Receta Shrimp And Anchovy Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
170.1g |
oil
13.6g |
garlic
3.7g |
tomatoes
240.0g |
oregano
0.25g |
basil
0.21g |
mushrooms
27.5g |
capers
8.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.55 | 0.0 | 0.24 | 1.87 | 0.03 | 0.01 | 0.85 | 0.2 | 37.74 | 150.96 |
Total Fat (g) | 2.94 | 13.6 | 0.02 | 0.31 | 0.03 | 0.0 | 0.09 | 0.07 | 17.07 | 68.28 |
Carbohydrates (g) | 1.55 | 0.0 | 1.22 | 9.6 | 0.16 | 0.01 | 0.9 | 0.42 | 13.86 | 55.44 |
Ash (g) | 2.04 | 0.0 | 0.06 | 1.94 | 0.02 | 0.0 | 0.23 | 0.69 | 4.99 | 19.96 |
Calories (kcal) | 180.303 | 120.224 | 5.509 | 40.8 | 0.765 | 0.049 | 6.05 | 1.978 | 355.678 | 1422.712 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.64 | 0.0 | 0.0 | 0.41 | n/a | 3.05 | 12.2 |
Fructose (g) | n/a | n/a | n/a | 3.05 | 0.0 | 0.0 | 0.05 | n/a | 3.1 | 12.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 129.04 | 0.0 | 2.17 | 226.27 | 0.02 | 0.2 | 25.42 | 7.21 | 390.32 | 1561.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 5.71 | 0.01 | 0.0 | 0.45 | 0.04 | 6.25 | 25.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 2.4 | 0.1 | 0.0 | 0.3 | 0.3 | 3.1 | 12.4 |
Calcium (mg) | 88.451 | 0.0 | 6.692 | 74.4 | 3.94 | 0.377 | 0.825 | 3.44 | 178.125 | 712.5 |
Iron (mg) | 4.1 | 0.0 | 0.06 | 2.33 | 0.11 | 0.01 | 0.14 | 0.14 | 6.89 | 27.56 |
Magnesium (mg) | 62.936 | 0.0 | 0.924 | 26.4 | 0.675 | 0.136 | 2.475 | 2.838 | 96.385 | 385.54 |
Phosphorus (mg) | 348.7 | 0.0 | 5.657 | 45.6 | 0.5 | 0.119 | 23.65 | 0.86 | 425.086 | 1700.344 |
Potassium (mg) | 314.68 | 0.0 | 14.827 | 451.2 | 4.173 | 0.628 | 87.448 | 3.44 | 876.396 | 3505.584 |
Sodium (mg) | 251.744 | 0.0 | 0.629 | 343.2 | 0.038 | 0.009 | 1.375 | 254.904 | 851.898 | 3407.592 |
Zinc (mg) | 1.89 | 0.0 | 0.04 | 0.34 | 0.01 | 0.0 | 0.14 | 0.03 | 2.45 | 9.8 |
Copper (mg) | 0.442 | 0.0 | 0.011 | 0.168 | 0.002 | 0.001 | 0.088 | 0.032 | 0.744 | 2.976 |
Manganese (mg) | 0.085 | n/a | 0.062 | 0.192 | 0.012 | 0.002 | 0.014 | 0.007 | 0.374 | 1.496 |
Selenium (mcg) | 64.6 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 2.6 | 0.1 | 68.1 | 272.4 |
Vitamin A, IU (IU) | 306.176 | 0.0 | 0.333 | 280.8 | 17.258 | 11.225 | 0.0 | 11.868 | 627.659 | 2510.636 |
Retinol (mcg) | 91.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.853 | 367.412 |
Vitamin A, RAE (mcg_RAE) | 91.853 | 0.0 | 0.0 | 14.4 | 0.863 | 0.562 | 0.0 | 0.602 | 108.279 | 433.116 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | 168.0 | 10.28 | 6.686 | 0.0 | 7.138 | 192.289 | 769.156 |
Vitamin E (mg) | 1.87 | 1.25 | 0.0 | 1.63 | 0.05 | 0.0 | 0.0 | 0.08 | 4.89 | 19.56 |
Vitamin D (IU) | 258.548 | n/a | n/a | n/a | n/a | n/a | 4.95 | n/a | 263.498 | 1053.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6640.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6640.8 | 26563.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | 206.4 | 2.155 | 12.023 | 0.0 | 0.0 | 221.17 | 884.68 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.12 | 0.05 | 0.0 | 0.0 | n/a | 0.34 | 1.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 3.4 | 0.0 | 1.2 | 22.3 | 0.1 | 0.0 | 0.6 | 0.4 | 28.0 | 112.0 |
