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Receta Shortbread Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.12g 		butter
22.7g 		sugar
5.0g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.19 0.0 1.19 3.96 39.6
Total Fat (g) 0.25 0.0 18.41 0.01 3.52 22.19 221.9
Carbohydrates (g) 19.08 0.0 0.01 4.98 1.74 25.81 258.1
Ash (g) 0.12 0.04 0.48 0.0 0.28 0.92 9.2
Calories (kcal) 91.0 0.0 162.759 19.45 40.689 313.898 3138.98
Starch (g) n/a n/a n/a 0.08 n/a 0.08 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 3.6 0.02 0.12 6.72 67.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.01 4.9 0.32 5.29 52.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.6 1.3 13.0
Calcium (mg) 3.75 0.0 5.448 0.05 4.795 14.043 140.43
Iron (mg) 1.16 0.0 0.0 0.0 0.25 1.42 14.2
Magnesium (mg) 5.5 0.0 0.454 0.0 15.413 21.367 213.67
Phosphorus (mg) 27.0 0.0 5.448 0.0 29.798 62.246 622.46
Potassium (mg) 26.75 0.0 5.448 0.1 40.895 73.193 731.93
Sodium (mg) 0.5 31.464 130.752 0.05 45.827 208.593 2085.93
Zinc (mg) 0.18 0.0 0.02 0.0 0.26 0.46 4.6
Copper (mg) 0.035 0.0 0.0 0.0 0.088 0.123 1.23
Manganese (mg) 0.17 0.0 0.0 0.0 0.133 0.303 3.03
Selenium (mcg) 8.5 0.0 0.2 0.0 0.5 9.2 92.0
Vitamin A, IU (IU) 0.0 0.0 567.273 0.0 0.343 567.616 5676.16
Retinol (mcg) 0.0 0.0 152.317 0.0 0.0 152.317 1523.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 155.268 0.0 0.0 155.268 1552.68
Beta Carotene (mcg) 0.0 0.0 35.866 0.0 0.206 36.072 360.72
Vitamin E (mg) 0.02 0.0 0.53 0.0 0.75 1.29 12.9
Vitamin D (IU) n/a n/a 12.712 0.0 n/a 12.712 127.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 1.439 5.939 59.39
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0.1 1.0
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.0 0.002 0.0 0.014 0.213 2.13
Riboflavin (mg) 0.123 0.0 0.007 0.001 0.014 0.144 1.44
Niacin (mg) 1.475 0.0 0.009 0.0 0.322 1.806 18.06
Pantothenic acid (mg) 0.11 0.0 0.025 0.0 0.083 0.218 2.18
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.021 0.031 0.31
Folate (mcg) 45.75 0.0 0.681 0.0 3.425 49.856 498.56
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.04 0.4
Choline (mg) 2.6 0.0 4.3 0.0 3.7 10.6 106.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a 0.002 n/a 0.018 0.053 0.53
Threonine (g) 0.07 n/a 0.009 n/a 0.041 0.12 1.2
Isoleucine (g) 0.09 n/a 0.011 n/a 0.051 0.152 1.52
Leucine (g) 0.178 n/a 0.018 n/a 0.094 0.29 2.9
Lysine (g) 0.058 n/a 0.016 n/a 0.049 0.122 1.22
Methionine (g) 0.045 n/a 0.005 n/a 0.016 0.065 0.65
Cystine (g) 0.055 n/a 0.002 n/a 0.02 0.077 0.77
Phenylalanine (g) 0.13 n/a 0.009 n/a 0.065 0.204 2.04
Tyrosine (g) 0.078 n/a 0.009 n/a 0.047 0.133 1.33
Valine (g) 0.105 n/a 0.014 n/a 0.064 0.182 1.82
Arginine (g) 0.105 n/a 0.007 n/a 0.153 0.265 2.65
Histidine (g) 0.058 n/a 0.005 n/a 0.033 0.095 0.95
Alanine (g) 0.083 n/a 0.007 n/a 0.055 0.145 1.45
Aspartic acid (g) 0.11 n/a 0.014 n/a 0.141 0.265 2.65
Glutamic acid (g) 0.87 n/a 0.041 n/a 0.303 1.214 12.14
Glycine (g) 0.093 n/a 0.005 n/a 0.073 0.17 1.7
Proline (g) 0.3 n/a 0.018 n/a 0.06 0.378 3.78
Serine (g) 0.13 n/a 0.011 n/a 0.063 0.204 2.04
Cholesterol (mg) 0.0 0.0 48.805 0.0 0.0 48.805 488.05
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 11.661 0.001 0.473 12.175 121.75
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 4.772 0.002 2.151 6.946 69.46
Polyunsaturated (g) 0.103 0.0 0.69 0.003 0.738 1.533 15.33