CookEatShare is also available in English
Cerrar

Receta Shrimp A La Creole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
75.6g 		onion
12.0g 		garlic
0.44g 		celery
7.49g 		parsley
4.75g 		bell
6.79g 		olive oil
6.75g 		water
79.0g 		tomatoes
45.2g 		tomatoes puree
41.67g 		lea
0.48g 		sauce
0.5g 		salt
1.0g 		rice
79.0g 		Total Per Serving Total for Recipe
Protein (g) 15.35 0.13 0.03 0.05 0.14 0.07 0.0 0.0 0.4 0.69 0.0 0.0 0.0 2.13 18.99 113.94
Total Fat (g) 1.31 0.01 0.0 0.01 0.04 0.02 6.75 0.0 0.09 0.09 0.0 0.0 0.0 0.22 8.54 51.24
Carbohydrates (g) 0.69 1.12 0.14 0.22 0.3 0.41 0.0 0.0 1.77 3.74 0.09 0.13 0.0 22.25 30.88 185.28
Ash (g) 0.91 0.04 0.01 0.06 0.1 0.03 0.0 0.08 0.23 0.53 0.01 n/a 1.0 0.32 3.32 19.92
Calories (kcal) 80.134 4.8 0.648 1.199 1.71 2.104 59.67 0.0 8.135 15.833 0.372 0.523 0.0 102.7 277.829 1666.974
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 0.24 n/a 0.04 n/a 0.13 n/a n/a 0.56 1.02 n/a n/a n/a n/a 2.0 12.0
Fructose (g) n/a 0.15 n/a 0.04 n/a 0.15 n/a n/a 0.62 0.99 n/a n/a n/a n/a 1.96 11.76
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.35 10.69 0.25 7.15 4.17 6.26 0.0 78.92 42.71 36.62 0.37 0.36 0.0 54.07 298.93 1793.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.0 0.14 0.04 0.29 0.0 0.0 1.19 2.01 0.05 0.13 0.0 0.04 4.39 26.34
Galactose (g) n/a 0.0 n/a 0.05 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.2 0.1 0.0 0.0 0.5 0.8 0.0 0.0 0.0 0.3 2.3 13.8
Calcium (mg) 39.311 2.76 0.787 2.996 6.555 0.475 0.068 2.37 4.52 7.5 0.51 0.045 0.24 7.9 76.037 456.222
Iron (mg) 1.82 0.03 0.01 0.01 0.29 0.03 0.04 0.0 0.12 0.74 0.03 0.0 0.0 0.95 4.07 24.42
Magnesium (mg) 27.971 1.2 0.109 0.824 2.375 0.815 0.0 0.79 4.972 9.583 0.062 0.03 0.01 9.48 58.221 349.326
Phosphorus (mg) 154.977 3.48 0.666 1.798 2.755 1.765 0.0 0.0 10.847 16.667 0.286 0.055 0.0 33.97 227.265 1363.59
Potassium (mg) 139.857 17.52 1.744 19.476 26.315 14.323 0.068 0.0 107.116 182.917 3.813 0.483 0.08 27.65 541.362 3248.172
Sodium (mg) 111.886 0.48 0.074 5.993 2.66 0.272 0.135 3.16 2.26 166.25 4.671 0.045 387.58 0.79 686.255 4117.53
Zinc (mg) 0.84 0.02 0.01 0.01 0.05 0.02 0.0 0.01 0.08 0.15 0.0 0.0 0.0 0.39 1.57 9.42
Copper (mg) 0.197 0.005 0.001 0.003 0.007 0.001 0.0 0.008 0.027 0.121 0.001 0.0 0.0 0.055 0.427 2.562
Manganese (mg) 0.038 0.016 0.007 0.007 0.008 0.007 0.0 0.0 0.05 0.071 n/a n/a 0.001 0.371 0.576 3.456
Selenium (mcg) 28.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 5.9 35.1 210.6
Vitamin A, IU (IU) 136.077 0.24 0.039 33.634 400.14 212.54 0.0 0.0 376.488 212.5 0.377 n/a 0.0 0.0 1372.034 8232.204
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 40.828 244.968
Vitamin A, RAE (mcg_RAE) 40.823 0.0 0.0 1.648 19.998 10.658 0.0 0.0 18.983 10.833 0.024 0.106 0.0 0.0 103.072 618.432
Beta Carotene (mcg) 0.0 0.12 0.022 20.225 240.065 110.241 0.0 0.0 202.933 127.5 0.205 1.253 0.0 0.0 702.564 4215.384
Vitamin E (mg) 0.83 0.0 0.0 0.02 0.04 0.11 0.97 0.0 0.24 0.82 0.0 0.0 0.0 0.03 3.06 18.36
Vitamin D (IU) 114.909 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1162.91 9064.167 0.0 0.0 0.0 0.0 10227.077 61362.462
Lutein + zeaxanthin (mcg) 0.0 0.48 0.07 21.199 264.148 3.462 0.0 0.0 55.592 0.0 0.229 0.136 0.0 0.0 345.315 2071.89