Thiamin (mg) | 0.051 | 0.0 | 0.007 | 0.12 | 0.001 | 0.0 | 0.022 | 0.002 | 0.203 | 0.812 |
Riboflavin (mg) | 0.051 | 0.0 | 0.004 | 0.144 | 0.001 | 0.0 | 0.11 | 0.012 | 0.322 | 1.288 |
Niacin (mg) | 4.337 | 0.0 | 0.026 | 1.704 | 0.016 | 0.002 | 0.993 | 0.056 | 7.133 | 28.532 |
Pantothenic acid (mg) | 0.476 | 0.0 | 0.022 | 0.288 | n/a | 0.0 | 0.412 | 0.003 | 1.202 | 4.808 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.046 | 0.264 | 0.003 | 0.0 | 0.027 | 0.002 | 0.513 | 2.052 |
Folate (mcg) | 5.103 | 0.0 | 0.111 | 19.2 | 0.685 | 0.145 | 4.4 | 1.978 | 31.621 | 126.484 |
Vitamin B-12 (mcg) | 1.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.98 | 7.92 |
Choline (mg) | 137.6 | n/a | 0.9 | 16.8 | 0.1 | 0.0 | 4.8 | 0.6 | 160.7 | 642.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.476 | 0.0 | 0.003 | 0.024 | n/a | 0.0 | 0.011 | n/a | 0.514 | 2.056 |
Threonine (g) | 1.395 | 0.0 | 0.006 | 0.096 | n/a | 0.0 | 0.03 | n/a | 1.527 | 6.108 |
Isoleucine (g) | 1.684 | 0.0 | 0.008 | 0.048 | n/a | 0.0 | 0.022 | n/a | 1.762 | 7.048 |
Leucine (g) | 2.739 | 0.0 | 0.011 | 0.072 | n/a | 0.0 | 0.033 | n/a | 2.855 | 11.42 |
Lysine (g) | 3.011 | 0.0 | 0.01 | 0.072 | n/a | 0.0 | 0.03 | n/a | 3.123 | 12.492 |
Methionine (g) | 0.97 | 0.0 | 0.003 | 0.024 | n/a | 0.0 | 0.008 | n/a | 1.005 | 4.02 |
Cystine (g) | 0.391 | 0.0 | 0.003 | 0.024 | n/a | 0.0 | 0.003 | n/a | 0.421 | 1.684 |
Phenylalanine (g) | 1.463 | 0.0 | 0.007 | 0.072 | n/a | 0.0 | 0.025 | n/a | 1.567 | 6.268 |
Tyrosine (g) | 1.157 | 0.0 | 0.003 | 0.048 | n/a | 0.0 | 0.011 | n/a | 1.219 | 4.876 |
Valine (g) | 1.633 | 0.0 | 0.011 | 0.048 | n/a | 0.0 | 0.063 | n/a | 1.755 | 7.02 |
Arginine (g) | 3.028 | 0.0 | 0.023 | 0.048 | n/a | 0.0 | 0.022 | n/a | 3.121 | 12.484 |
Histidine (g) | 0.697 | 0.0 | 0.004 | 0.048 | n/a | 0.0 | 0.016 | n/a | 0.766 | 3.064 |
Alanine (g) | 1.956 | 0.0 | 0.005 | 0.072 | n/a | 0.0 | 0.055 | n/a | 2.088 | 8.352 |
Aspartic acid (g) | 3.572 | 0.0 | 0.018 | 0.384 | n/a | 0.001 | 0.055 | n/a | 4.03 | 16.12 |
Glutamic acid (g) | 5.902 | 0.0 | 0.03 | 1.152 | n/a | 0.001 | 0.093 | n/a | 7.178 | 28.712 |
Glycine (g) | 2.092 | 0.0 | 0.007 | 0.048 | n/a | 0.0 | 0.025 | n/a | 2.173 | 8.692 |
Proline (g) | 1.14 | 0.0 | 0.004 | 0.048 | n/a | 0.0 | 0.022 | n/a | 1.214 | 4.856 |
Serine (g) | 1.361 | 0.0 | 0.007 | 0.072 | n/a | 0.0 | 0.025 | n/a | 1.465 | 5.86 |
Cholesterol (mg) | 258.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.548 | 1034.192 |
Trans Fat (g) | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 1.404 |
Saturated Fat (g) | 0.561 | 1.01 | 0.003 | 0.048 | 0.007 | 0.0 | 0.011 | 0.02 | 1.661 | 6.644 |
Phytosterols (mg) | n/a | 34.0 | n/a | n/a | 0.508 | n/a | n/a | 4.128 | 38.636 | 154.544 |
Monounsaturated Fat (g) | 0.425 | 3.091 | 0.0 | 0.048 | 0.002 | 0.0 | 0.0 | 0.005 | 3.572 | 14.288 |
Polyunsaturated (g) | 1.14 | 8.859 | 0.009 | 0.12 | 0.013 | 0.001 | 0.038 | 0.026 | 10.206 | 40.824 |