n/a n/a 4.09 0.0 5.6 0.67 24.25 35.99 359.9
Ash (g) 0.03 0.04 n/a n/a n/a n/a 0.27 0.22 0.38 0.95 9.5
Calories (kcal) 3.96 1.952 n/a n/a 18.3 95.472 24.138 3.3 130.637 277.758 2777.58
Starch (g) 0.0 0.0 n/a n/a n/a n/a 3.89 n/a n/a 3.89 38.9
Sucrose (g) 0.1 0.01 n/a n/a n/a n/a 0.51 n/a 0.09 0.71 7.1
Glucose (dextrose) (g) 0.2 0.11 n/a n/a n/a n/a 0.14 n/a 0.03 0.48 4.8
Fructose (g) 0.13 0.11 n/a n/a n/a n/a 0.08 n/a 0.0 0.32 3.2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.07 n/a 0.52 0.59 5.9
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.82 9.16 n/a n/a 25.16 0.0 22.86 12.02 3.07 81.09 810.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.23 n/a n/a 2.47 0.0 0.91 0.26 0.64 4.93 49.3
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.11 n/a 0.0 0.11 1.1
Dietary Fiber (g) 0.2 0.2 n/a n/a 0.4 0.0 0.6 0.3 1.1 2.7 27.0
Calcium (mg) 2.277 0.976 n/a n/a 3.965 0.108 1.49 1.452 11.907 22.175 221.75
Iron (mg) 0.02 0.03 n/a n/a 0.34 0.06 0.21 0.1 1.36 2.14 21.4
Magnesium (mg) 0.99 0.976 n/a n/a 4.27 0.0 4.47 1.98 19.732 32.417 324.17
Phosphorus (mg) 2.871 1.952 n/a n/a 8.845 0.0 14.304 8.712 81.988 118.672 1186.72
Potassium (mg) 14.454 17.077 n/a n/a 69.845 0.108 40.23 17.028 83.009 241.75 2417.5
Sodium (mg) 0.396 0.293 n/a n/a 168.055 0.216 88.804 56.1 7.144 321.008 3210.08
Zinc (mg) 0.02 0.01 n/a n/a 0.08 0.0 0.11 0.1 0.65 0.96 9.6
Copper (mg) 0.004 0.007 n/a n/a 0.049 0.0 0.015 0.032 0.102 0.208 2.08
Manganese (mg) 0.013 0.012 n/a n/a n/a n/a 0.042 0.012 0.293 0.371 3.71
Selenium (mcg) 0.0 0.0 n/a n/a 1.6 0.0 0.2 0.5 26.8 29.2 292.0
Vitamin A, IU (IU) 0.198 36.105 n/a n/a n/a n/a 13.41 0.0 21.092 70.805 708.05
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.783 5.783 57.83
Vitamin A, RAE (mcg_RAE) 0.0 1.756 n/a n/a 6.1 0.0 0.596 0.0 5.783 14.236 142.36
Beta Carotene (mcg) 0.099 20.297 n/a n/a 71.675 0.0 6.556 0.0 0.68 99.307 993.07
Vitamin E (mg) 0.0 0.04 n/a n/a 0.1 1.55 0.02 0.0 0.13 1.84 18.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.772 n/a 2.772 27.72
Lycopene (mcg) 0.0 0.0 n/a n/a 3330.6 0.0 0.0 0.0 0.0 3330.6 33306.0
Lutein + zeaxanthin (mcg) 0.396 33.275 n/a n/a 27.45 0.0 52.448 0.0 37.422 150.991 1509.91
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.06 n/a 0.46 0.53 5.3
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.7 7.8 n/a n/a 3.9 0.0 0.2 0.0 0.0 12.7 127.0
Thiamin (mg) 0.005 0.006 n/a n/a 0.012 0.0 0.006 0.012 0.384 0.425 4.25
Riboflavin (mg) 0.003 0.003 n/a n/a 0.018 0.0 0.015 0.003 0.146 0.188 1.88
Niacin (mg) 0.012 0.047 n/a n/a 0.314 0.0 0.113 0.21 2.854 3.55 35.5
Pantothenic acid (mg) 0.012 0.01 n/a n/a n/a n/a 0.107 0.107 0.31 0.545 5.45
Vitamin B-6 (mg) 0.012 0.021 n/a n/a 0.027 0.0 0.021 0.008 0.075 0.164 1.64
Folate (mcg) 1.881 0.976 n/a n/a 0.0 0.0 12.814 1.584 78.246 95.501 955.01
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Choline (mg) 0.6 0.5 n/a n/a 3.9 0.0 4.9 2.6 26.8 39.3 393.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 68.38 68.38 683.8
Tryptophan (g) 0.001 0.001 n/a n/a n/a n/a 0.009 0.003 0.044 0.058 0.58
Threonine (g) 0.002 0.004 n/a n/a n/a n/a 0.024 0.009 0.146 0.185 1.85
Isoleucine (g) 0.001 0.002 n/a n/a n/a n/a 0.027 0.007 0.201 0.237 2.37
Leucine (g) 0.003 0.004 n/a n/a n/a n/a 0.101 0.009 0.388 0.505 5.05
Lysine (g) 0.004 0.004 n/a n/a n/a n/a 0.075 0.009 0.146 0.238 2.38
Methionine (g) 0.0 0.001 n/a n/a n/a n/a 0.018 0.003 0.092 0.113 1.13
Cystine (g) 0.0 0.001 n/a n/a n/a n/a 0.012 0.001 0.102 0.116 1.16
Phenylalanine (g) 0.003 0.009 n/a n/a n/a n/a 0.039 0.007 0.255 0.312 3.12
Tyrosine (g) 0.001 0.001 n/a n/a n/a n/a 0.03 0.004 0.099 0.134 1.34
Valine (g) 0.002 0.004 n/a n/a n/a n/a 0.039 0.018 0.235 0.298 2.98
Arginine (g) 0.01 0.003 n/a n/a n/a n/a 0.033 0.007 0.204 0.256 2.56
Histidine (g) 0.001 0.001 n/a n/a n/a n/a 0.021 0.004 0.129 0.156 1.56
Alanine (g) 0.002 0.004 n/a n/a n/a n/a 0.066 0.016 0.177 0.264 2.64
Aspartic acid (g) 0.009 0.02 n/a n/a n/a n/a 0.057 0.016 0.259 0.36 3.6
Glutamic acid (g) 0.026 0.019 n/a n/a n/a n/a 0.158 0.028 1.558 1.788 17.88
Glycine (g) 0.003 0.003 n/a n/a n/a n/a 0.03 0.008 0.17 0.214 2.14
Proline (g) 0.001 0.002 n/a n/a n/a n/a 0.101 0.007 0.524 0.635 6.35
Serine (g) 0.002 0.005 n/a n/a n/a n/a 0.045 0.008 0.272 0.332 3.32
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 28.577 28.577 285.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Saturated Fat (g) 0.004 0.006 n/a n/a 0.049 1.491 0.051 0.004 0.401 2.006 20.06
Phytosterols (mg) 1.485 0.878 n/a n/a n/a n/a n/a n/a n/a 2.363 23.63
Monounsaturated Fat (g) 0.001 0.001 n/a n/a 0.055 7.88 0.072 0.001 0.425 8.435 84.35
Polyunsaturated (g) 0.002 0.006 n/a n/a 0.058 1.136 0.137 0.016 0.452 1.807 18.07