Receta Short Ribs Al Diavolo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil
    Juice of 1 fresh lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef short
331.12g 		butter
14.19g 		garlic
1.31g 		salt pork
7.09g 		parsley
2.85g 		flour
15.63g 		eggs
24.64g 		bread crumbs
13.5g 		salt
1.5g 		pepper
0.18g 		pepper
0.21g 		virgin olive oil
0.0g 		mustard
11.25g 		Total Per Serving Total for Recipe
Protein (g) 47.68 0.12 0.08 0.36 0.08 1.61 3.1 1.8 0.0 0.02 0.0 n/a 0.49 55.36 221.44
Total Fat (g) 119.97 11.51 0.01 5.71 0.02 0.15 2.45 0.72 0.0 0.01 0.0 n/a 0.45 140.98 563.92
Carbohydrates (g) 0.0 0.01 0.43 0.0 0.18 11.92 0.19 9.72 0.0 0.11 0.01 n/a 0.6 23.18 92.72
Ash (g) 2.25 0.3 0.02 0.26 0.06 0.07 0.21 0.39 1.5 0.01 0.0 n/a 0.41 5.48 21.92
Calories (kcal) 1284.748 101.724 1.944 53.015 1.026 56.875 35.235 53.325 0.0 0.446 0.065 n/a 7.538 1595.942 6383.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a 8.05 n/a n/a 0.0 n/a 0.07 8.12 32.48
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.0 n/a 0.02 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.05 0.25 n/a n/a 0.0 n/a 0.05 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 0.33 n/a n/a 0.0 n/a 0.02 0.38 1.52
Lactose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 0.26 n/a n/a 0.0 n/a 0.0 0.29 1.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 159.9 2.25 0.76 0.78 2.5 1.86 18.69 0.88 0.0 0.02 0.19 n/a 9.3 197.14 788.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.01 0.0 0.02 0.04 0.19 0.84 0.0 0.0 0.01 n/a 0.1 1.22 4.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.6 0.0 0.0 0.0 n/a 0.4 1.6 6.4
Calcium (mg) 29.801 3.405 2.362 0.425 3.933 2.344 13.059 24.705 0.36 0.765 0.015 n/a 6.525 87.699 350.796
Iron (mg) 5.13 0.0 0.02 0.03 0.18 0.73 0.45 0.65 0.0 0.05 0.0 n/a 0.17 7.42 29.68
Magnesium (mg) 46.357 0.284 0.326 0.496 1.425 3.438 2.957 5.805 0.015 0.34 0.025 n/a 5.513 66.98 267.92
Phosphorus (mg) 453.635 3.405 1.997 3.686 1.653 16.875 47.062 22.275 0.0 0.303 0.055 n/a 11.925 562.871 2251.484
Potassium (mg) 768.2 3.405 5.233 4.678 15.789 16.719 33.018 26.46 0.12 2.203 0.446 n/a 15.525 891.795 3567.18
Sodium (mg) 162.249 81.72 0.222 100.926 1.596 0.313 34.496 98.82 581.37 0.077 0.008 n/a 127.688 1189.484 4757.936
Zinc (mg) 10.46 0.01 0.02 0.06 0.03 0.11 0.27 0.2 0.0 0.0 0.0 n/a 0.07 11.24 44.96
Copper (mg) 0.166 0.0 0.004 0.004 0.004 0.022 0.025 0.035 0.0 0.002 0.0 n/a 0.01 0.272 1.088
Manganese (mg) 0.033 0.0 0.022 0.001 0.005 0.106 0.01 0.124 0.002 0.01 0.0 n/a 0.047 0.359 1.436
Selenium (mcg) 47.0 0.1 0.2 0.4 0.0 5.3 7.8 3.4 0.0 0.0 0.0 n/a 3.7 68.0 272.0
Vitamin A, IU (IU) 0.0 354.546 0.117 0.0 240.084 0.0 119.997 0.0 0.0 0.523 6.611 n/a 7.988 729.866 2919.464
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 n/a 0.0 129.448 517.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.0 11.999 0.0 34.496 0.0 0.0 0.026 0.332 n/a 0.45 144.345 577.38
Beta Carotene (mcg) n/a 22.416 0.065 0.0 144.039 0.0 2.464 0.0 0.0 0.273 3.429 n/a 3.263 175.949 703.796
Vitamin E (mg) n/a 0.33 0.0 0.0 0.02 0.01 0.24 0.01 0.0 0.0 0.0 n/a 0.04 0.66 2.64
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a 16.569 66.276
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 n/a 0.0 0.011 0.044
Lutein + zeaxanthin (mcg) n/a 0.0 0.209 0.0 158.489 2.813 81.558 0.0 0.0 0.359 0.108 n/a 2.025 245.56 982.24
