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Receta Shortcut Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound
1/2 cup
1 tsp
cinnamon
1/2 tsp
freshly grated nutmeg
1 tbsp
corn starch
1
2 tbsp
About 2 tbsp
turbinado sugar
6 large
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pastry
47.0g 		sugar
2.8g 		cinnamon
0.0g 		nutmeg
0.0g 		corn starch
0.0g 		egg
44.0g 		water
1000.0g 		apples
163.8g 		Total Per Serving Total for Recipe
Protein (g) 3.43 0.0 n/a n/a n/a 5.54 0.0 0.43 9.39 9.39
Total Fat (g) 17.91 0.0 n/a n/a n/a 4.37 0.0 0.28 22.56 22.56
Carbohydrates (g) 21.2 2.8 n/a n/a n/a 0.34 0.0 22.62 46.96 46.96
Ash (g) 0.47 0.0 n/a n/a n/a 0.38 1.0 0.31 2.16 2.16
Calories (kcal) 258.97 10.836 n/a n/a n/a 62.92 0.0 85.176 417.902 417.902
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a 3.39 3.44 3.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 n/a 3.98 4.07 4.07
Fructose (g) n/a n/a n/a n/a n/a 0.05 n/a 9.66 9.71 9.71
Lactose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.0 0.0 n/a n/a n/a 33.37 999.0 140.15 1176.51 1176.51
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 2.8 n/a n/a n/a 0.34 0.0 17.02 20.5 20.5
Galactose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.7 0.0 n/a n/a n/a 0.0 0.0 3.9 4.6 4.6
Calcium (mg) 4.7 0.028 n/a n/a n/a 23.32 30.0 9.828 67.876 67.876
Iron (mg) 1.2 0.0 n/a n/a n/a 0.81 0.0 0.2 2.21 2.21
Magnesium (mg) 7.52 0.0 n/a n/a n/a 5.28 10.0 8.19 30.99 30.99
Phosphorus (mg) 28.2 0.0 n/a n/a n/a 84.04 0.0 18.018 130.258 130.258
Potassium (mg) 28.67 0.056 n/a n/a n/a 58.96 0.0 175.266 262.952 262.952
Sodium (mg) 117.03 0.0 n/a n/a n/a 61.6 40.0 1.638 220.268 220.268
Zinc (mg) 0.25 0.0 n/a n/a n/a 0.49 0.1 0.07 0.9 0.9
Copper (mg) 0.052 0.0 n/a n/a n/a 0.044 0.1 0.049 0.245 0.245
Manganese (mg) 0.23 0.0 n/a n/a n/a 0.018 0.0 0.066 0.313 0.313
Selenium (mcg) 11.4 0.0 n/a n/a n/a 13.9 0.0 0.0 25.3 25.3
Vitamin A, IU (IU) 0.47 0.0 n/a n/a n/a 214.28 0.0 88.452 303.202 303.202
Retinol (mcg) 0.0 0.0 n/a n/a n/a 61.16 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a 61.6 0.0 4.914 66.514 66.514
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 4.4 0.0 44.226 48.626 48.626
Vitamin E (mg) 0.25 0.0 n/a n/a n/a 0.43 0.0 0.29 0.98 0.98
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 0.0 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.21 0.0 n/a n/a n/a 145.64 0.0 47.502 213.352 213.352
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.22 n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 7.5 7.5 7.5
Thiamin (mg) 0.188 0.0 n/a n/a n/a 0.031 0.0 0.033 0.252 0.252
Riboflavin (mg) 0.132 0.001 n/a n/a n/a 0.211 0.0 0.049 0.393 0.393
Niacin (mg) 1.96 0.0 n/a n/a n/a 0.031 0.0 0.147 2.138 2.138
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.634 0.0 0.098 0.732 0.732
Vitamin B-6 (mg) 0.009 0.0 n/a n/a n/a 0.062 0.0 0.066 0.137 0.137
Folate (mcg) 36.66 0.0 n/a n/a n/a 20.68 0.0 4.914 62.254 62.254
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.57 0.0 0.0 0.57 0.57
Choline (mg) 3.0 0.0 n/a n/a n/a 110.5 0.0 5.6 119.1 119.1
Folic acid (mcg) 30.55 0.0 n/a n/a n/a 0.0 0.0 0.0 30.55 30.55
Tryptophan (g) 0.042 n/a n/a n/a n/a 0.075 n/a 0.0 0.117 0.117
Threonine (g) 0.094 n/a n/a n/a n/a 0.246 n/a 0.016 0.357 0.357
Isoleucine (g) 0.127 n/a n/a n/a n/a 0.295 n/a 0.016 0.438 0.438
Leucine (g) 0.24 n/a n/a n/a n/a 0.48 n/a 0.016 0.736 0.736
Lysine (g) 0.066 n/a n/a n/a n/a 0.4 n/a 0.016 0.483 0.483
Methionine (g) 0.061 n/a n/a n/a n/a 0.167 n/a 0.0 0.228 0.228
Cystine (g) 0.08 n/a n/a n/a n/a 0.119 n/a 0.0 0.199 0.199
Phenylalanine (g) 0.169 n/a n/a n/a n/a 0.299 n/a 0.016 0.485 0.485
Tyrosine (g) 0.094 n/a n/a n/a n/a 0.22 n/a 0.0 0.314 0.314
Valine (g) 0.146 n/a n/a n/a n/a 0.378 n/a 0.016 0.54 0.54
Arginine (g) 0.122 n/a n/a n/a n/a 0.361 n/a 0.016 0.499 0.499
Histidine (g) 0.075 n/a n/a n/a n/a 0.136 n/a 0.016 0.228 0.228
Alanine (g) 0.103 n/a n/a n/a n/a 0.326 n/a 0.016 0.445 0.445
Aspartic acid (g) 0.141 n/a n/a n/a n/a 0.585 n/a 0.115 0.841 0.841
Glutamic acid (g) 1.208 n/a n/a n/a n/a 0.739 n/a 0.049 1.996 1.996
Glycine (g) 0.118 n/a n/a n/a n/a 0.189 n/a 0.016 0.323 0.323
Proline (g) 0.404 n/a n/a n/a n/a 0.224 n/a 0.016 0.645 0.645
Serine (g) 0.169 n/a n/a n/a n/a 0.427 n/a 0.016 0.612 0.612
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 186.12 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.531 0.0 n/a n/a n/a 1.364 0.0 0.049 5.944 5.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 19.656 19.656 19.656
Monounsaturated Fat (g) 10.152 0.0 n/a n/a n/a 1.676 0.0 0.016 11.845 11.845
Polyunsaturated (g) 2.298 0.0 n/a n/a n/a 0.598 0.0 0.082 2.979 2.979