Receta Shortbread (Double Recipe) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
37.8g |
icing sugar
14.18g |
sugar
4.73g |
flour
47.25g |
rice flour
9.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 1.12 | 0.0 | 4.88 | 0.56 | 6.88 | 82.56 |
| Total Fat (g) | 30.66 | 0.54 | 0.0 | 0.46 | 0.13 | 31.79 | 381.48 |
| Carbohydrates (g) | 0.02 | 11.92 | 4.72 | 36.06 | 7.57 | 60.3 | 723.6 |
| Ash (g) | 0.8 | 0.16 | 0.0 | 0.22 | 0.06 | 1.23 | 14.76 |
| Calories (kcal) | 271.02 | 56.984 | 18.286 | 171.99 | 34.587 | 552.866 | 6634.392 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 0.43 | 0.0 | 5.63 | 1.12 | 13.18 | 158.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 3.64 | 4.72 | 0.13 | 0.01 | 8.52 | 102.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 1.3 | 0.2 | 1.7 | 20.4 |
| Calcium (mg) | 9.072 | 6.237 | 0.047 | 7.088 | 0.945 | 23.389 | 280.668 |
| Iron (mg) | 0.01 | 0.63 | 0.0 | 2.19 | 0.03 | 2.86 | 34.32 |
| Magnesium (mg) | 0.756 | 4.394 | 0.0 | 10.395 | 3.308 | 18.853 | 226.236 |
| Phosphorus (mg) | 9.072 | 14.6 | 0.0 | 51.03 | 9.261 | 83.963 | 1007.556 |
| Potassium (mg) | 9.072 | 20.554 | 0.095 | 50.558 | 7.182 | 87.46 | 1049.52 |
| Sodium (mg) | 217.723 | 45.36 | 0.0 | 0.945 | 0.0 | 264.028 | 3168.336 |
| Zinc (mg) | 0.03 | 0.11 | 0.0 | 0.33 | 0.08 | 0.55 | 6.6 |
| Copper (mg) | 0.0 | 0.038 | 0.0 | 0.066 | 0.012 | 0.117 | 1.404 |
| Manganese (mg) | 0.0 | 0.103 | 0.0 | 0.321 | 0.113 | 0.538 | 6.456 |
| Selenium (mcg) | 0.4 | 0.7 | 0.0 | 16.0 | 1.4 | 18.5 | 222.0 |
| Vitamin A, IU (IU) | 944.601 | 0.0 | 0.0 | 0.0 | 0.0 | 944.601 | 11335.212 |
| Retinol (mcg) | 253.632 | 0.0 | 0.0 | 0.0 | 0.0 | 253.632 | 3043.584 |
| Vitamin A, RAE (mcg_RAE) | 258.546 | 0.0 | 0.0 | 0.0 | 0.0 | 258.546 | 3102.552 |
| Beta Carotene (mcg) | 59.723 | 0.0 | 0.0 | 0.0 | 0.0 | 59.723 | 716.676 |
| Vitamin E (mg) | 0.88 | 0.01 | 0.0 | 0.03 | 0.01 | 0.93 | 11.16 |
| Vitamin D (IU) | 21.168 | n/a | n/a | n/a | n/a | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.985 | 0.0 | 8.505 | 0.0 | 10.49 | 125.88 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.18 | n/a | 0.18 | 2.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.004 | 0.072 | 0.0 | 0.373 | 0.013 | 0.463 | 5.556 |
| Riboflavin (mg) | 0.011 | 0.058 | 0.001 | 0.232 | 0.002 | 0.304 | 3.648 |
| Niacin (mg) | 0.015 | 0.719 | 0.0 | 2.788 | 0.245 | 3.766 | 45.192 |
| Pantothenic acid (mg) | 0.042 | 0.061 | 0.0 | 0.208 | 0.077 | 0.388 | 4.656 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.019 | 0.042 | 0.068 | 0.816 |
| Folate (mcg) | 1.134 | 19.845 | 0.0 | 86.468 | 0.378 | 107.824 | 1293.888 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 7.1 | 1.2 | 0.0 | 4.9 | 0.5 | 13.8 | 165.6 |
| Folic acid (mcg) | 0.0 | 19.278 | 0.0 | 72.765 | 0.0 | 92.043 | 1104.516 |
| Tryptophan (g) | 0.004 | 0.013 | n/a | 0.061 | 0.007 | 0.085 | 1.02 |
| Threonine (g) | 0.015 | 0.03 | n/a | 0.132 | 0.02 | 0.197 | 2.364 |
| Isoleucine (g) | 0.019 | 0.041 | n/a | 0.17 | 0.023 | 0.253 | 3.036 |
| Leucine (g) | 0.03 | 0.078 | n/a | 0.335 | 0.046 | 0.49 | 5.88 |
| Lysine (g) | 0.026 | 0.021 | n/a | 0.109 | 0.02 | 0.176 | 2.112 |
| Methionine (g) | 0.008 | 0.02 | n/a | 0.085 | 0.013 | 0.126 | 1.512 |
| Cystine (g) | 0.004 | 0.026 | n/a | 0.104 | 0.01 | 0.144 | 1.728 |
| Phenylalanine (g) | 0.015 | 0.055 | n/a | 0.246 | 0.03 | 0.346 | 4.152 |
| Tyrosine (g) | 0.015 | 0.031 | n/a | 0.146 | 0.029 | 0.222 | 2.664 |
| Valine (g) | 0.023 | 0.047 | n/a | 0.198 | 0.033 | 0.301 | 3.612 |
| Arginine (g) | 0.011 | 0.04 | n/a | 0.198 | 0.049 | 0.299 | 3.588 |
| Histidine (g) | 0.008 | 0.024 | n/a | 0.109 | 0.014 | 0.155 | 1.86 |
| Alanine (g) | 0.011 | 0.034 | n/a | 0.156 | 0.031 | 0.232 | 2.784 |
| Aspartic acid (g) | 0.023 | 0.045 | n/a | 0.208 | 0.052 | 0.328 | 3.936 |
| Glutamic acid (g) | 0.068 | 0.393 | n/a | 1.644 | 0.104 | 2.209 | 26.508 |
| Glycine (g) | 0.008 | 0.038 | n/a | 0.175 | 0.026 | 0.246 | 2.952 |
| Proline (g) | 0.03 | 0.132 | n/a | 0.567 | 0.026 | 0.756 | 9.072 |
| Serine (g) | 0.019 | 0.054 | n/a | 0.246 | 0.029 | 0.348 | 4.176 |
| Cholesterol (mg) | 81.268 | 0.0 | 0.0 | 0.0 | 0.0 | 81.268 | 975.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.417 | 0.081 | 0.0 | 0.076 | 0.037 | 19.611 | 235.332 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.945 | 0.208 | 0.0 | 0.043 | 0.042 | 8.238 | 98.856 |
| Polyunsaturated (g) | 1.149 | 0.206 | 0.0 | 0.194 | 0.036 | 1.584 | 19.008 |