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Receta Shredded Barbecued Beef Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Malt vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef brisket
190.51g 		smoke
0.25g 		salt
0.6g 		paprika
0.11g 		garlic
0.14g 		mustard
0.25g 		rolls
38.0g 		oil
2.72g 		vidalia onions
9.94g 		garlic
1.48g 		cumin
0.11g 		cayenne pepper
0.05g 		ketchup
24.0g 		sugar
5.5g 		worcestershire sauce
3.4g 		smoke
0.25g 		Total Per Serving Total for Recipe
Protein (g) 39.47 0.0 0.0 0.02 0.02 0.01 3.27 0.0 0.08 0.09 0.02 0.01 0.42 0.01 0.0 0.0 43.41 434.1
Total Fat (g) 14.04 0.0 0.0 0.01 0.0 0.01 1.63 2.72 0.01 0.01 0.02 0.01 0.07 0.0 0.0 0.0 18.54 185.4
Carbohydrates (g) 0.0 0.0 0.0 0.06 0.1 0.01 19.08 0.0 0.75 0.49 0.05 0.03 6.04 5.39 0.66 0.0 32.65 326.5
Ash (g) 1.94 n/a 0.6 0.01 0.0 0.01 0.72 0.0 0.03 0.02 0.01 0.0 0.88 0.02 0.07 n/a 4.32 43.2
Calories (kcal) 295.287 0.0 0.0 0.303 0.465 0.168 105.26 24.045 3.18 2.204 0.394 0.143 23.28 20.9 2.652 0.0 478.28 4782.8
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.07 n/a n/a n/a 0.0 5.2 n/a n/a 5.27 52.7
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.22 n/a n/a n/a 2.82 0.07 n/a n/a 3.12 31.2
Fructose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 2.23 0.06 n/a n/a 2.5 25.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.42 0.0 n/a n/a 0.42 4.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 133.91 n/a 0.0 0.01 0.01 0.21 13.22 0.0 9.07 0.87 0.01 0.0 16.6 0.07 2.67 n/a 176.64 1766.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.03 0.0 0.12 0.0 0.5 0.01 0.0 0.0 5.46 5.34 0.34 0.0 11.83 118.3
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 9.525 n/a 0.144 0.186 0.112 0.145 34.58 0.0 1.987 2.677 0.978 0.067 4.32 4.565 3.638 n/a 62.924 629.24
Iron (mg) 3.66 n/a 0.0 0.02 0.0 0.0 1.03 0.0 0.03 0.03 0.07 0.0 0.12 0.04 0.18 n/a 5.19 51.9
Magnesium (mg) 43.817 n/a 0.006 0.194 0.081 0.123 7.6 0.0 0.894 0.37 0.384 0.068 4.56 0.495 0.442 n/a 59.034 590.34
Phosphorus (mg) 382.921 n/a 0.0 0.362 0.584 0.265 31.92 0.0 2.683 2.263 0.524 0.132 7.92 0.22 2.04 n/a 431.833 4318.33
Potassium (mg) 628.676 0.0 0.048 2.461 1.541 0.345 43.32 0.0 11.824 5.931 1.877 0.906 91.68 7.315 27.2 0.0 823.125 8231.25
Sodium (mg) 150.501 0.0 232.548 0.036 0.036 2.838 231.42 0.0 0.795 0.251 0.176 0.014 267.36 1.54 33.32 0.0 920.835 9208.35
Zinc (mg) 8.21 n/a 0.0 0.0 0.0 0.0 0.34 0.0 0.01 0.02 0.01 0.0 0.06 0.0 0.01 n/a 8.67 86.7
Copper (mg) 0.152 n/a 0.0 0.001 0.0 0.0 0.053 0.0 0.006 0.004 0.001 0.0 0.043 0.003 0.007 n/a 0.271 2.71
Manganese (mg) 0.019 n/a 0.001 0.001 0.001 0.001 0.213 n/a 0.008 0.025 0.003 0.001 0.031 0.003 n/a n/a 0.307 3.07
Selenium (mcg) 31.2 n/a 0.0 0.0 0.1 0.1 10.6 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 n/a 42.4 424.0
Vitamin A, IU (IU) 0.0 n/a 0.0 55.372 0.0 0.178 0.0 0.0 0.099 0.133 1.334 18.725 223.92 0.0 2.686 n/a 302.446 3024.46
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.034 n/a 0.034 0.34
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 2.769 0.0 0.01 0.0 0.0 0.0 0.0 0.067 0.936 11.28 0.0 0.17 n/a 15.233 152.33
Beta Carotene (mcg) 0.0 n/a 0.0 29.063 0.0 0.073 0.0 0.0 0.099 0.074 0.8 9.828 134.4 0.0 1.462 n/a 175.799 1757.99
Vitamin E (mg) 0.61 n/a 0.0 0.03 0.0 0.0 0.11 0.25 0.0 0.0 0.0 0.01 0.35 0.0 0.0 n/a 1.38 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4010.16 0.0 0.0 n/a 4010.16 40101.6
