Receta Shortcake Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		oil
18.17g 		salt
0.5g 		sugar
4.2g 		milk
5.08g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.17 3.4 20.4
Total Fat (g) 0.31 18.17 0.0 0.0 0.05 18.52 111.12
Carbohydrates (g) 23.85 0.0 0.0 4.2 0.25 28.3 169.8
Ash (g) 0.15 0.0 0.5 0.0 0.04 0.68 4.08
Calories (kcal) 113.75 160.593 0.0 16.254 2.135 292.732 1756.392
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.26 0.26 1.56
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 4.57 8.3 49.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 4.2 0.26 4.54 27.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 4.688 0.0 0.12 0.042 6.049 10.899 65.394
Iron (mg) 1.45 0.0 0.0 0.0 0.0 1.46 8.76
Magnesium (mg) 6.875 0.0 0.005 0.0 0.559 7.439 44.634
Phosphorus (mg) 33.75 0.0 0.0 0.0 4.829 38.579 231.474
Potassium (mg) 33.438 0.0 0.04 0.084 7.625 41.187 247.122
Sodium (mg) 0.625 0.0 193.79 0.0 2.237 196.652 1179.912
Zinc (mg) 0.22 0.0 0.0 0.0 0.02 0.24 1.44
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.044 0.264
Manganese (mg) 0.213 n/a 0.001 0.0 0.0 0.213 1.278
Selenium (mcg) 10.6 0.0 0.0 0.0 0.2 10.8 64.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 9.963 9.963 59.778
Retinol (mcg) 0.0 0.0 0.0 0.0 2.948 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.948 2.948 17.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.102 0.102 0.612
Vitamin E (mg) 0.02 1.67 0.0 0.0 0.0 1.69 10.14
Vitamin D (IU) n/a n/a n/a n/a 2.643 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 33.75
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.12 0.72
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.248 1.488
Riboflavin (mg) 0.153 0.0 0.0 0.001 0.01 0.164 0.984
Niacin (mg) 1.844 0.0 0.0 0.0 0.005 1.848 11.088
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.018 0.156 0.936
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.002 0.015 0.09
Folate (mcg) 57.188 0.0 0.0 0.0 0.254 57.442 344.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) 3.3 n/a 0.0 0.0 0.9 4.1 24.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 0.0 0.0 n/a 0.002 0.043 0.258
Threonine (g) 0.088 0.0 0.0 n/a 0.005 0.092 0.552
Isoleucine (g) 0.113 0.0 0.0 n/a 0.01 0.122 0.732
Leucine (g) 0.222 0.0 0.0 n/a 0.019 0.241 1.446
Lysine (g) 0.072 0.0 0.0 n/a 0.015 0.087 0.522
Methionine (g) 0.056 0.0 0.0 n/a 0.004 0.06 0.36
Cystine (g) 0.069 0.0 0.0 n/a 0.006 0.075 0.45
Phenylalanine (g) 0.163 0.0 0.0 n/a 0.009 0.171 1.026
Tyrosine (g) 0.097 0.0 0.0 n/a 0.007 0.104 0.624
Valine (g) 0.131 0.0 0.0 n/a 0.011 0.142 0.852
Arginine (g) 0.131 0.0 0.0 n/a 0.005 0.136 0.816
Histidine (g) 0.072 0.0 0.0 n/a 0.004 0.076 0.456
Alanine (g) 0.103 0.0 0.0 n/a 0.006 0.109 0.654
Aspartic acid (g) 0.138 0.0 0.0 n/a 0.016 0.153 0.918
Glutamic acid (g) 1.088 0.0 0.0 n/a 0.04 1.127 6.762
Glycine (g) 0.116 0.0 0.0 n/a 0.003 0.119 0.714
Proline (g) 0.375 0.0 0.0 n/a 0.018 0.393 2.358
Serine (g) 0.163 0.0 0.0 n/a 0.011 0.173 1.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.254 0.254 1.524
Trans Fat (g) n/a 0.469 n/a n/a n/a 0.469 2.814
Saturated Fat (g) 0.05 1.35 0.0 0.0 0.032 1.432 8.592
Phytosterols (mg) n/a 45.417 0.0 n/a n/a 45.417 272.502
Monounsaturated Fat (g) 0.028 4.129 0.0 0.0 0.014 4.172 25.032
Polyunsaturated (g) 0.128 11.834 0.0 0.0 0.002 11.964 71.784