Receta Shredded Cabbage Soup - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
cabbage
224.0g
water
948.0g
chicken bouillon
20.0g
soy sauce
16.0g
ginger
0.47g
pepper
0.1g
sweetener
9.86g
Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.4 1.0 0.01 0.01 0.09 4.39 4.39
Total Fat (g) 0.22 0.0 0.11 0.01 0.0 0.0 0.0 0.35 0.35
Carbohydrates (g) 12.99 0.0 0.08 1.22 0.08 0.06 8.79 23.22 23.22
Ash (g) 1.43 0.95 n/a 2.45 0.0 0.0 0.12 4.96 4.96
Calories (kcal) 56.0 0.0 3.2 8.48 0.372 0.255 35.496 103.803 103.803
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.39 0.39 0.39
Sucrose (g) 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) 3.74 n/a n/a n/a n/a n/a n/a 3.74 3.74
Fructose (g) 3.25 n/a n/a n/a n/a n/a n/a 3.25 3.25
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.48 947.05 19.19 11.32 0.37 0.01 0.86 1185.29 1185.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.17 0.0 0.06 0.27 0.01 0.0 8.4 15.91 15.91
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.6 0.0 0.0 0.1 0.0 0.0 0.0 5.8 5.8
Calcium (mg) 89.6 28.44 0.8 3.04 0.074 0.437 0.0 122.391 122.391
Iron (mg) 1.05 0.0 0.04 0.31 0.0 0.03 0.0 1.44 1.44
Magnesium (mg) 26.88 9.48 0.2 6.88 0.2 0.194 0.0 43.834 43.834
Phosphorus (mg) 58.24 0.0 6.0 20.0 0.158 0.173 0.0 84.571 84.571
Potassium (mg) 380.8 0.0 17.2 34.72 1.93 1.259 0.394 436.303 436.303
Sodium (mg) 40.32 37.92 63.6 901.92 0.06 0.044 42.201 1086.065 1086.065
Zinc (mg) 0.4 0.09 0.02 0.08 0.0 0.0 0.0 0.61 0.61
Copper (mg) 0.045 0.095 0.01 0.016 0.001 0.001 0.0 0.168 0.168
Manganese (mg) 0.358 0.0 n/a 0.067 0.001 0.006 0.0 0.432 0.432
Selenium (mcg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 219.52 0.0 n/a 0.0 0.0 0.299 0.0 219.819 219.819
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.2 0.0 0.0 0.0 0.0 0.015 0.0 11.215 11.215
Beta Carotene (mcg) 94.08 0.0 0.0 0.0 0.0 0.156 0.0 94.236 94.236
Vitamin E (mg) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 67.2 0.0 0.0 0.0 0.0 0.205 0.0 67.405 67.405
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 82.0
Thiamin (mg) 0.134 0.0 0.0 0.005 0.0 0.0 0.0 0.139 0.139
Riboflavin (mg) 0.09 0.0 0.006 0.027 0.0 0.0 0.0 0.123 0.123
Niacin (mg) 0.515 0.0 0.274 0.352 0.003 0.001 0.0 1.146 1.146
Pantothenic acid (mg) 0.47 0.0 n/a 0.048 0.001 n/a 0.0 0.519 0.519
Vitamin B-6 (mg) 0.269 0.0 0.002 0.024 0.001 0.0 0.0 0.296 0.296
Folate (mcg) 96.32 0.0 0.4 2.24 0.051 0.01 0.0 99.021 99.021
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 24.0 0.0 0.9 2.9 0.1 0.0 0.0 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 n/a n/a 0.014 0.0 n/a n/a 0.037 0.037
Threonine (g) 0.09 n/a n/a 0.04 0.0 n/a n/a 0.13 0.13
Isoleucine (g) 0.067 n/a n/a 0.048 0.0 n/a n/a 0.115 0.115
Leucine (g) 0.09 n/a n/a 0.08 0.0 n/a n/a 0.17 0.17
Lysine (g) 0.09 n/a n/a 0.058 0.0 n/a n/a 0.147 0.147
Methionine (g) 0.022 n/a n/a 0.014 0.0 n/a n/a 0.037 0.037
Cystine (g) 0.022 n/a n/a 0.018 0.0 n/a n/a 0.04 0.04
Phenylalanine (g) 0.067 n/a n/a 0.053 0.0 n/a n/a 0.12 0.12
Tyrosine (g) 0.045 n/a n/a 0.037 0.0 n/a n/a 0.082 0.082
Valine (g) 0.09 n/a n/a 0.05 0.0 n/a n/a 0.14 0.14
Arginine (g) 0.179 n/a n/a 0.069 0.0 n/a n/a 0.248 0.248
Histidine (g) 0.045 n/a n/a 0.026 0.0 n/a n/a 0.071 0.071
Alanine (g) 0.09 n/a n/a 0.045 0.0 n/a n/a 0.135 0.135
Aspartic acid (g) 0.269 n/a n/a 0.107 0.001 n/a n/a 0.377 0.377
Glutamic acid (g) 0.65 n/a n/a 0.237 0.001 n/a n/a 0.887 0.887
Glycine (g) 0.067 n/a n/a 0.045 0.0 n/a n/a 0.112 0.112
Proline (g) 0.112 n/a n/a 0.074 0.0 n/a n/a 0.186 0.186
Serine (g) 0.112 n/a n/a 0.058 0.0 n/a n/a 0.17 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.032 0.002 0.001 0.001 0.0 0.103 0.103
Phytosterols (mg) 24.64 n/a n/a n/a 0.07 0.092 n/a 24.802 24.802
Monounsaturated Fat (g) 0.045 0.0 0.048 0.002 0.001 0.001 0.0 0.096 0.096
Polyunsaturated (g) 0.045 0.0 0.022 0.003 0.001 0.001 0.0 0.072 0.072