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 13.815 0.0 0.045 19.0 0.0 0.596 0.237 0.47 5.921 0.0 0.0 1.632 n/a 41.716 417.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.0 3.6 0.0 0.4 n/a 5.2 52.0
Thiamin (mg) 0.191 n/a 0.0 0.001 0.001 0.001 0.198 0.0 0.004 0.003 0.001 0.0 0.002 0.0 0.002 n/a 0.403 4.03
Riboflavin (mg) 0.324 n/a 0.0 0.002 0.0 0.0 0.114 0.0 0.002 0.002 0.0 0.0 0.031 0.0 0.004 n/a 0.48 4.8
Niacin (mg) 7.506 n/a 0.0 0.016 0.001 0.001 1.653 0.0 0.013 0.01 0.005 0.004 0.343 0.006 0.024 n/a 9.582 95.82
Pantothenic acid (mg) 0.667 n/a 0.0 0.002 n/a 0.001 0.171 0.0 0.01 0.009 n/a n/a 0.012 0.007 n/a n/a 0.878 8.78
Vitamin B-6 (mg) 0.8 n/a 0.0 0.004 0.004 0.0 0.015 0.0 0.013 0.018 0.0 0.001 0.036 0.002 0.0 n/a 0.895 8.95
Folate (mcg) 13.336 n/a 0.0 0.111 0.003 0.018 42.94 0.0 2.285 0.044 0.011 0.048 2.4 0.055 0.272 n/a 61.522 615.22
Vitamin B-12 (mcg) 4.63 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.63 46.3
Choline (mg) 164.8 n/a 0.0 0.1 0.1 0.1 5.6 n/a 0.5 0.3 0.0 0.0 3.0 0.1 0.1 n/a 174.8 1748.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 30.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.4 304.0
Tryptophan (g) 0.438 n/a 0.0 n/a 0.0 0.0 0.038 0.0 0.001 0.001 n/a n/a 0.005 n/a n/a n/a 0.483 4.83
Threonine (g) 1.734 n/a 0.0 n/a 0.001 0.0 0.099 0.0 0.002 0.002 n/a n/a 0.014 n/a n/a n/a 1.852 18.52
Isoleucine (g) 1.772 n/a 0.0 n/a 0.001 0.0 0.129 0.0 0.001 0.003 n/a n/a 0.012 n/a n/a n/a 1.918 19.18
Leucine (g) 3.124 n/a 0.0 n/a 0.001 0.001 0.232 0.0 0.003 0.005 n/a n/a 0.019 n/a n/a n/a 3.385 33.85
Lysine (g) 3.277 n/a 0.0 n/a 0.001 0.001 0.087 0.0 0.003 0.004 n/a n/a 0.019 n/a n/a n/a 3.392 33.92
Methionine (g) 1.01 n/a 0.0 n/a 0.0 0.0 0.057 0.0 0.001 0.001 n/a n/a 0.005 n/a n/a n/a 1.074 10.74
Cystine (g) 0.438 n/a 0.0 n/a 0.0 0.0 0.068 0.0 0.001 0.001 n/a n/a 0.005 n/a n/a n/a 0.514 5.14
Phenylalanine (g) 1.543 n/a 0.0 n/a 0.001 0.0 0.16 0.0 0.002 0.003 n/a n/a 0.014 n/a n/a n/a 1.723 17.23
Tyrosine (g) 1.334 n/a 0.0 n/a 0.0 0.0 0.095 0.0 0.001 0.001 n/a n/a 0.01 n/a n/a n/a 1.441 14.41
Valine (g) 1.924 n/a 0.0 n/a 0.001 0.001 0.144 0.0 0.002 0.004 n/a n/a 0.014 n/a n/a n/a 2.091 20.91
Arginine (g) 2.496 n/a 0.0 n/a 0.002 0.001 0.122 0.0 0.011 0.009 n/a n/a 0.012 n/a n/a n/a 2.652 26.52
Histidine (g) 1.353 n/a 0.0 n/a 0.0 0.0 0.072 0.0 0.001 0.002 n/a n/a 0.01 n/a n/a n/a 1.438 14.38
Alanine (g) 2.381 n/a 0.0 n/a 0.0 0.0 0.114 0.0 0.002 0.002 n/a n/a 0.022 n/a n/a n/a 2.522 25.22
Aspartic acid (g) 3.601 n/a 0.0 n/a 0.002 0.001 0.156 0.0 0.007 0.007 n/a n/a 0.084 n/a n/a n/a 3.857 38.57
Glutamic acid (g) 5.925 n/a 0.0 n/a 0.003 0.002 1.053 0.0 0.018 0.012 n/a n/a 0.264 n/a n/a n/a 7.276 72.76
Glycine (g) 2.153 n/a 0.0 n/a 0.001 0.001 0.118 0.0 0.002 0.003 n/a n/a 0.012 n/a n/a n/a 2.289 22.89
Proline (g) 1.753 n/a 0.0 n/a 0.0 0.001 0.353 0.0 0.002 0.001 n/a n/a 0.014 n/a n/a n/a 2.125 21.25
Serine (g) 1.505 n/a 0.0 n/a 0.001 0.001 0.16 0.0 0.002 0.003 n/a n/a 0.017 n/a n/a n/a 1.687 16.87
Cholesterol (mg) 118.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.115 1181.15
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.7
Saturated Fat (g) 4.934 0.0 0.0 0.002 0.0 0.001 0.365 0.202 n/a 0.001 0.002 0.001 0.01 0.0 0.0 0.0 5.518 55.18
Phytosterols (mg) n/a n/a 0.0 0.184 0.011 n/a n/a 6.8 n/a n/a 0.071 0.037 1.68 n/a n/a n/a 8.784 87.84
Monounsaturated Fat (g) 6.592 0.0 0.0 0.001 0.0 0.007 0.745 0.618 n/a 0.0 0.015 0.001 0.012 0.0 0.0 0.0 7.991 79.91
Polyunsaturated (g) 0.438 0.0 0.0 0.009 0.001 0.002 0.315 1.772 n/a 0.004 0.003 0.004 0.031 0.0 0.0 0.0 2.579 25.79