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Receta Short Ribs In Beer - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef short
82.78g 		beer
29.67g 		celery
17.8g 		onion
33.0g 		bay leaf
1.67g 		salt
3.25g 		garlic salt
1.69g 		pepper
1.42g 		Total Per Serving Total for Recipe
Protein (g) 11.92 0.14 0.12 0.36 0.13 0.0 0.28 0.16 13.11 157.32
Total Fat (g) 29.99 0.0 0.03 0.03 0.14 0.0 0.01 0.05 30.25 363.0
Carbohydrates (g) 0.0 1.05 0.53 3.08 1.25 0.0 1.23 0.92 8.06 96.72
Ash (g) 0.56 0.05 0.13 0.12 0.06 3.24 0.06 0.06 4.28 51.36
Calories (kcal) 321.187 12.757 2.848 13.2 5.217 0.0 5.616 3.625 364.45 4373.4
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 0.33 n/a n/a n/a n/a 0.35 4.2
Glucose (dextrose) (g) n/a 0.0 0.1 0.65 n/a n/a n/a n/a 0.75 9.0
Fructose (g) n/a 0.0 0.09 0.43 n/a n/a n/a n/a 0.52 6.24
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Water (g) 39.97 27.28 16.99 29.41 0.09 0.01 0.11 0.15 114.0 1368.0
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.33 1.4 n/a 0.0 0.41 0.01 2.15 25.8
Galactose (g) n/a 0.0 0.12 0.0 n/a n/a n/a n/a 0.12 1.44
Dietary Fiber (g) 0.0 0.0 0.3 0.6 0.4 0.0 0.2 0.4 1.8 21.6
Calcium (mg) 7.45 1.187 7.12 7.59 13.9 0.78 1.353 6.213 45.593 547.116
Iron (mg) 1.28 0.01 0.04 0.07 0.72 0.01 0.05 0.41 2.58 30.96
Magnesium (mg) 11.589 1.78 1.958 3.3 2.0 0.033 0.981 2.758 24.399 292.788
Phosphorus (mg) 113.409 4.153 4.272 9.57 1.883 0.0 7.054 2.459 142.801 1713.612
Potassium (mg) 192.05 8.01 46.28 48.18 8.817 0.26 18.625 17.899 340.121 4081.452
Sodium (mg) 40.562 1.187 14.24 1.32 0.383 1259.635 0.44 0.626 1318.393 15820.716
Zinc (mg) 2.62 0.0 0.02 0.06 0.06 0.0 0.04 0.02 2.83 33.96
Copper (mg) 0.041 0.003 0.007 0.013 0.007 0.001 0.003 0.016 0.091 1.092
Manganese (mg) 0.008 0.003 0.018 0.043 0.136 0.003 0.009 0.08 0.301 3.612
Selenium (mcg) 11.8 0.2 0.1 0.2 0.0 0.0 0.6 0.0 12.9 154.8
Vitamin A, IU (IU) 0.0 0.0 79.922 0.66 103.083 0.0 0.0 4.251 187.916 2254.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.916 0.0 5.15 0.0 0.0 0.213 9.279 111.348
Beta Carotene (mcg) n/a 0.0 48.06 0.33 n/a 0.0 0.0 2.218 50.608 607.296
Vitamin E (mg) n/a 0.0 0.05 0.01 n/a 0.0 0.01 0.01 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.085 0.085 1.02
Lutein + zeaxanthin (mcg) n/a 0.0 50.374 1.32 n/a 0.0 0.0 2.914 54.608 655.296
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 2.4 0.8 0.0 0.3 0.3 4.4 52.8
Thiamin (mg) 0.058 0.003 0.004 0.017 0.0 0.0 0.008 0.002 0.091 1.092
Riboflavin (mg) 0.099 0.009 0.011 0.01 0.007 0.0 0.003 0.003 0.142 1.704
Niacin (mg) 2.119 0.151 0.057 0.04 0.034 0.0 0.012 0.016 2.428 29.136
Pantothenic acid (mg) 0.199 0.012 0.045 0.04 n/a 0.0 n/a n/a 0.295 3.54
Vitamin B-6 (mg) 0.248 0.015 0.012 0.04 0.029 0.0 0.05 0.005 0.399 4.788
Folate (mcg) 4.139 1.78 6.408 6.27 3.0 0.0 0.034 0.142 21.773 261.276
Vitamin B-12 (mcg) 2.12 0.01 0.0 0.0 0.0 0.0 0.0 0.0 2.13 25.56
Choline (mg) n/a 3.0 1.1 2.0 n/a 0.0 1.1 0.2 7.4 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 0.0 0.002 0.003 n/a 0.0 0.004 n/a 0.141 1.692
Threonine (g) 0.522 0.0 0.004 0.007 n/a 0.0 0.008 n/a 0.54 6.48
Isoleucine (g) 0.538 0.0 0.004 0.003 n/a 0.0 0.011 n/a 0.556 6.672
Leucine (g) 0.944 0.0 0.005 0.01 n/a 0.0 0.017 n/a 0.976 11.712
Lysine (g) 0.993 0.0 0.005 0.013 n/a 0.0 0.01 n/a 1.022 12.264
Methionine (g) 0.306 0.0 0.002 0.0 n/a 0.0 0.006 n/a 0.314 3.768
Cystine (g) 0.132 0.0 0.0 0.0 n/a 0.0 0.003 n/a 0.135 1.62
Phenylalanine (g) 0.464 0.0 0.004 0.01 n/a 0.0 0.008 n/a 0.485 5.82
Tyrosine (g) 0.397 0.0 0.002 0.003 n/a 0.0 0.004 n/a 0.406 4.872
Valine (g) 0.579 0.0 0.005 0.007 n/a 0.0 0.012 n/a 0.603 7.236
Arginine (g) 0.753 0.0 0.004 0.033 n/a 0.0 0.028 n/a 0.818 9.816
Histidine (g) 0.406 0.0 0.002 0.003 n/a 0.0 0.005 n/a 0.416 4.992
Alanine (g) 0.72 0.003 0.004 0.007 n/a 0.0 0.006 n/a 0.739 8.868
Aspartic acid (g) 1.093 0.006 0.021 0.03 n/a 0.0 0.022 n/a 1.172 14.064
Glutamic acid (g) 1.788 0.015 0.016 0.086 n/a 0.0 0.036 n/a 1.941 23.292
Glycine (g) 0.654 0.003 0.004 0.01 n/a 0.0 0.009 n/a 0.679 8.148
Proline (g) 0.53 0.012 0.004 0.003 n/a 0.0 0.004 n/a 0.553 6.636
Serine (g) 0.455 0.0 0.004 0.007 n/a 0.0 0.008 n/a 0.474 5.688
Cholesterol (mg) 62.913 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.913 754.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.046 0.0 0.007 0.013 0.038 0.0 0.002 0.014 13.121 157.452
Phytosterols (mg) 0.0 n/a 1.068 4.95 n/a 0.0 0.135 1.308 7.461 89.532
Monounsaturated Fat (g) 13.568 0.0 0.005 0.003 0.027 0.0 0.0 0.014 13.618 163.416
Polyunsaturated (g) 1.093 0.0 0.014 0.007 0.038 0.0 0.006 0.016 1.174 14.088