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Receta Shredded Pork Soft Tacos #CrockPot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3 lb. boneless pork butt roast, trimmed and cut into 2-inch pieces
1 Tbsp. minced canned chipotle chile in adobo sauce
Salt and freshly ground black pepper
1 orange, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		onion
67.5g 		oregano
1.0g 		sugar
12.6g 		cumin
2.1g 		pepper
0.0g 		salt
0.0g 		bay leaf
4.0g 		orange
0.0g 		lime juice
30.25g 		corn tortillas
209.0g 		cilantro
1.89g 		radishes
4.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.11 0.0 0.37 n/a n/a 0.3 n/a 0.13 11.91 0.04 0.03 13.64 13.64
Total Fat (g) 0.0 0.07 0.1 0.0 0.47 n/a n/a 0.33 n/a 0.02 5.96 0.01 0.0 6.96 6.96
Carbohydrates (g) 0.0 6.3 0.64 12.6 0.93 n/a n/a 3.0 n/a 2.55 93.3 0.07 0.14 119.53 119.53
Ash (g) 0.12 0.24 0.07 0.0 0.16 n/a n/a 0.14 n/a 0.09 1.94 0.03 0.02 2.82 2.82
Calories (kcal) 0.0 27.0 3.06 48.762 7.875 n/a n/a 12.52 n/a 7.563 455.62 0.434 0.648 563.482 563.482
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.67 0.01 n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.0 0.83 0.83
Glucose (dextrose) (g) n/a 1.33 0.02 n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.04 1.57 1.57
Fructose (g) n/a 0.87 0.01 n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.03 1.1 1.1
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 60.15 0.07 0.0 0.17 n/a n/a 0.22 n/a 27.46 95.91 1.74 3.86 307.97 307.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.86 0.04 12.59 0.05 n/a n/a n/a n/a 0.51 1.84 0.02 0.08 17.98 17.98
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.4 0.0 0.2 n/a n/a 1.1 n/a 0.1 13.2 0.1 0.1 16.3 16.3
Calcium (mg) 3.555 15.525 15.76 0.126 19.551 n/a n/a 33.36 n/a 4.235 169.29 1.264 1.013 263.679 263.679
Iron (mg) 0.0 0.14 0.44 0.0 1.39 n/a n/a 1.72 n/a 0.03 2.57 0.03 0.01 6.34 6.34
Magnesium (mg) 1.185 6.75 2.7 0.0 7.686 n/a n/a 4.8 n/a 2.42 150.48 0.491 0.405 176.917 176.917
Phosphorus (mg) 0.0 19.575 2.0 0.0 10.479 n/a n/a 4.52 n/a 4.235 656.26 0.906 0.81 698.785 698.785
Potassium (mg) 0.0 98.55 16.69 0.252 37.548 n/a n/a 21.16 n/a 35.393 388.74 9.831 9.437 617.6 617.6
Sodium (mg) 4.74 2.7 0.15 0.0 3.528 n/a n/a 0.92 n/a 0.605 94.05 0.868 1.58 109.141 109.141
Zinc (mg) 0.01 0.11 0.04 0.0 0.1 n/a n/a 0.15 n/a 0.02 2.74 0.01 0.01 3.2 3.2
Copper (mg) 0.012 0.027 0.009 0.0 0.018 n/a n/a 0.017 n/a 0.009 0.314 0.004 0.002 0.412 0.412
Manganese (mg) 0.0 0.088 0.047 0.0 0.07 n/a n/a 0.327 n/a 0.006 0.69 0.008 0.003 1.238 1.238
Selenium (mcg) 0.0 0.3 0.1 0.1 0.1 n/a n/a 0.1 n/a 0.0 12.7 0.0 0.0 13.5 13.5
Vitamin A, IU (IU) 0.0 1.35 69.03 0.0 26.67 n/a n/a 247.4 n/a 15.125 4.18 127.335 0.284 491.373 491.373
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.45 0.0 1.344 n/a n/a 12.36 n/a 0.605 0.0 6.359 0.0 24.118 24.118
Beta Carotene (mcg) 0.0 0.675 41.12 0.0 16.002 n/a n/a n/a n/a 9.075 2.09 74.159 0.162 143.283 143.283
Vitamin E (mg) 0.0 0.01 0.19 0.0 0.07 n/a n/a n/a n/a 0.07 0.59 0.05 0.0 0.97 0.97
