Receta Shrimp and Celery Root Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pear
236.59g |
squeezed orange juice
38.75g |
olive oil
6.75g |
almonds
5.4g |
grapes
72.48g |
pepper
0.0g |
sea salt
0.0g |
thyme
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 0.27 | 0.0 | 1.15 | 0.52 | n/a | n/a | n/a | 3.12 | 6.24 |
Total Fat (g) | 0.54 | 0.08 | 6.75 | 2.67 | 0.12 | n/a | n/a | n/a | 10.16 | 20.32 |
Carbohydrates (g) | 25.2 | 4.03 | 0.0 | 1.17 | 13.12 | n/a | n/a | n/a | 43.52 | 87.04 |
Ash (g) | n/a | n/a | 0.0 | 0.16 | 0.35 | n/a | n/a | n/a | 0.51 | 1.02 |
Calories (kcal) | 99.368 | 17.438 | 59.67 | 31.05 | 50.011 | n/a | n/a | n/a | 257.537 | 515.074 |
Starch (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | 0.19 | 0.11 | n/a | n/a | n/a | 0.3 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 5.22 | n/a | n/a | n/a | 5.23 | 10.46 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 5.89 | n/a | n/a | n/a | 5.9 | 11.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 208.79 | 34.22 | 0.0 | 0.25 | 58.38 | n/a | n/a | n/a | 301.64 | 603.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 16.68 | 3.26 | 0.0 | 0.21 | 11.22 | n/a | n/a | n/a | 31.36 | 62.72 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.5 | 0.1 | 0.0 | 0.7 | 0.7 | n/a | n/a | n/a | 9.9 | 19.8 |
Calcium (mg) | 9.464 | 4.263 | 0.068 | 14.256 | 7.248 | n/a | n/a | n/a | 35.298 | 70.596 |
Iron (mg) | 0.0 | 0.08 | 0.04 | 0.2 | 0.26 | n/a | n/a | n/a | 0.58 | 1.16 |
Magnesium (mg) | 18.927 | 4.263 | 0.0 | 14.472 | 5.074 | n/a | n/a | n/a | 42.735 | 85.47 |
Phosphorus (mg) | 26.025 | 6.588 | 0.0 | 26.136 | 14.496 | n/a | n/a | n/a | 73.244 | 146.488 |
Potassium (mg) | 286.274 | 77.5 | 0.068 | 38.07 | 138.437 | n/a | n/a | n/a | 540.348 | 1080.696 |
Sodium (mg) | 0.0 | 0.388 | 0.135 | 0.054 | 1.45 | n/a | n/a | n/a | 2.026 | 4.052 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | 0.17 | 0.05 | n/a | n/a | n/a | 0.28 | 0.56 |
Copper (mg) | 0.118 | 0.016 | 0.0 | 0.054 | 0.094 | n/a | n/a | n/a | 0.282 | 0.564 |
Manganese (mg) | n/a | n/a | 0.0 | 0.124 | 0.051 | n/a | n/a | n/a | 0.174 | 0.348 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | 1.0 |
Vitamin A, IU (IU) | n/a | n/a | 0.0 | 0.054 | 47.837 | n/a | n/a | n/a | 47.891 | 95.782 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.875 | 0.0 | 0.0 | 2.174 | n/a | n/a | n/a | 6.049 | 12.098 |
Beta Carotene (mcg) | 0.0 | 12.788 | 0.0 | 0.054 | 28.267 | n/a | n/a | n/a | 41.109 | 82.218 |
Vitamin E (mg) | 0.28 | 0.02 | 0.97 | 1.42 | 0.14 | n/a | n/a | n/a | 2.82 | 5.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 118.295 | 44.563 | 0.0 | 0.054 | 52.186 | n/a | n/a | n/a | 215.097 | 430.194 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.06 | 0.04 | 0.05 | n/a | n/a | n/a | 0.14 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.0 | 19.4 | 0.0 | 0.0 | 7.8 | n/a | n/a | n/a | 36.2 | 72.4 |
