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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		cornstarch
8.0g 		confectioners'sugar
7.5g 		butter
21.28g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.02 0.0 0.18 1.82 14.56
Total Fat (g) 0.15 0.0 0.01 17.26 17.43 139.44
Carbohydrates (g) 11.92 7.3 7.47 0.01 26.71 213.68
Ash (g) 0.07 0.01 0.0 0.45 0.53 4.24
Calories (kcal) 56.875 30.48 29.175 152.587 269.117 2152.936
Starch (g) n/a n/a 0.13 n/a 0.13 1.04
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.67 0.02 3.38 5.93 47.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 7.34 0.01 7.4 59.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.5 4.0
Calcium (mg) 2.344 0.16 0.075 5.108 7.686 61.488
Iron (mg) 0.73 0.04 0.0 0.0 0.77 6.16
Magnesium (mg) 3.438 0.24 0.0 0.426 4.103 32.824
Phosphorus (mg) 16.875 1.04 0.0 5.108 23.023 184.184
Potassium (mg) 16.719 0.24 0.15 5.108 22.216 177.728
Sodium (mg) 0.313 0.72 0.075 122.58 123.688 989.504
Zinc (mg) 0.11 0.0 0.0 0.02 0.13 1.04
Copper (mg) 0.022 0.004 0.0 0.0 0.026 0.208
Manganese (mg) 0.106 0.004 0.0 0.0 0.11 0.88
Selenium (mcg) 5.3 0.2 0.0 0.2 5.8 46.4
Vitamin A, IU (IU) 0.0 0.0 0.0 531.818 531.818 4254.544
Retinol (mcg) 0.0 0.0 0.0 142.797 142.797 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 145.564 145.564 1164.512
Beta Carotene (mcg) 0.0 0.0 0.0 33.624 33.624 268.992
Vitamin E (mg) 0.01 0.0 0.0 0.49 0.5 4.0
Vitamin D (IU) n/a n/a 0.0 11.918 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.002 0.126 1.008
Riboflavin (mg) 0.077 0.0 0.002 0.006 0.084 0.672
Niacin (mg) 0.922 0.0 0.0 0.009 0.93 7.44
Pantothenic acid (mg) 0.069 0.0 0.0 0.023 0.092 0.736
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.006 0.048
Folate (mcg) 28.594 0.0 0.0 0.638 29.232 233.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.04 0.32
Choline (mg) 1.6 0.0 0.0 4.0 5.7 45.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.0 n/a 0.002 0.022 0.176
Threonine (g) 0.044 0.001 n/a 0.009 0.053 0.424
Isoleucine (g) 0.056 0.001 n/a 0.011 0.068 0.544
Leucine (g) 0.111 0.003 n/a 0.017 0.131 1.048
Lysine (g) 0.036 0.001 n/a 0.015 0.052 0.416
Methionine (g) 0.028 0.001 n/a 0.004 0.033 0.264
Cystine (g) 0.034 0.001 n/a 0.002 0.037 0.296
Phenylalanine (g) 0.081 0.001 n/a 0.009 0.091 0.728
Tyrosine (g) 0.048 0.001 n/a 0.009 0.058 0.464
Valine (g) 0.066 0.001 n/a 0.013 0.079 0.632
Arginine (g) 0.066 0.001 n/a 0.006 0.073 0.584
Histidine (g) 0.036 0.001 n/a 0.004 0.041 0.328
Alanine (g) 0.052 0.002 n/a 0.006 0.06 0.48
Aspartic acid (g) 0.069 0.002 n/a 0.013 0.083 0.664
Glutamic acid (g) 0.544 0.004 n/a 0.038 0.586 4.688
Glycine (g) 0.058 0.001 n/a 0.004 0.063 0.504
Proline (g) 0.188 0.002 n/a 0.017 0.206 1.648
Serine (g) 0.081 0.001 n/a 0.011 0.093 0.744
Cholesterol (mg) 0.0 0.0 0.0 45.755 45.755 366.04
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.002 10.932 10.959 87.672
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.002 0.002 4.473 4.491 35.928
Polyunsaturated (g) 0.064 0.002 0.004 0.647 0.717 5.736