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.06 0.12 0.1 n/a 0.01 0.0 n/a 0.23 0.54 2.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.01 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.4 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.2 4.7 18.8
Thiamin (mg) 0.232 0.001 0.003 0.016 0.003 0.123 0.017 0.131 0.0 0.0 0.0 n/a 0.038 0.564 2.256
Riboflavin (mg) 0.397 0.004 0.001 0.004 0.003 0.077 0.118 0.054 0.0 0.0 0.0 n/a 0.003 0.663 2.652
Niacin (mg) 8.477 0.006 0.009 0.115 0.037 0.922 0.017 0.895 0.0 0.002 0.002 n/a 0.059 10.54 42.16
Pantothenic acid (mg) 0.795 0.016 0.008 0.015 0.011 0.069 0.355 0.074 0.0 n/a 0.001 n/a 0.034 1.377 5.508
Vitamin B-6 (mg) 0.993 0.0 0.016 0.006 0.003 0.006 0.034 0.016 0.0 0.001 0.001 n/a 0.007 1.083 4.332
Folate (mcg) 16.556 0.426 0.039 0.071 4.332 28.594 11.581 14.445 0.0 0.018 0.097 n/a 0.788 76.945 307.78
Vitamin B-12 (mcg) 8.48 0.02 0.0 0.02 0.0 0.0 0.32 0.05 0.0 0.0 0.0 n/a 0.0 8.89 35.56
Choline (mg) n/a 2.7 0.3 1.4 0.4 1.6 61.9 2.0 0.0 0.0 0.0 n/a 2.5 72.7 290.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 11.07 0.0 0.0 0.0 n/a 0.0 35.133 140.532
Tryptophan (g) 0.53 0.001 0.001 0.001 0.001 0.02 0.042 0.022 0.0 n/a 0.0 n/a 0.001 0.62 2.48
Threonine (g) 2.086 0.006 0.002 0.012 0.003 0.044 0.138 0.058 0.0 n/a 0.0 n/a 0.019 2.368 9.472
Isoleucine (g) 2.152 0.007 0.003 0.009 0.003 0.056 0.165 0.073 0.0 n/a 0.0 n/a 0.017 2.486 9.944
Leucine (g) 3.775 0.011 0.004 0.025 0.006 0.111 0.269 0.13 0.0 n/a 0.0 n/a 0.034 4.364 17.456
Lysine (g) 3.973 0.01 0.004 0.03 0.005 0.036 0.224 0.058 0.0 n/a 0.0 n/a 0.03 4.37 17.48
Methionine (g) 1.225 0.003 0.001 0.006 0.001 0.028 0.094 0.031 0.0 n/a 0.0 n/a 0.009 1.398 5.592
Cystine (g) 0.53 0.001 0.001 0.003 0.0 0.034 0.067 0.038 0.0 n/a 0.0 n/a 0.009 0.683 2.732
Phenylalanine (g) 1.854 0.006 0.002 0.013 0.004 0.081 0.168 0.089 0.0 n/a 0.0 n/a 0.019 2.237 8.948
Tyrosine (g) 1.589 0.006 0.001 0.006 0.002 0.048 0.123 0.054 0.0 n/a 0.0 n/a 0.016 1.845 7.38
Valine (g) 2.318 0.009 0.004 0.017 0.005 0.066 0.212 0.081 0.0 n/a 0.0 n/a 0.023 2.733 10.932
Arginine (g) 3.013 0.004 0.008 0.037 0.003 0.066 0.202 0.074 0.0 n/a 0.0 n/a 0.029 3.437 13.748
Histidine (g) 1.622 0.003 0.001 0.004 0.002 0.036 0.076 0.041 0.0 n/a 0.0 n/a 0.014 1.799 7.196
Alanine (g) 2.881 0.004 0.002 0.02 0.006 0.052 0.182 0.065 0.0 n/a 0.0 n/a 0.019 3.23 12.92
Aspartic acid (g) 4.371 0.009 0.006 0.03 0.008 0.069 0.328 0.104 0.0 n/a 0.001 n/a 0.045 4.97 19.88
Glutamic acid (g) 7.152 0.026 0.011 0.049 0.007 0.544 0.414 0.556 0.0 n/a 0.0 n/a 0.084 8.843 35.372
Glycine (g) 2.616 0.003 0.003 0.026 0.004 0.058 0.106 0.066 0.0 n/a 0.0 n/a 0.027 2.908 11.632
Proline (g) 2.119 0.011 0.001 0.019 0.006 0.188 0.126 0.185 0.0 n/a 0.0 n/a 0.042 2.697 10.788
Serine (g) 1.821 0.007 0.002 0.013 0.004 0.081 0.239 0.089 0.0 n/a 0.0 n/a 0.024 2.281 9.124
Cholesterol (mg) 251.652 30.503 0.0 6.095 0.0 0.0 104.227 0.0 0.0 0.0 0.0 n/a 0.0 392.477 1569.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 52.185 7.288 0.001 2.082 0.004 0.025 0.764 0.162 0.0 0.002 0.0 n/a 0.028 62.541 250.164
Phytosterols (mg) 0.0 n/a n/a 0.0 0.143 n/a n/a 1.08 0.0 0.161 n/a n/a n/a 1.384 5.536
Monounsaturated Fat (g) 54.271 2.982 0.0 2.689 0.009 0.014 0.939 0.138 0.0 0.002 0.0 n/a 0.296 61.339 245.356
Polyunsaturated (g) 4.371 0.431 0.003 0.666 0.003 0.064 0.335 0.278 0.0 0.002 0.0 n/a 0.107 6.261 25.044