Thiamin (mg) | 0.024 | 0.035 | 0.0 | 0.011 | 0.051 | n/a | n/a | n/a | 0.121 | 0.242 |
Riboflavin (mg) | 0.024 | 0.012 | 0.0 | 0.055 | 0.051 | n/a | n/a | n/a | 0.141 | 0.282 |
Niacin (mg) | 0.52 | 0.155 | 0.0 | 0.183 | 0.138 | n/a | n/a | n/a | 0.996 | 1.992 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.025 | 0.036 | n/a | n/a | n/a | 0.062 | 0.124 |
Vitamin B-6 (mg) | 0.047 | 0.016 | 0.0 | 0.008 | 0.065 | n/a | n/a | n/a | 0.136 | 0.272 |
Folate (mcg) | 18.927 | 11.625 | 0.0 | 2.7 | 1.45 | n/a | n/a | n/a | 34.702 | 69.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 12.1 | 2.4 | 0.0 | 2.8 | 4.1 | n/a | n/a | n/a | 21.4 | 42.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.011 | 0.007 | n/a | n/a | n/a | 0.019 | 0.038 |
Threonine (g) | n/a | n/a | 0.0 | 0.032 | 0.014 | n/a | n/a | n/a | 0.047 | 0.094 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.038 | 0.007 | n/a | n/a | n/a | 0.045 | 0.09 |
Leucine (g) | n/a | n/a | 0.0 | 0.08 | 0.014 | n/a | n/a | n/a | 0.095 | 0.19 |
Lysine (g) | n/a | n/a | 0.0 | 0.031 | 0.022 | n/a | n/a | n/a | 0.053 | 0.106 |
Methionine (g) | n/a | n/a | 0.0 | 0.008 | 0.007 | n/a | n/a | n/a | 0.015 | 0.03 |
Cystine (g) | n/a | n/a | 0.0 | 0.01 | 0.007 | n/a | n/a | n/a | 0.018 | 0.036 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.06 | 0.014 | n/a | n/a | n/a | 0.075 | 0.15 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.024 | 0.007 | n/a | n/a | n/a | 0.032 | 0.064 |
Valine (g) | n/a | n/a | 0.0 | 0.044 | 0.014 | n/a | n/a | n/a | 0.059 | 0.118 |
Arginine (g) | n/a | n/a | 0.0 | 0.132 | 0.094 | n/a | n/a | n/a | 0.227 | 0.454 |
Histidine (g) | n/a | n/a | 0.0 | 0.03 | 0.014 | n/a | n/a | n/a | 0.045 | 0.09 |
Alanine (g) | n/a | n/a | 0.0 | 0.056 | 0.014 | n/a | n/a | n/a | 0.07 | 0.14 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.157 | 0.029 | n/a | n/a | n/a | 0.186 | 0.372 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.368 | 0.058 | n/a | n/a | n/a | 0.426 | 0.852 |
Glycine (g) | n/a | n/a | 0.0 | 0.079 | 0.014 | n/a | n/a | n/a | 0.094 | 0.188 |
Proline (g) | n/a | n/a | 0.0 | 0.056 | 0.058 | n/a | n/a | n/a | 0.114 | 0.228 |
Serine (g) | n/a | n/a | 0.0 | 0.051 | 0.014 | n/a | n/a | n/a | 0.066 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.002 |
Saturated Fat (g) | 0.024 | 0.008 | 0.932 | 0.201 | 0.036 | n/a | n/a | n/a | 1.201 | 2.402 |
Phytosterols (mg) | n/a | n/a | 14.918 | n/a | 2.899 | n/a | n/a | n/a | 17.817 | 35.634 |
Monounsaturated Fat (g) | 0.118 | 0.016 | 4.925 | 1.668 | 0.007 | n/a | n/a | n/a | 6.734 | 13.468 |
Polyunsaturated (g) | 0.142 | 0.016 | 0.71 | 0.652 | 0.036 | n/a | n/a | n/a | 1.556 | 3.112 |