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Receta Shortbread Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
4.17g 		confectioners'sugar
2.5g 		butter
23.65g 		flour
26.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.2 2.69 2.89 34.68
Total Fat (g) 0.0 0.0 19.18 0.26 19.44 233.28
Carbohydrates (g) 4.17 2.49 0.01 19.87 26.54 318.48
Ash (g) 0.0 0.0 0.5 0.12 0.62 7.44
Calories (kcal) 16.125 9.725 169.541 94.792 290.182 3482.184
Starch (g) n/a 0.04 n/a n/a 0.04 0.48
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 3.75 3.1 6.87 82.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 2.45 0.01 0.07 6.7 80.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.7 8.4
Calcium (mg) 0.042 0.025 5.675 3.906 9.648 115.776
Iron (mg) 0.0 0.0 0.0 1.21 1.21 14.52
Magnesium (mg) 0.0 0.0 0.473 5.729 6.202 74.424
Phosphorus (mg) 0.0 0.0 5.675 28.125 33.8 405.6
Potassium (mg) 0.083 0.05 5.675 27.865 33.673 404.076
Sodium (mg) 0.0 0.025 136.2 0.521 136.746 1640.952
Zinc (mg) 0.0 0.0 0.02 0.18 0.2 2.4
Copper (mg) 0.0 0.0 0.0 0.036 0.036 0.432
Manganese (mg) 0.0 0.0 0.0 0.177 0.177 2.124
Selenium (mcg) 0.0 0.0 0.2 8.8 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 590.909 0.0 590.909 7090.908
Retinol (mcg) 0.0 0.0 158.664 0.0 158.664 1903.968
Vitamin A, RAE (mcg_RAE) 0.0 0.0 161.738 0.0 161.738 1940.856
Beta Carotene (mcg) 0.0 0.0 37.36 0.0 37.36 448.32
Vitamin E (mg) 0.0 0.0 0.55 0.02 0.56 6.72
Vitamin D (IU) n/a 0.0 13.242 n/a 13.242 158.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.688 4.688 56.256
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.1 0.1 1.2
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.206 0.208 2.496
Riboflavin (mg) 0.001 0.001 0.007 0.128 0.136 1.632
Niacin (mg) 0.0 0.0 0.009 1.536 1.546 18.552
Pantothenic acid (mg) 0.0 0.0 0.026 0.115 0.141 1.692
Vitamin B-6 (mg) 0.0 0.0 0.0 0.01 0.01 0.12
Folate (mcg) 0.0 0.0 0.709 47.656 48.366 580.392
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.04 0.48
Choline (mg) 0.0 0.0 4.4 2.7 7.2 86.4
Folic acid (mcg) 0.0 0.0 0.0 40.104 40.104 481.248
Tryptophan (g) n/a n/a 0.002 0.034 0.036 0.432
Threonine (g) n/a n/a 0.009 0.073 0.082 0.984
Isoleucine (g) n/a n/a 0.012 0.094 0.106 1.272
Leucine (g) n/a n/a 0.019 0.185 0.204 2.448
Lysine (g) n/a n/a 0.017 0.06 0.076 0.912
Methionine (g) n/a n/a 0.005 0.047 0.052 0.624
Cystine (g) n/a n/a 0.002 0.057 0.06 0.72
Phenylalanine (g) n/a n/a 0.009 0.135 0.145 1.74
Tyrosine (g) n/a n/a 0.009 0.081 0.09 1.08
Valine (g) n/a n/a 0.014 0.109 0.124 1.488
Arginine (g) n/a n/a 0.007 0.109 0.116 1.392
Histidine (g) n/a n/a 0.005 0.06 0.065 0.78
Alanine (g) n/a n/a 0.007 0.086 0.093 1.116
Aspartic acid (g) n/a n/a 0.014 0.115 0.129 1.548
Glutamic acid (g) n/a n/a 0.043 0.906 0.949 11.388
Glycine (g) n/a n/a 0.005 0.096 0.101 1.212
Proline (g) n/a n/a 0.019 0.313 0.331 3.972
Serine (g) n/a n/a 0.012 0.135 0.147 1.764
Cholesterol (mg) 0.0 0.0 50.839 0.0 50.839 610.068
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 12.147 0.042 12.189 146.268
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 4.97 0.023 4.995 59.94
Polyunsaturated (g) 0.0 0.001 0.719 0.107 0.827 9.924