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 8.62 0.0 9.408 n/a n/a n/a n/a 0.0 6.27 16.323 0.405 43.726 43.726
Tocopherol, beta (mg) n/a 0.0 0.11 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.2
Tocopherol, delta (mg) n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 5.0 0.5 0.0 0.2 n/a n/a 1.9 n/a 9.1 0.0 0.5 0.6 17.7 17.7
Thiamin (mg) 0.0 0.034 0.003 0.0 0.013 n/a n/a 0.0 n/a 0.009 0.188 0.001 0.0 0.25 0.25
Riboflavin (mg) 0.0 0.02 0.003 0.003 0.007 n/a n/a 0.017 n/a 0.006 0.146 0.003 0.002 0.207 0.207
Niacin (mg) 0.0 0.081 0.062 0.0 0.096 n/a n/a 0.08 n/a 0.042 3.135 0.021 0.01 3.528 3.528
Pantothenic acid (mg) 0.0 0.081 n/a 0.0 n/a n/a n/a n/a n/a 0.036 0.23 0.011 0.007 0.365 0.365
Vitamin B-6 (mg) 0.0 0.081 0.012 0.0 0.009 n/a n/a 0.07 n/a 0.012 0.46 0.003 0.003 0.65 0.65
Folate (mcg) 0.0 12.825 2.74 0.0 0.21 n/a n/a 7.2 n/a 3.025 10.45 1.17 1.013 38.632 38.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.1 0.3 0.0 0.5 n/a n/a n/a n/a 1.5 27.8 0.2 0.3 34.8 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.084 n/a 0.0 0.091 0.091
Threonine (g) n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.0 0.46 n/a 0.001 0.474 0.474
Isoleucine (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.439 n/a 0.001 0.446 0.446
Leucine (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.006 1.484 n/a 0.001 1.511 1.511
Lysine (g) n/a 0.027 n/a n/a n/a n/a n/a n/a n/a 0.006 0.334 n/a 0.001 0.369 0.369
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.251 n/a 0.0 0.251 0.251
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.23 n/a 0.0 0.23 0.23
Phenylalanine (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.003 0.606 n/a 0.002 0.631 0.631
Tyrosine (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.502 n/a 0.0 0.509 0.509
Valine (g) n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.003 0.606 n/a 0.002 0.624 0.624
Arginine (g) n/a 0.068 n/a n/a n/a n/a n/a n/a n/a 0.006 0.606 n/a 0.002 0.681 0.681
Histidine (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.376 n/a 0.0 0.383 0.383
Alanine (g) n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.006 0.899 n/a 0.001 0.919 0.919
Aspartic acid (g) n/a 0.061 n/a n/a n/a n/a n/a n/a n/a 0.033 0.836 n/a 0.002 0.932 0.932
Glutamic acid (g) n/a 0.176 n/a n/a n/a n/a n/a n/a n/a 0.021 2.278 n/a 0.006 2.481 2.481
Glycine (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.003 0.502 n/a 0.001 0.526 0.526
Proline (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.009 1.066 n/a 0.001 1.083 1.083
Serine (g) n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.012 0.585 n/a 0.001 0.612 0.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.027 0.0 0.032 n/a n/a 0.091 n/a 0.003 0.941 0.0 0.001 1.122 1.122
Phytosterols (mg) n/a 10.125 2.03 n/a 1.428 n/a n/a n/a n/a n/a n/a 0.094 0.284 13.961 13.961
Monounsaturated Fat (g) 0.0 0.007 0.007 0.0 0.295 n/a n/a 0.066 n/a 0.003 1.442 0.005 0.001 1.825 1.825
Polyunsaturated (g) 0.0 0.014 0.052 0.0 0.069 n/a n/a 0.092 n/a 0.006 2.968 0.001 0.002 3.203 3.203