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Receta Shredded Pork Sammiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Granulated garlic
Cumin
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
353.8g 		onion
72.0g 		jalapeno
6.44g 		canola oil
35.0g 		beef broth
120.0g 		sauce
166.67g 		garlic
0.0g 		cumin
0.0g 		salt
0.0g 		buns
21.0g 		Total Per Serving Total for Recipe
Protein (g) 77.13 0.79 0.09 0.0 1.37 0.0 n/a n/a n/a 1.2 80.57 80.57
Total Fat (g) 22.93 0.07 0.04 35.0 0.26 0.48 n/a n/a n/a 1.45 60.23 60.23
Carbohydrates (g) 0.0 6.72 0.38 0.0 0.05 60.42 n/a n/a n/a 17.43 85.0 85.0
Ash (g) 3.47 0.25 0.03 0.0 1.26 5.18 n/a n/a n/a n/a 10.19 10.19
Calories (kcal) 537.776 28.8 1.932 309.4 8.4 250.005 n/a n/a n/a 85.26 1221.573 1221.573
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.71 n/a n/a n/a n/a n/a n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a 1.42 n/a n/a n/a n/a n/a n/a n/a n/a 1.42 1.42
Fructose (g) n/a 0.93 n/a n/a n/a n/a n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 254.67 64.16 5.9 0.0 117.06 100.57 n/a n/a n/a 0.38 542.74 542.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.22 0.0 0.0 43.43 n/a n/a n/a 2.31 49.02 49.02
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.2 0.0 0.0 1.0 n/a n/a n/a 0.7 3.1 3.1
Calcium (mg) 17.69 16.56 0.644 0.0 7.2 20.0 n/a n/a n/a 5.04 67.134 67.134
Iron (mg) 2.72 0.15 0.05 0.0 0.2 0.35 n/a n/a n/a 1.26 4.73 4.73
Magnesium (mg) 77.836 7.2 1.224 0.0 2.4 20.0 n/a n/a n/a 7.56 116.22 116.22
Phosphorus (mg) 732.366 20.88 1.996 0.0 15.6 28.334 n/a n/a n/a 27.93 827.107 827.107
Potassium (mg) 1489.499 105.12 13.846 0.0 64.8 346.674 n/a n/a n/a 31.71 2051.648 2051.648
Sodium (mg) 159.21 2.88 0.064 0.0 391.2 1865.037 n/a n/a n/a 81.06 2499.452 2499.452
Zinc (mg) 5.98 0.12 0.01 0.0 0.0 0.22 n/a n/a n/a 1.05 7.38 7.38
Copper (mg) 0.212 0.029 0.008 0.0 0.0 0.133 n/a n/a n/a 0.0 0.383 0.383
Manganese (mg) 0.035 0.094 0.016 0.0 0.012 0.383 n/a n/a n/a n/a 0.54 0.54
Selenium (mcg) 125.2 0.4 0.0 0.0 0.8 2.2 n/a n/a n/a 3.0 131.6 131.6
Vitamin A, IU (IU) 24.766 1.44 51.456 0.0 0.0 391.675 n/a n/a n/a n/a 469.336 469.336
Retinol (mcg) 7.076 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 105.0 112.076 112.076
Vitamin A, RAE (mcg_RAE) 7.076 0.0 2.576 0.0 0.0 20.0 n/a n/a n/a 105.0 134.652 134.652
Beta Carotene (mcg) 0.0 0.72 29.302 0.0 0.0 231.671 n/a n/a n/a 0.21 261.903 261.903
Vitamin E (mg) 0.64 0.01 0.03 6.11 0.0 1.1 n/a n/a n/a 0.16 8.05 8.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7385.148 n/a n/a n/a 0.0 7385.148 7385.148
Lutein + zeaxanthin (mcg) 0.0 2.88 31.685 0.0 0.0 0.0 n/a n/a n/a 0.63 35.195 35.195