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.0 n/a 0.0 0.03 0.01 0.06 n/a 0.05 0.1 n/a n/a n/a n/a 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.9 0.1 0.2 6.3 8.7 0.0 0.0 5.7 4.4 0.1 0.0 0.0 0.0 28.0 168.0
Thiamin (mg) 0.023 0.006 0.001 0.001 0.004 0.003 0.0 0.0 0.018 0.013 0.0 0.0 0.0 0.126 0.196 1.176
Riboflavin (mg) 0.023 0.004 0.0 0.004 0.005 0.006 0.0 0.0 0.009 0.033 0.001 0.0 0.0 0.008 0.093 0.558
Niacin (mg) 1.928 0.014 0.003 0.024 0.062 0.067 0.0 0.0 0.267 0.613 0.003 0.001 0.0 1.169 4.151 24.906
Pantothenic acid (mg) 0.212 0.014 0.003 0.019 0.019 0.022 0.0 0.0 0.041 0.183 n/a n/a 0.0 0.308 0.82 4.92
Vitamin B-6 (mg) 0.076 0.014 0.005 0.005 0.004 0.02 0.0 0.0 0.036 0.054 0.0 0.0 0.0 0.071 0.286 1.716
Folate (mcg) 2.268 2.28 0.013 2.697 7.22 3.123 0.0 0.0 6.78 4.583 0.038 0.03 0.0 45.82 74.851 449.106
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 5.28
Choline (mg) 61.2 0.7 0.1 0.5 0.6 0.4 0.0 0.0 3.0 7.3 0.0 0.0 0.0 1.7 75.5 453.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 43.45 260.7
Tryptophan (g) 0.212 0.001 0.0 0.001 0.002 0.001 0.0 n/a 0.005 0.004 n/a n/a 0.0 0.024 0.249 1.494
Threonine (g) 0.62 0.002 0.001 0.001 0.006 0.003 0.0 n/a 0.014 0.017 n/a n/a 0.0 0.079 0.742 4.452
Isoleucine (g) 0.748 0.001 0.001 0.001 0.006 0.001 0.0 n/a 0.009 0.013 n/a n/a 0.0 0.095 0.875 5.25
Leucine (g) 1.217 0.004 0.001 0.002 0.01 0.003 0.0 n/a 0.014 0.021 n/a n/a 0.0 0.174 1.445 8.67
Lysine (g) 1.338 0.005 0.001 0.002 0.009 0.003 0.0 n/a 0.014 0.021 n/a n/a 0.0 0.079 1.471 8.826
Methionine (g) 0.431 0.0 0.0 0.001 0.002 0.001 0.0 n/a 0.005 0.004 n/a n/a 0.0 0.047 0.491 2.946
Cystine (g) 0.174 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.005 0.004 n/a n/a 0.0 0.047 0.232 1.392
Phenylalanine (g) 0.65 0.004 0.001 0.001 0.007 0.003 0.0 n/a 0.032 0.017 n/a n/a 0.0 0.111 0.825 4.95
Tyrosine (g) 0.514 0.001 0.0 0.001 0.004 0.001 0.0 n/a 0.005 0.008 n/a n/a 0.0 0.071 0.605 3.63
Valine (g) 0.726 0.002 0.001 0.002 0.008 0.002 0.0 n/a 0.009 0.013 n/a n/a 0.0 0.126 0.89 5.34
Arginine (g) 1.346 0.012 0.003 0.001 0.006 0.003 0.0 n/a 0.009 0.013 n/a n/a 0.0 0.174 1.566 9.396
Histidine (g) 0.31 0.001 0.0 0.001 0.003 0.001 0.0 n/a 0.005 0.013 n/a n/a 0.0 0.047 0.381 2.286
Alanine (g) 0.869 0.002 0.001 0.001 0.01 0.002 0.0 n/a 0.014 0.021 n/a n/a 0.0 0.126 1.046 6.276
Aspartic acid (g) 1.588 0.011 0.002 0.009 0.014 0.019 0.0 n/a 0.063 0.117 n/a n/a 0.0 0.198 2.02 12.12
Glutamic acid (g) 2.623 0.031 0.004 0.007 0.012 0.014 0.0 n/a 0.194 0.338 n/a n/a 0.0 0.411 3.634 21.804
Glycine (g) 0.93 0.004 0.001 0.001 0.007 0.002 0.0 n/a 0.009 0.013 n/a n/a 0.0 0.095 1.061 6.366
Proline (g) 0.507 0.001 0.0 0.001 0.01 0.001 0.0 n/a 0.009 0.017 n/a n/a 0.0 0.103 0.649 3.894
Serine (g) 0.605 0.002 0.001 0.001 0.007 0.003 0.0 n/a 0.014 0.017 n/a n/a 0.0 0.111 0.76 4.56
Cholesterol (mg) 114.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.909 689.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.005 0.0 0.003 0.006 0.002 0.932 0.0 0.014 0.013 0.0 0.0 0.0 0.063 1.287 7.722
Phytosterols (mg) n/a 1.8 n/a 0.449 0.238 n/a 14.918 n/a 3.164 n/a n/a n/a 0.0 n/a 20.568 123.408
Monounsaturated Fat (g) 0.189 0.001 0.0 0.002 0.014 0.0 4.925 0.0 0.014 0.013 0.0 0.0 0.0 0.071 5.229 31.374
Polyunsaturated (g) 0.507 0.002 0.001 0.006 0.006 0.005 0.71 0.0 0.036 0.038 0.0 0.0 0.0 0.063 1.374 8.244