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 9.57 n/a n/a n/a n/a n/a n/a 9.57 9.57
Tocopherol, delta (mg) n/a 0.0 n/a 0.35 n/a n/a n/a n/a n/a n/a 0.35 0.35
Vitamin C (mg) 1.1 5.3 2.9 0.0 0.0 1.2 n/a n/a n/a 10.5 20.9 20.9
Thiamin (mg) 3.043 0.036 0.009 0.0 0.0 0.017 n/a n/a n/a 0.273 3.377 3.377
Riboflavin (mg) 0.955 0.022 0.004 0.0 0.024 0.05 n/a n/a n/a 0.294 1.349 1.349
Niacin (mg) 17.832 0.086 0.072 0.0 0.936 0.817 n/a n/a n/a 3.507 23.25 23.25
Pantothenic acid (mg) 2.724 0.086 0.015 0.0 0.024 0.067 n/a n/a n/a n/a 2.916 2.916
Vitamin B-6 (mg) 1.663 0.086 0.033 0.0 0.012 0.067 n/a n/a n/a 0.357 2.218 2.218
Folate (mcg) 24.766 13.68 3.027 0.0 2.4 3.333 n/a n/a n/a 69.93 117.136 117.136
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.0 0.08 0.0 n/a n/a n/a 1.05 3.01 3.01
Choline (mg) n/a 4.4 0.5 0.1 3.5 4.8 n/a n/a n/a 2.5 15.8 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 65.94 65.94 65.94
Tryptophan (g) 0.991 0.007 0.001 n/a n/a n/a n/a n/a n/a n/a 0.999 0.999
Threonine (g) 3.538 0.014 0.003 n/a n/a n/a n/a n/a n/a n/a 3.556 3.556
Isoleucine (g) 3.609 0.007 0.003 n/a n/a n/a n/a n/a n/a n/a 3.619 3.619
Leucine (g) 6.192 0.022 0.005 n/a n/a n/a n/a n/a n/a n/a 6.218 6.218
Lysine (g) 6.934 0.029 0.004 n/a n/a n/a n/a n/a n/a n/a 6.967 6.967
Methionine (g) 2.052 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 2.053 2.053
Cystine (g) 0.991 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a 0.993 0.993
Phenylalanine (g) 3.078 0.022 0.003 n/a n/a n/a n/a n/a n/a n/a 3.102 3.102
Tyrosine (g) 2.689 0.007 0.002 n/a n/a n/a n/a n/a n/a n/a 2.698 2.698
Valine (g) 4.175 0.014 0.004 n/a n/a n/a n/a n/a n/a n/a 4.193 4.193
Arginine (g) 4.812 0.072 0.004 n/a n/a n/a n/a n/a n/a n/a 4.888 4.888
Histidine (g) 3.078 0.007 0.002 n/a n/a n/a n/a n/a n/a n/a 3.087 3.087
Alanine (g) 4.493 0.014 0.004 n/a n/a n/a n/a n/a n/a n/a 4.512 4.512
Aspartic acid (g) 7.147 0.065 0.012 n/a n/a n/a n/a n/a n/a n/a 7.224 7.224
Glutamic acid (g) 12.065 0.187 0.012 n/a n/a n/a n/a n/a n/a n/a 12.263 12.263
Glycine (g) 3.68 0.022 0.003 n/a n/a n/a n/a n/a n/a n/a 3.704 3.704
Proline (g) 3.113 0.007 0.004 n/a n/a n/a n/a n/a n/a n/a 3.125 3.125
Serine (g) 3.184 0.014 0.003 n/a n/a n/a n/a n/a n/a n/a 3.202 3.202
Cholesterol (mg) 194.59 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 194.59 194.59
Trans Fat (g) n/a n/a n/a 0.14 n/a 0.0 n/a n/a n/a n/a 0.14 0.14
Saturated Fat (g) 7.925 0.029 0.004 2.58 0.132 0.0 n/a n/a n/a 0.231 10.9 10.9
Phytosterols (mg) n/a 10.8 n/a n/a n/a n/a n/a n/a n/a n/a 10.8 10.8
Monounsaturated Fat (g) 10.366 0.007 0.002 22.148 0.108 0.117 n/a n/a n/a 0.546 33.294 33.294
Polyunsaturated (g) 2.477 0.014 0.021 9.849 0.012 0.283 n/a n/a n/a 0.399 13.055 13.055